Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Minsc Roberts | 22 | Ottawa, ON | CAN | 11:39.4 | 2:19.8 | |
| 1202 | Andy A | 38 | USA | 11:39.9 | 2:19.9 | ||
| 1203 | Kevin Hodder | 53 | GBR | 11:40.0 | 2:20.0 | ||
| 1204 | John Daljac | 68 | AUS | 11:40.2 | 2:20.0 | ||
| 1204 | Ashley Colvin | 38 | USA | CrossFit Town Center | 11:40.2 | 2:20.0 | |
| 1204 | Kurt Krumholz | 63 | USA | 11:40.2 | 2:20.0 | ||
| 1207 | Georg Zellner | 55 | Niederbayern | GER | 11:40.6 | 2:20.1 | |
| 1208 | Mitch Guerra | 62 | USA | 11:40.8 | 2:20.1 | ||
| 1209 | Clara Allington | 21 | USA | 11:41.2 | 2:20.2 | ||
| 1209 | David S | 55 | TN | USA | 11:41.2 | 2:20.2 | |
| 1211 | Luci Birtwhistle | 24 | Leeds | GBR | 11:41.3 | 2:20.2 | |
| 1211 | Daren Gregg | 60 | Colerne | GBR | 11:41.3 | 2:20.2 | |
| 1213 | Neil Bowdrey | 59 | GBR | 11:41.5 | 2:20.3 | ||
| 1214 | Ina Hell | 42 | GER | 11:41.6 | 2:20.3 | ||
| 1214 | Shannon Taylor | 50 | USA | 11:41.6 | 2:20.3 | ||
| 1216 | Erin Jones | 46 | USA | 11:41.7 | 2:20.3 | ||
| 1217 | Cynthia Brock | 58 | Ithaca, NY | USA | 11:41.8 | 2:20.3 | |
| 1218 | Ryan Mears | 35 | USA | 11:42.2 | 2:20.4 | ||
| 1219 | Andy Tate | 74 | GBR | 11:42.8 | 2:20.5 | ||
| 1220 | Peter Fenton | 84 | Dartmouth, MA | USA | Cambridge Boat Club | 11:43.2 | 2:20.6 |
| 1221 | Daniela Cárdenas Hernández | 19 | MEX | 11:43.3 | 2:20.6 | ||
| 1222 | Maximilian Woltering | 32 | GER | 11:43.5 | 2:20.7 | ||
| 1223 | Joanne Rech | 51 | AUS | 11:43.6 | 2:20.7 | ||
| 1224 | Kelly Mateja | 50 | USA | 11:43.8 | 2:20.7 | ||
| 1224 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 11:43.8 | 2:20.7 | |
| 1226 | Sid Terry | 74 | Choctaw , OK | USA | 11:44.1 | 2:20.8 | |
| 1227 | Ferran Vizuete | 27 | ESP | 11:44.7 | 2:20.9 | ||
| 1228 | Edwin Chow | 31 | HKG | 11:44.9 | 2:20.9 | ||
| 1229 | Scott Barker | 62 | USA | 11:45.2 | 2:21.0 | ||
| 1230 | Stéphane Weppe | 47 | Gravelines | FRA | 11:45.6 | 2:21.1 | |
| 1231 | Ingrid Åransberg | 24 | NOR | 11:45.9 | 2:21.1 | ||
| 1231 | Patrick Gomes | 56 | USA | 11:45.9 | 2:21.1 | ||
| 1233 | Jane Monaghan | 53 | GBR | 11:46.1 | 2:21.2 | ||
| 1234 | Bob Wilson | 64 | USA | 11:46.3 | 2:21.2 | ||
| 1235 | Geoff Storey | 58 | GBR | 11:46.6 | 2:21.3 | ||
| 1236 | Carson Davis | 41 | USA | 11:46.9 | 2:21.3 | ||
| 1236 | Juan Massanet | 22 | FRA | 11:46.9 | 2:21.3 | ||
| 1238 | Andy Keirn | 61 | USA | 11:47.2 | 2:21.4 | ||
| 1238 | Terrance Mulenburg | 57 | Duluth , MN | USA | 11:47.2 | 2:21.4 | |
| 1240 | Kevin Ward | 69 | Tucson , AZ | USA | 11:47.5 | 2:21.5 | |
| 1241 | Matthias Rausch | 48 | Kirchdorf | AUT | 11:48.0 | 2:21.6 | |
| 1242 | Clem Nous | 30 | FRA | 11:48.2 | 2:21.6 | ||
| 1243 | Rick Bernas | 63 | USA | 11:48.8 | 2:21.7 | ||
| 1244 | Nate Jedinak | 50 | Columbus, OH | USA | 11:49.0 | 2:21.8 | |
| 1245 | Dave Town | 39 | Colne | GBR | 11:49.3 | 2:21.8 | |
| 1245 | Vanessa H | 36 | USA | 11:49.3 | 2:21.8 | ||
| 1245 | Valérie Kohler | 50 | SUI | 11:49.3 | 2:21.8 | ||
| 1248 | Chantell Saulsbury | 50 | USA | 11:49.9 | 2:21.9 | ||
| 1249 | David Brynn | 73 | Lincoln, VT | USA | 11:50.2 | 2:22.0 | |
| 1249 | Brandon Hernandez | 50 | USA | 11:50.2 | 2:22.0 |