Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Ryan Mears | 35 | USA | 16:43.7 | 2:23.3 | ||
| 1752 | Chris Tanguay | - | Annapolis Junction , MD | USA | Green Mountain CrossFit, Berlin, Vermont | 16:43.9 | 2:23.4 |
| 1753 | Mark O'Connor | 46 | USA | 16:45.6 | 2:23.6 | ||
| 1754 | Ed Townsend | 40 | USA | 16:45.7 | 2:23.6 | ||
| 1755 | Pat Hester | 73 | Greensboro, NC | USA | 16:46.0 | 2:23.7 | |
| 1756 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:46.1 | 2:23.7 |
| 1756 | John Crowley | 62 | USA | 16:46.1 | 2:23.7 | ||
| 1758 | Patrick Gomes | 56 | USA | 16:46.3 | 2:23.7 | ||
| 1759 | David Truslow | 56 | Ruckersville, VA | USA | Virginia Military Institute | 16:46.6 | 2:23.8 |
| 1760 | Ellen Lamm | 25 | USA | 16:46.9 | 2:23.8 | ||
| 1761 | G Kerridge | 53 | GBR | 16:47.1 | 2:23.8 | ||
| 1762 | Keith Buge | 68 | Andover | GBR | 16:47.3 | 2:23.9 | |
| 1763 | Joel Berry | 56 | USA | 16:47.5 | 2:23.9 | ||
| 1764 | Grzegorz Kowalski | 52 | Cambridge | POL | 16:47.9 | 2:23.9 | |
| 1765 | Steffen Rower | 39 | GER | 16:48.0 | 2:24.0 | ||
| 1766 | Carson Davis | 41 | USA | 16:48.3 | 2:24.0 | ||
| 1767 | Ted Fly | 64 | Grosse Pointe Woods, MI | USA | 16:48.5 | 2:24.0 | |
| 1768 | Richard Kunc | 50 | CZE | 16:49.2 | 2:24.1 | ||
| 1769 | Ed Bkamp | 51 | USA | 16:49.4 | 2:24.2 | ||
| 1770 | Scott Barker | 62 | USA | 16:49.7 | 2:24.2 | ||
| 1770 | Angela Kopf | 45 | USA | 16:49.7 | 2:24.2 | ||
| 1772 | Paula Parent | 44 | USA | 16:49.9 | 2:24.2 | ||
| 1773 | Graham Roberts | 62 | Talwrn, Llangefni 🏴 | GBR | The Diamonds (Over Sixties Erging Group) | 16:50.1 | 2:24.3 |
| 1774 | Jeffrey Brandlin | 76 | USA | 16:50.3 | 2:24.3 | ||
| 1775 | Gary Jones | 76 | USA | 16:50.6 | 2:24.3 | ||
| 1776 | Tine Raket | 42 | DEN | 16:50.9 | 2:24.4 | ||
| 1777 | minka w | 33 | CAN | 16:51.1 | 2:24.4 | ||
| 1778 | Jean Sim | 50 | CAN | 16:51.2 | 2:24.4 | ||
| 1779 | Kiki Prats | 37 | USA | 16:51.6 | 2:24.5 | ||
| 1780 | Sujeet Shrestha | 41 | USA | 16:51.7 | 2:24.5 | ||
| 1781 | Matt Kunka | 67 | Montclair, NJ | USA | 16:51.8 | 2:24.5 | |
| 1782 | John Baldwin | 53 | USA | 16:52.0 | 2:24.5 | ||
| 1783 | Paul Jansen | 61 | USA | 16:52.1 | 2:24.5 | ||
| 1784 | Michael Angus | 68 | Ridgewood, NJ | USA | 16:52.2 | 2:24.6 | |
| 1784 | Trevor Miles | 38 | Summerville, SC | USA | 16:52.2 | 2:24.6 | |
| 1786 | Nick McPherson | 32 | USA | 16:52.5 | 2:24.6 | ||
| 1787 | Cynthia Brock | 58 | Ithaca, NY | USA | 16:52.6 | 2:24.6 | |
| 1788 | Patricia Robertsen | 50 | USA | 16:52.7 | 2:24.6 | ||
| 1789 | Zongyao Liu | 35 | CHN | 16:53.5 | 2:24.7 | ||
| 1790 | Shane Cole | 49 | Oklahoma City, OK | USA | 16:54.4 | 2:24.9 | |
| 1790 | matthew peterson | 46 | NJ | USA | 16:54.4 | 2:24.9 | |
| 1792 | Danielle Neill | 36 | GBR | 16:54.5 | 2:24.9 | ||
| 1793 | Jim Hebert | 60 | Georgetown, TX | USA | 16:55.0 | 2:25.0 | |
| 1794 | Brendan Recupero | 51 | USA | 16:55.3 | 2:25.0 | ||
| 1795 | Jesus Morales | 33 | USA | 16:55.6 | 2:25.0 | ||
| 1796 | Thomas Kim | 46 | USA | 16:55.9 | 2:25.1 | ||
| 1797 | Sam Perkins | 76 | Lawrence, KS | USA | 16:56.2 | 2:25.1 | |
| 1798 | Tracy Harter | 56 | VA | USA | 16:57.0 | 2:25.2 | |
| 1799 | Katrine Hauberg | 37 | DEN | 16:57.7 | 2:25.3 | ||
| 1800 | Jerry Nunzi | 49 | USA | 16:57.9 | 2:25.4 |