Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Sabine Marx | 62 | GER | 11:56.1 | 2:23.2 | ||
| 1352 | G Paisley | 55 | USA | US Navy Veteran | 11:56.3 | 2:23.2 | |
| 1353 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 11:56.8 | 2:23.3 |
| 1354 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 11:57.0 | 2:23.4 |
| 1355 | Grant Hayden | 34 | USA | 11:57.5 | 2:23.5 | ||
| 1356 | Thomas Savage | - | USA | 11:57.6 | 2:23.5 | ||
| 1357 | Mario Napp | 54 | GER | 11:58.0 | 2:23.6 | ||
| 1358 | Lars W. Aanensen | 71 | NOR | 11:58.6 | 2:23.7 | ||
| 1359 | Sebastian Cordos | 16 | ROU | 11:58.7 | 2:23.7 | ||
| 1360 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 11:59.6 | 2:23.9 | |
| 1361 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 11:59.9 | 2:23.9 |
| 1362 | Imran Farooq | 51 | USA | 12:00.2 | 2:24.0 | ||
| 1363 | John Blumenauer | 59 | USA | 12:00.3 | 2:24.0 | ||
| 1363 | Floratus Sonnenschein | 58 | GER | 12:00.3 | 2:24.0 | ||
| 1365 | John Austin | 67 | Ottawa, ON | CAN | 12:00.5 | 2:24.1 | |
| 1366 | Zongyao Liu | 35 | CHN | 12:00.7 | 2:24.1 | ||
| 1367 | Heather Cunningham | 32 | GBR | 12:01.5 | 2:24.3 | ||
| 1367 | Kevin Baskin | 65 | USA | 12:01.5 | 2:24.3 | ||
| 1367 | Lindsay Johnson | 38 | USA | 12:01.5 | 2:24.3 | ||
| 1370 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 12:01.6 | 2:24.3 |
| 1371 | Jess P | 22 | USA | 12:01.7 | 2:24.3 | ||
| 1372 | Heiko Garbe | 58 | GER | 12:02.2 | 2:24.4 | ||
| 1373 | Corry Kutter | 54 | USA | 12:02.6 | 2:24.5 | ||
| 1374 | Tricia Oneill | 66 | AUS | 12:02.7 | 2:24.5 | ||
| 1375 | Delphine BRUNET | 46 | FRA | 12:02.8 | 2:24.5 | ||
| 1375 | Richard Monfort | 39 | USA | 12:02.8 | 2:24.5 | ||
| 1377 | Florian MANDELLI | 37 | FRA | 12:03.9 | 2:24.7 | ||
| 1377 | Mateusz Labuda | 33 | POL | 12:03.9 | 2:24.7 | ||
| 1379 | Anna Kilbourn | 38 | USA | 12:04.0 | 2:24.8 | ||
| 1380 | Margaret Weir | 52 | USA | 12:04.2 | 2:24.8 | ||
| 1381 | sam park | 47 | KOR | RowingDang | 12:04.4 | 2:24.8 | |
| 1382 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 12:04.5 | 2:24.9 |
| 1383 | Danielle Neill | 36 | GBR | 12:04.7 | 2:24.9 | ||
| 1384 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 12:04.9 | 2:24.9 |
| 1385 | Barclay Braithwaite | 77 | Aberdeen | GBR | 12:05.2 | 2:25.0 | |
| 1386 | Stefan Ljunglöf | 61 | SWE | 12:05.6 | 2:25.1 | ||
| 1386 | John Palmer | 61 | USA | 12:05.6 | 2:25.1 | ||
| 1388 | Johann Forsthofer | 67 | Leiben | AUT | 12:05.8 | 2:25.1 | |
| 1389 | Deborrah Pilon | 71 | Cedar City, UT | USA | 12:06.4 | 2:25.2 | |
| 1390 | Nick Harper | 59 | GBR | 12:06.5 | 2:25.3 | ||
| 1391 | Tim Lallas | 65 | CAN | 12:06.8 | 2:25.3 | ||
| 1392 | Stephan Hampe | 48 | AUT | 12:07.0 | 2:25.4 | ||
| 1392 | Rick Offenbecher | 59 | WI | USA | 12:07.0 | 2:25.4 | |
| 1394 | Ryan Montgomery | 21 | USA | 12:07.1 | 2:25.4 | ||
| 1395 | Olivier Wale | 50 | Mascouche, QC | CAN | 12:07.8 | 2:25.5 | |
| 1396 | Ulf Asbach | 60 | GER | 12:07.9 | 2:25.5 | ||
| 1397 | Stephen Beck | 55 | Stillwater, OK | USA | 12:08.1 | 2:25.6 | |
| 1398 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:08.6 | 2:25.7 |
| 1399 | Norbert Ursu | 38 | ROU | 12:08.9 | 2:25.7 | ||
| 1400 | Peter Gackenheimer | 50 | Wendlingen | GER | 12:09.4 | 2:25.8 |