Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1501 David Kaye 41 USA 17:44.3 2:32.0
1502 Francis Guysens 77 BEL 17:44.8 2:32.1
1503 Tracy Polikaitis 60 USA 17:44.9 2:32.1
1503 Eric Burrell 54 USA 17:44.9 2:32.1
1505 Shirrell Roberts 55 USA 17:45.2 2:32.1
1505 Greg James 71 USA 17:45.2 2:32.1
1507 Michael Fox 58 AUS 17:45.4 2:32.2
1508 Dennis Vratsinis 63 GRE 17:45.6 2:32.2
1509 Bárbara 1869 Lo Cascio 54 ITA 17:45.7 2:32.2
1510 Björn Vännman 57 SWE 17:45.9 2:32.2
1511 Craig Craig 26 USA 17:46.0 2:32.2
1512 Marcos Ferreirinha Paiva 51 POR 17:46.2 2:32.3
1513 Marvin Droz 71 USA 17:46.5 2:32.3
1514 Scott Heisler 67 USA 17:47.1 2:32.4
1515 George Rockett 69 USA 17:47.9 2:32.5
1516 Mark Gibbs 53 GBR 17:48.7 2:32.6
1517 Angela Holroyd 74 USA 17:50.3 2:32.9
1518 Fayann Lewis 69 USA 17:50.8 2:32.9
1519 Kelti Barcelow 34 USA 17:51.9 2:33.1
1520 Eboni Heinrich 43 USA 17:52.1 2:33.1
1521 Naresh Chaurushi 63 IND 17:52.6 2:33.2
1522 Christian Krenn 56 AUT 17:53.0 2:33.2
1523 Rasool Albanna 54 UAE 17:54.1 2:33.4
1524 Peta Reynolds 49 AUS 17:54.3 2:33.4
1525 Stephen Keating 64 IRL 17:54.6 2:33.5
1526 David Young 44 USA 17:55.4 2:33.6
1527 Krista Csontos 45 USA 17:55.7 2:33.6
1528 Jozef Urbin 48 SVK 17:55.8 2:33.6
1528 Allison Goldberg 44 USA 17:55.8 2:33.6
1530 Ali Brett 59 AUS 17:56.2 2:33.7
1531 Patrick Nijs 70 BEL 17:56.3 2:33.7
1532 Daniel McCulloch 35 USA 17:56.8 2:33.8
1533 Angelina Schrass 35 GER 17:57.1 2:33.8
1534 Mark Gallagher 73 USA 17:57.2 2:33.8
1535 C Diehl 53 GER 17:57.9 2:33.9
1536 Sofie Elise Willems 43 BEL 17:58.1 2:34.0
1536 Heather Nance 54 USA 17:58.1 2:34.0
1538 Stephanie LeClair 52 USA 17:58.5 2:34.0
1539 Michel Aubry 70 FRA 17:58.9 2:34.1
1540 Sarah Bartlett 53 GBR 17:59.3 2:34.1
1541 Gunnar Knutsen 57 NOR 17:59.4 2:34.2
1542 Julien DUSSAUGE 46 FRA 17:59.5 2:34.2
1543 Randall Lee 40 USA 17:59.6 2:34.2
1543 Juan Pablo Pilorget 38 FRA 17:59.6 2:34.2
1545 Jeffrey Ellenbogen 55 USA 17:59.7 2:34.2
1546 Raeanna Tilly 39 USA 18:00.4 2:34.3
1547 Andrew Dya 18 KAZ 18:00.5 2:34.3
1548 Alex Mahy 50 CAN 18:00.8 2:34.4
1549 Cindy Vervliet 41 BEL 18:00.9 2:34.4
1550 Brian Swan 55 USA 18:01.8 2:34.5