Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Tim Lallas | 65 | CAN | 12:06.8 | 2:25.3 | ||
| 1302 | Stephan Hampe | 48 | AUT | 12:07.0 | 2:25.4 | ||
| 1302 | Rick Offenbecher | 59 | WI | USA | 12:07.0 | 2:25.4 | |
| 1304 | Ryan Montgomery | 21 | USA | 12:07.1 | 2:25.4 | ||
| 1305 | Olivier Wale | 50 | Mascouche, QC | CAN | 12:07.8 | 2:25.5 | |
| 1306 | Ulf Asbach | 60 | GER | 12:07.9 | 2:25.5 | ||
| 1307 | Stephen Beck | 55 | Stillwater, OK | USA | 12:08.1 | 2:25.6 | |
| 1308 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:08.6 | 2:25.7 |
| 1309 | Norbert Ursu | 38 | ROU | 12:08.9 | 2:25.7 | ||
| 1310 | Peter Gackenheimer | 50 | Wendlingen | GER | 12:09.4 | 2:25.8 | |
| 1311 | Moises Dominguez | 52 | ESP | 12:09.6 | 2:25.9 | ||
| 1311 | Katy Driscoll | 66 | USA | 12:09.6 | 2:25.9 | ||
| 1311 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 12:09.6 | 2:25.9 |
| 1314 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 12:09.7 | 2:25.9 |
| 1315 | Hannie Page | 58 | NED | 12:09.8 | 2:25.9 | ||
| 1316 | Craig Craig | 26 | USA | 12:10.9 | 2:26.1 | ||
| 1317 | D M | 45 | USA | 12:12.8 | 2:26.5 | ||
| 1318 | C Diehl | 53 | GER | 12:13.0 | 2:26.6 | ||
| 1319 | Jenny Nishi | 51 | TGA | 12:13.6 | 2:26.7 | ||
| 1320 | George Rockett | 69 | Schwenksville, PA | USA | 12:13.7 | 2:26.7 | |
| 1321 | Michael Lynn | 55 | CAN | 12:13.8 | 2:26.7 | ||
| 1322 | Bea Spangler | 37 | USA | 12:13.9 | 2:26.7 | ||
| 1323 | andrea moresca | 49 | ITA | 12:14.1 | 2:26.8 | ||
| 1324 | Josh Anderson | 43 | WA | USA | 12:14.4 | 2:26.8 | |
| 1325 | Götz Jonas | 64 | GER | 12:14.5 | 2:26.9 | ||
| 1326 | Michael Martin | 45 | USA | 12:14.6 | 2:26.9 | ||
| 1327 | Thomas Stoffers | 48 | GER | 12:14.7 | 2:26.9 | ||
| 1328 | CL Stevenson | 57 | USA | 12:14.8 | 2:26.9 | ||
| 1329 | Nick Beever | 62 | GBR | 12:15.0 | 2:27.0 | ||
| 1330 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 12:15.3 | 2:27.0 |
| 1331 | Rodney C | 67 | GER | 12:15.8 | 2:27.1 | ||
| 1332 | Georgia L | 55 | DEN | 12:15.9 | 2:27.1 | ||
| 1333 | Marina Kendall | 58 | SUI | 12:16.3 | 2:27.2 | ||
| 1334 | Casey King | 42 | Jacksonville, FL | USA | 12:16.4 | 2:27.2 | |
| 1334 | Randall Lee | 40 | Collierville, TN | USA | 12:16.4 | 2:27.2 | |
| 1336 | Helen Morris | 56 | GBR | 12:16.6 | 2:27.3 | ||
| 1337 | Garrett Miller | 40 | USA | 12:17.0 | 2:27.4 | ||
| 1337 | Chris Day | 70 | GBR | 12:17.0 | 2:27.4 | ||
| 1337 | Herb Griffin | 62 | USA | 12:17.0 | 2:27.4 | ||
| 1340 | Stefan Fleig | 56 | Dunningen | GER | 12:17.5 | 2:27.5 | |
| 1341 | Tom McNiff | 59 | Gastonia, NC | USA | 12:17.8 | 2:27.5 | |
| 1342 | Linda Barnhouse | 64 | Elkridge, MD | USA | 12:18.7 | 2:27.7 | |
| 1343 | Tanja B | - | SUI | 12:19.1 | 2:27.8 | ||
| 1344 | Robert Leatherwood | 39 | USA | 12:19.2 | 2:27.8 | ||
| 1345 | Janet Hallahan | 67 | USA | 12:19.3 | 2:27.8 | ||
| 1346 | Jeffrey Ellenbogen | 55 | USA | 12:19.5 | 2:27.9 | ||
| 1347 | Bobbi Gonzalez | 36 | Tustin, CA | USA | 12:20.0 | 2:28.0 | |
| 1348 | Jacques ANDRE | 49 | FRA | 12:20.1 | 2:28.0 | ||
| 1349 | Rick Ingram | 68 | Fruitland Park, FL | USA | 12:20.5 | 2:28.1 | |
| 1350 | Bridget Gould | 52 | USA | 12:20.7 | 2:28.1 |