Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1801 Angelina Schrass 35 GER 17:57.1 2:33.8
1802 Mark Gallagher 73 USA 17:57.2 2:33.8
1803 C Diehl 53 GER 17:57.9 2:33.9
1804 Sofie Elise Willems 43 BEL 17:58.1 2:34.0
1804 Heather Nance 54 USA 17:58.1 2:34.0
1806 Stephanie LeClair 52 USA 17:58.5 2:34.0
1807 Michel Aubry 70 FRA 17:58.9 2:34.1
1808 Sarah Bartlett 53 GBR 17:59.3 2:34.1
1809 Gunnar Knutsen 57 NOR 17:59.4 2:34.2
1810 Julien DUSSAUGE 46 FRA 17:59.5 2:34.2
1811 Randall Lee 40 USA 17:59.6 2:34.2
1811 Juan Pablo Pilorget 38 FRA 17:59.6 2:34.2
1813 Jeffrey Ellenbogen 55 USA 17:59.7 2:34.2
1814 Raeanna Tilly 39 USA 18:00.4 2:34.3
1815 Andrew Dya 18 KAZ 18:00.5 2:34.3
1816 Alex Mahy 50 CAN 18:00.8 2:34.4
1817 Cindy Vervliet 41 BEL 18:00.9 2:34.4
1818 Brian Swan 55 USA 18:01.8 2:34.5
1818 John Hutmacher 68 USA 18:01.8 2:34.5
1820 Gina Marozzi 54 AUS 18:02.1 2:34.5
1821 Xavier Bristow 50 GBR 18:02.7 2:34.6
1822 Kate Buckeridge 56 LUX 18:02.8 2:34.6
1823 Tanja B - SUI 18:03.0 2:34.7
1824 Dave Riddell 62 CAN 18:03.4 2:34.7
1825 Debra Gillett 74 CAN 18:03.6 2:34.8
1826 Gene Bayersdorfer 73 USA 18:03.9 2:34.8
1827 Gwiseon Lim 56 KOR 18:04.0 2:34.8
1828 Yi Chu 45 CAN 18:04.8 2:34.9
1829 Barbara Hausmann 37 AUT 18:05.4 2:35.0
1830 Raoul Vollebergh 71 NED 18:05.6 2:35.0
1831 Matt Pedrotty 54 USA 18:06.5 2:35.2
1832 Julian Altamirano 52 USA 18:07.2 2:35.3
1833 Robert Puchleitner 46 AUT 18:07.5 2:35.3
1834 Ryan Adzima 44 USA 18:07.6 2:35.3
1835 G. Grossman 77 USA 18:07.8 2:35.4
1836 Jim Robson 69 GBR 18:08.4 2:35.4
1837 Adrianna Domingos-Lupher 44 USA 18:09.0 2:35.5
1838 Klaus Suttner 62 GER 18:09.6 2:35.6
1839 Ann Erdaide 65 AUS 18:11.7 2:35.9
1840 Karen Paar 63 USA 18:11.9 2:35.9
1840 Judi Lecount 66 USA 18:11.9 2:35.9
1842 Jim Eckert 75 USA 18:13.2 2:36.1
1843 Quint Avenetti 63 USA 18:13.7 2:36.2
1844 Lynn Wyzgowski 68 USA 18:15.2 2:36.4
1845 Anne-Maree Rynkiewicz 51 AUS 18:15.4 2:36.4
1846 Peter Schmid 58 GER 18:15.5 2:36.5
1847 Dingena van den Boomgaard 58 NED 18:16.5 2:36.6
1848 Franz Klose-Gross 71 GER 18:18.1 2:36.8
1849 Ken Martinez 71 USA 18:18.8 2:36.9
1850 Marina Ungurean 34 CAN 18:19.6 2:37.0