Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1351 Monika Tofilska 55 POL 16:21.2 2:20.1
1352 Patrick Delon 59 FRA 16:21.3 2:20.1
1353 Autumn McPherson 32 USA 16:21.5 2:20.2
1353 Ed Pattison 61 USA 16:21.5 2:20.2
1355 Belinda Hall 44 AUS 16:21.7 2:20.2
1356 P J 44 GBR 16:21.9 2:20.2
1357 Brian Touhey 52 USA 16:22.0 2:20.2
1357 Sara Baran 48 ITA 16:22.0 2:20.2
1359 Stacy Story 45 USA 16:22.2 2:20.3
1359 Eric Atkins 74 USA 16:22.2 2:20.3
1361 Stuart Cunniffe 61 GBR 16:22.3 2:20.3
1362 William Doby 52 USA 16:22.5 2:20.3
1363 Kira Roberts 27 GBR 16:22.6 2:20.3
1364 Colin Wi 31 GER 16:22.7 2:20.3
1365 Eric Kerr 27 CAN 16:23.1 2:20.4
1366 Rafał Althoff 34 POL 16:23.3 2:20.4
1367 Thierry Tajan 60 FRA 16:23.7 2:20.5
1368 Sjoerd Tiemstra 69 NED 16:23.8 2:20.5
1369 Johanna Odell 62 USA 16:24.2 2:20.6
1370 Dave Therrien 69 USA 16:24.4 2:20.6
1371 Krzysztof Ciesielski 51 POL 16:24.5 2:20.6
1372 Hans Berggreen 64 DEN 16:24.9 2:20.7
1372 Alexander Fuchs 25 GER 16:24.9 2:20.7
1374 Dave Wilson 59 CAN 16:25.1 2:20.7
1375 Sheri McMullen 47 CAN 16:25.2 2:20.7
1376 Kristin S 53 USA 16:25.3 2:20.7
1377 Pierpaolo Provenzano 54 ITA 16:25.6 2:20.8
1378 Jay Barnhardt 50 USA 16:25.7 2:20.8
1379 Chieh Sang 38 GBR 16:26.2 2:20.8
1380 Ronan MacAlinney 29 IRL 16:26.3 2:20.9
1381 Luca Gaffuri 37 ITA 16:26.5 2:20.9
1382 Mike Dranchak 54 USA 16:26.7 2:20.9
1382 Steven Nolen 53 USA 16:26.7 2:20.9
1384 Elena Sabbadini 45 ITA 16:27.0 2:21.0
1385 Meredith Kueck 38 USA 16:27.1 2:21.0
1385 Casey Rossberg 38 USA 16:27.1 2:21.0
1387 Bohao Zhang 32 CAN 16:27.6 2:21.0
1388 Carole Jackson 62 GBR 16:27.7 2:21.1
1389 Uwe Barthel 70 GER 16:27.9 2:21.1
1389 Whitney Hansen 42 USA 16:27.9 2:21.1
1391 Martin Zuiver 57 NED 16:28.5 2:21.2
1392 Daren Gregg 60 GBR 16:28.9 2:21.2
1393 Terence Savage 53 USA 16:29.4 2:21.3
1393 Ulrich Weiß 63 GER 16:29.4 2:21.3
1395 Carlos Sousa 62 BRA 16:29.5 2:21.3
1396 Madeleine Morris 20 USA 16:30.0 2:21.4
1397 Ane Nyhus 44 NOR 16:30.5 2:21.5
1398 Jess M 38 USA 16:30.8 2:21.5
1399 Joel Sabella 42 USA 16:30.9 2:21.5
1400 Neil Bowdrey 59 GBR 16:31.1 2:21.5