Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | dimitri Mattiocco | 44 | FRA | 10:31.6 | 2:06.3 | ||
| 1052 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 10:31.8 | 2:06.3 | |
| 1053 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 10:31.9 | 2:06.3 |
| 1054 | Len Lutz | 72 | MO | USA | 10:32.0 | 2:06.4 | |
| 1055 | Hannah Kinsman | 41 | GBR | 10:32.1 | 2:06.4 | ||
| 1055 | Michel Fries | 62 | Greiveldange | LUX | LIRC Luxembourg Intl Rowing Club | 10:32.1 | 2:06.4 |
| 1055 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 10:32.1 | 2:06.4 |
| 1055 | Nick Babiak | 45 | Havertown, PA | USA | Street Parking | 10:32.1 | 2:06.4 |
| 1059 | Jason Lewis | 54 | AUS | 10:32.2 | 2:06.4 | ||
| 1059 | Derek O Cearbhaill | 43 | AUS | 10:32.2 | 2:06.4 | ||
| 1059 | Paul Brown | 72 | Pett, East Sussex | GBR | 10:32.2 | 2:06.4 | |
| 1062 | Abdul Tabassum | 54 | GBR | 10:32.3 | 2:06.4 | ||
| 1062 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 10:32.3 | 2:06.4 |
| 1064 | Thomas Lundstrom | 55 | Fall River, MA | USA | 10:32.4 | 2:06.4 | |
| 1065 | Mihail Milev | 34 | Plymouth | GBR | 10:32.5 | 2:06.5 | |
| 1066 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 10:32.7 | 2:06.5 |
| 1067 | Janette Leipert | 46 | GER | 10:32.8 | 2:06.5 | ||
| 1068 | Rob Shurety | 61 | Woodbridge | GBR | 10:32.9 | 2:06.5 | |
| 1069 | Kristine Schindel | 47 | Bakersfield, CA | USA | 10:33.2 | 2:06.6 | |
| 1070 | Jarek Otto | 51 | Gliwice | POL | 10:33.3 | 2:06.6 | |
| 1071 | Kyle Gaccione | 49 | 02865, RI | USA | 10:33.5 | 2:06.7 | |
| 1071 | Josh Hildebrand | 42 | USA | 10:33.5 | 2:06.7 | ||
| 1073 | Adrian Edmonds | 35 | USA | 10:33.6 | 2:06.7 | ||
| 1074 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 10:33.7 | 2:06.7 | |
| 1075 | Zakary Gallegos | 38 | USA | 10:33.8 | 2:06.7 | ||
| 1076 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 10:33.9 | 2:06.7 |
| 1077 | Gilles Lazerges | 46 | FRA | 10:34.1 | 2:06.8 | ||
| 1078 | Paige Ryan | 35 | USA | 10:34.2 | 2:06.8 | ||
| 1078 | Gabe Mcbride | 38 | USA | 10:34.2 | 2:06.8 | ||
| 1080 | Nicole Karr | 49 | Benton | USA | 10:34.5 | 2:06.9 | |
| 1081 | Katja Schonnefeld | 51 | GER | 10:34.6 | 2:06.9 | ||
| 1082 | Thom Mitchell | 69 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 10:34.8 | 2:06.9 |
| 1082 | Brian Lehman | 57 | USA | 10:34.8 | 2:06.9 | ||
| 1084 | Simon Eves | 49 | GBR | 10:35.0 | 2:07.0 | ||
| 1085 | G Snyder | 68 | USA | 10:35.1 | 2:07.0 | ||
| 1086 | Taylor King | 31 | USA | 10:35.2 | 2:07.0 | ||
| 1087 | David Sykes | 79 | Ft Worth, TX | USA | 10:35.8 | 2:07.1 | |
| 1087 | Gabe Westheimer | 45 | USA | 10:35.8 | 2:07.1 | ||
| 1089 | Andrew Zayatz | 43 | USA | 10:35.9 | 2:07.1 | ||
| 1090 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 10:36.3 | 2:07.2 | |
| 1090 | Julie Lanear | 56 | Middleton, WI | USA | 10:36.3 | 2:07.2 | |
| 1090 | Patrick Kevelaerts | 67 | Westmalle | BEL | 10:36.3 | 2:07.2 | |
| 1093 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 10:36.4 | 2:07.2 |
| 1093 | Klaus Maier | 43 | AUT | 10:36.4 | 2:07.2 | ||
| 1095 | Vincenzo Sammartano | 50 | ITA | 10:36.5 | 2:07.3 | ||
| 1095 | Steve Ross | 54 | USA | 10:36.5 | 2:07.3 | ||
| 1097 | Robin Price | 58 | USA | 10:36.7 | 2:07.3 | ||
| 1098 | Howard Moate | 60 | Selby | GBR | 10:36.9 | 2:07.3 | |
| 1098 | David Lehmkuhl | 34 | USA | 10:36.9 | 2:07.3 | ||
| 1100 | Scott Eide | 64 | Avon , MN | USA | 10:37.1 | 2:07.4 |