Workout of the Day
« February 2, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Moe Green | 50 | DEN | 16:10.5 | 2:18.6 | ||
| 1202 | James Monaghan | 58 | NZL | 16:10.7 | 2:18.6 | ||
| 1203 | Vadim Kaznadiy | 59 | Kyiv | UKR | 16:11.1 | 2:18.7 | |
| 1204 | Joel Biner | 33 | SUI | 16:11.4 | 2:18.7 | ||
| 1205 | Andrew Conway | 48 | NZL | 16:12.3 | 2:18.9 | ||
| 1206 | Debs Hargrave | 66 | GBR | 16:12.4 | 2:18.9 | ||
| 1206 | Pius Koller | 57 | SUI | 16:12.4 | 2:18.9 | ||
| 1208 | Joe Brill | 63 | USA | 16:12.5 | 2:18.9 | ||
| 1209 | Michael Mobley | 61 | USA | 16:12.6 | 2:18.9 | ||
| 1210 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 16:13.5 | 2:19.0 |
| 1211 | Nathaniel Kelly | 36 | USA | 16:13.6 | 2:19.0 | ||
| 1212 | Bethan Lewis | - | GBR | 16:13.7 | 2:19.1 | ||
| 1213 | Dale Fanning | 70 | Chesapeake, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:13.8 | 2:19.1 |
| 1214 | Miguel Santos | 42 | Lisboa | POR | 16:13.9 | 2:19.1 | |
| 1215 | David Seaman | 50 | AUS | 16:14.0 | 2:19.1 | ||
| 1216 | Sylwia Pearce | 44 | Guernsey | GBR | The Guernsey Rowing Club | 16:14.5 | 2:19.2 |
| 1216 | Peter Brans | 78 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 16:14.5 | 2:19.2 |
| 1218 | Loek De Jonge | 69 | NED | 16:14.6 | 2:19.2 | ||
| 1218 | Garrett Miller | 40 | USA | 16:14.6 | 2:19.2 | ||
| 1218 | Stefano Signore | 42 | ITA | 16:14.6 | 2:19.2 | ||
| 1221 | Rene Maurer | 50 | Vorarlberg | AUT | 16:14.7 | 2:19.2 | |
| 1222 | Sylvain Gatignol | 46 | FRA | 16:14.9 | 2:19.2 | ||
| 1223 | Yvette Pereyra | 33 | USA | 16:15.1 | 2:19.3 | ||
| 1224 | Jim Sowash | 87 | Columbia , MO | USA | 16:15.3 | 2:19.3 | |
| 1225 | Harman Hundal | 41 | New Delhi | IND | 16:15.8 | 2:19.4 | |
| 1226 | Vanessa Robaert | 41 | BEL | 16:16.2 | 2:19.4 | ||
| 1227 | G Paisley | 55 | USA | US Navy Veteran | 16:16.5 | 2:19.5 | |
| 1227 | Todd Sarver | 58 | USA | 16:16.5 | 2:19.5 | ||
| 1229 | Nicola Deedes | 33 | GBR | 16:16.7 | 2:19.5 | ||
| 1230 | Phillip Hodges | 81 | Cary, NC | USA | 16:16.9 | 2:19.5 | |
| 1231 | Tom Aniello | 60 | USA | 16:17.5 | 2:19.6 | ||
| 1232 | Christin Meerpohl | 53 | GER | 16:17.6 | 2:19.6 | ||
| 1233 | Nichola S | 48 | AUS | 16:17.9 | 2:19.7 | ||
| 1234 | Geoffroy Thirion | 45 | BEL | 16:18.3 | 2:19.7 | ||
| 1235 | Calvados Young | 43 | CHN | 16:18.4 | 2:19.7 | ||
| 1235 | Vince Fanning | 56 | GBR | 16:18.4 | 2:19.7 | ||
| 1237 | David Sheehan | 34 | USA | 16:18.7 | 2:19.8 | ||
| 1238 | Ron Sciepko | 56 | USA | 16:18.8 | 2:19.8 | ||
| 1239 | John Wendelin | 61 | New London, CT | USA | Retired U.S. Air Force | 16:18.9 | 2:19.8 |
| 1240 | Sungki Oh | 50 | Siheung | KOR | 16:19.0 | 2:19.8 | |
| 1241 | Kevin Ward | 69 | Tucson , AZ | USA | 16:19.3 | 2:19.9 | |
| 1242 | Nicholas Rinell | 40 | USA | 16:19.4 | 2:19.9 | ||
| 1243 | Gregor Samyn | 60 | Beringen | BEL | 16:20.2 | 2:20.0 | |
| 1244 | Lek Linda | 46 | THA | 16:20.4 | 2:20.0 | ||
| 1244 | Olivier Istas | 53 | Dour | BEL | 16:20.4 | 2:20.0 | |
| 1246 | Monika Tofilska | 55 | POL | 16:21.2 | 2:20.1 | ||
| 1247 | Patrick Delon | 59 | FRA | 16:21.3 | 2:20.1 | ||
| 1248 | Autumn McPherson | 32 | USA | 16:21.5 | 2:20.2 | ||
| 1248 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 16:21.5 | 2:20.2 |
| 1250 | Belinda Hall | 44 | AUS | 16:21.7 | 2:20.2 |