Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | 倩 崔 | 38 | CHN | 16:58.0 | 2:25.4 | ||
| 1802 | Vanessa Nightingale | 45 | GBR | 16:58.1 | 2:25.4 | ||
| 1803 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 16:58.2 | 2:25.4 |
| 1804 | Nathaniel Harp | 38 | USA | Street Parking | 16:58.4 | 2:25.4 | |
| 1805 | Wolfgang Nürnberg | 67 | GER | 16:58.7 | 2:25.5 | ||
| 1806 | Grenville Wilson | 72 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 16:59.0 | 2:25.5 |
| 1807 | Adolf Quintus Stracke | 68 | Nentershausen | GER | GERMAN Rowers and FRIENDS United | 16:59.1 | 2:25.5 |
| 1807 | Charles Babin | 52 | Acadieville, NB | CAN | Royal Canadian Navy | 16:59.1 | 2:25.5 |
| 1807 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 16:59.1 | 2:25.5 |
| 1810 | Gab Sz | 47 | HUN | 16:59.2 | 2:25.6 | ||
| 1811 | Monte Ireland | 43 | USA | 16:59.4 | 2:25.6 | ||
| 1812 | Rachel Apgar | 61 | USA | 16:59.7 | 2:25.6 | ||
| 1813 | Andrew Currie | 60 | GBR | 16:59.8 | 2:25.6 | ||
| 1814 | amy devine | 48 | USA | 17:00.3 | 2:25.7 | ||
| 1815 | Simon Hall | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 17:00.5 | 2:25.7 | |
| 1816 | John Reho | 41 | USA | 17:00.6 | 2:25.8 | ||
| 1817 | Loni Ringhand | 45 | USA | 17:00.9 | 2:25.8 | ||
| 1818 | Darcy Brown | 41 | USA | 17:01.5 | 2:25.9 | ||
| 1819 | Derek Chen | 50 | Perth, WA | AUS | 17:01.6 | 2:25.9 | |
| 1820 | Leo Thangaraj | 49 | IND | 17:02.1 | 2:26.0 | ||
| 1821 | Tricia Oneill | 66 | AUS | 17:02.3 | 2:26.0 | ||
| 1822 | Floratus Sonnenschein | 58 | GER | 17:02.4 | 2:26.0 | ||
| 1823 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 17:02.8 | 2:26.1 |
| 1824 | Stefan Norlin | 70 | SWE | 17:03.6 | 2:26.2 | ||
| 1825 | Gina Surace | 51 | USA | 17:04.3 | 2:26.3 | ||
| 1825 | Erin F | 47 | USA | 17:04.3 | 2:26.3 | ||
| 1827 | Amanda Moulton | 38 | USA | 17:04.7 | 2:26.3 | ||
| 1828 | Lisa B | 27 | DEN | 17:05.1 | 2:26.4 | ||
| 1829 | Johann Forsthofer | 67 | Leiben | AUT | 17:05.2 | 2:26.4 | |
| 1830 | Mark Bell | 59 | MA | USA | U.S. Naval Reserve | 17:05.4 | 2:26.4 |
| 1831 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 17:05.6 | 2:26.5 |
| 1832 | Stephen Beck | 55 | Stillwater, OK | USA | 17:05.7 | 2:26.5 | |
| 1833 | Mike Abernathy | 69 | USA | The Diamonds (Over Sixties Erging Group) | 17:06.0 | 2:26.5 | |
| 1834 | Evan Johnson | 44 | USA | 17:06.5 | 2:26.6 | ||
| 1835 | Leigh Gurney | 60 | NZL | New Zealand Defence Force | 17:06.8 | 2:26.6 | |
| 1835 | Steve Ko | 50 | Riverwoods, IL | USA | 17:06.8 | 2:26.6 | |
| 1837 | Beau Cook | 36 | NSW | AUS | Penrith Giants | 17:06.9 | 2:26.7 |
| 1838 | Gaël Wane | 40 | GBR | 17:07.1 | 2:26.7 | ||
| 1839 | Christian Pazzini | 46 | ITA | 17:07.2 | 2:26.7 | ||
| 1840 | Nick Schon | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.3 | 2:26.7 | |
| 1840 | Dominic Kortyka | 46 | GER | 17:07.3 | 2:26.7 | ||
| 1842 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 17:07.4 | 2:26.7 | |
| 1843 | Willem Hage | 74 | Almere | NED | 17:08.0 | 2:26.8 | |
| 1844 | Andrew Burnard | 61 | Junction, TX | USA | 17:08.1 | 2:26.8 | |
| 1845 | Deborah Smyth | 45 | GBR | 17:08.5 | 2:26.9 | ||
| 1846 | Jakob Lauffer | 44 | SC | USA | 17:08.7 | 2:26.9 | |
| 1847 | Luke Taylor | 44 | USA | 17:08.8 | 2:26.9 | ||
| 1847 | Caroline Wilkins | 62 | USA | 17:08.8 | 2:26.9 | ||
| 1849 | Peter Detre | 67 | USA | 17:09.0 | 2:27.0 | ||
| 1850 | Thomas Muro | 47 | USA | 17:09.3 | 2:27.0 |