Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Heather Cunningham | 32 | GBR | 18:20.2 | 2:37.1 | ||
| 1852 | Jon Miller | 38 | USA | 18:21.2 | 2:37.3 | ||
| 1853 | Dietrich Schardt | 59 | SUI | 18:21.8 | 2:37.4 | ||
| 1854 | Dan Chayes | 64 | PA | USA | 18:23.5 | 2:37.6 | |
| 1855 | Kurt Dr Ringel | 84 | GER | 18:24.6 | 2:37.8 | ||
| 1856 | Andrew Creasey | 73 | Perth, WA | AUS | 18:24.7 | 2:37.8 | |
| 1857 | Sarah Strom | 36 | USA | 18:25.0 | 2:37.8 | ||
| 1858 | H K | 41 | SRI | 18:25.5 | 2:37.9 | ||
| 1858 | Kirsty Nicholson | 40 | Glasgow | GBR | 18:25.5 | 2:37.9 | |
| 1860 | Michelle Zheng | 34 | CAN | 18:25.8 | 2:37.9 | ||
| 1861 | Vinay Raman | 52 | USA | 18:26.1 | 2:38.0 | ||
| 1862 | Bettina Auwaerter | 60 | CHN | 18:26.2 | 2:38.0 | ||
| 1862 | Gerhard Kainz | 58 | AUT | 18:26.2 | 2:38.0 | ||
| 1864 | Allen Evans | 57 | USA | 18:28.6 | 2:38.3 | ||
| 1865 | Remo Sberna | 53 | ITA | 18:29.0 | 2:38.4 | ||
| 1866 | Anette Jäger | 66 | GER | 18:29.3 | 2:38.4 | ||
| 1867 | Fanny RICHERT | 26 | FRA | 18:29.4 | 2:38.4 | ||
| 1868 | Rick Cox | 61 | USA | 18:30.7 | 2:38.6 | ||
| 1869 | Samantha Nasto | 36 | USA | 18:30.8 | 2:38.6 | ||
| 1870 | Ashley Little | 41 | USA | 18:33.1 | 2:39.0 | ||
| 1871 | Joe Zhou | 54 | USA | 18:33.8 | 2:39.1 | ||
| 1872 | 70 吴 | 33 | CHN | 18:34.3 | 2:39.1 | ||
| 1873 | A Spen | 63 | ON | CAN | 18:34.7 | 2:39.2 | |
| 1874 | Thomas Scotton | 68 | Middletown, CT | USA | 18:37.5 | 2:39.6 | |
| 1875 | michael heifetz | 58 | USA | 18:37.8 | 2:39.6 | ||
| 1876 | hans blickman | 73 | USA | 18:38.1 | 2:39.7 | ||
| 1877 | Deb Tull | 72 | CA | USA | 18:38.4 | 2:39.7 | |
| 1878 | Michael Fazal | 46 | CAN | 18:39.0 | 2:39.8 | ||
| 1879 | Kim Giacobone | 58 | USA | 18:39.6 | 2:39.9 | ||
| 1880 | Pam Tengdin | 65 | Hanover, NH | USA | Upper Valley Rowing Foundation | 18:39.7 | 2:39.9 |
| 1881 | Kristin Ware | 44 | AUS | 18:40.0 | 2:40.0 | ||
| 1882 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 18:40.1 | 2:40.0 | |
| 1883 | Robert Nelson | 47 | USA | 18:41.5 | 2:40.2 | ||
| 1884 | Susanne T | 53 | GER | 18:42.1 | 2:40.3 | ||
| 1885 | C H | 49 | GRE | 18:42.3 | 2:40.3 | ||
| 1886 | Kamil Wirtek | 28 | POL | 18:42.7 | 2:40.3 | ||
| 1887 | Lavinia Solimani | 29 | ITA | 18:43.5 | 2:40.5 | ||
| 1888 | April Johnson | 42 | USA | 18:44.9 | 2:40.7 | ||
| 1889 | Bill Sharry | 26 | AUS | 18:45.0 | 2:40.7 | ||
| 1890 | Chantell Saulsbury | 50 | USA | 18:45.3 | 2:40.7 | ||
| 1891 | Melissa Hankens | 53 | USA | 18:45.8 | 2:40.8 | ||
| 1892 | Victor Marcus | 75 | USA | 18:46.3 | 2:40.9 | ||
| 1893 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 18:46.5 | 2:40.9 | |
| 1894 | Bob Scruton | 66 | CAN | 18:47.4 | 2:41.0 | ||
| 1895 | David Webb | 59 | USA | 18:47.5 | 2:41.0 | ||
| 1896 | Irina Mylnikova | 41 | CYP | 18:47.6 | 2:41.0 | ||
| 1897 | Jiaqi Deng | 30 | CHN | 18:47.8 | 2:41.1 | ||
| 1898 | James Keating | 78 | USA | 18:48.8 | 2:41.2 | ||
| 1899 | Kerstin Bott | 48 | GER | 18:49.7 | 2:41.3 | ||
| 1900 | Kro Kette | 39 | GER | 18:49.9 | 2:41.4 |