Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Meike Berger | 28 | GER | 11:27.3 | 2:17.4 | ||
| 1402 | Bartolomeo Lamorgese | 49 | ITA | 11:27.8 | 2:17.5 | ||
| 1403 | Paul Kearney | 65 | Maroochydore, QLD | AUS | 11:27.9 | 2:17.5 | |
| 1404 | Clint Mattoon | 50 | Lincoln, CA | USA | 11:28.0 | 2:17.6 | |
| 1405 | Shannon Milliken | 56 | Denver, CO | USA | 11:28.2 | 2:17.6 | |
| 1406 | Jacqueline Thomas | 60 | St. Albans | AUS | 11:28.3 | 2:17.6 | |
| 1407 | Saem Mun | 38 | KOR | 11:28.6 | 2:17.7 | ||
| 1408 | Heather Deis | 49 | USA | 11:28.8 | 2:17.7 | ||
| 1409 | Livia Peterzelka | 15 | GER | 11:29.2 | 2:17.8 | ||
| 1410 | Troy Sackett | 47 | USA | 11:29.4 | 2:17.8 | ||
| 1411 | David S | 43 | Washington, DC | USA | DC Strokes | 11:29.7 | 2:17.9 |
| 1412 | Tatiana Hesse | 42 | GER | 11:29.9 | 2:17.9 | ||
| 1412 | Nicola Greenacre | 44 | GBR | 11:29.9 | 2:17.9 | ||
| 1414 | Johannes Liedtke | 28 | GER | 11:30.0 | 2:18.0 | ||
| 1415 | tom esker | 50 | USA | 11:30.4 | 2:18.0 | ||
| 1416 | William Doby | 52 | Southlake, TX | USA | 11:30.5 | 2:18.1 | |
| 1417 | Attila Devenyi | 69 | USA | 11:31.4 | 2:18.2 | ||
| 1418 | Andreas Kristen | 54 | GER | 11:31.5 | 2:18.3 | ||
| 1419 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 11:31.8 | 2:18.3 |
| 1420 | Susi Ellis | 61 | USA | The Diamonds (Over Sixties Erging Group) | 11:31.9 | 2:18.3 | |
| 1421 | Danielle Fletcher | 28 | RSA | 11:32.0 | 2:18.4 | ||
| 1422 | Rebecca Stevens | 37 | AUS | 11:32.2 | 2:18.4 | ||
| 1422 | jacqueline fitzpatrick | 61 | Delray beach, FL | USA | 11:32.2 | 2:18.4 | |
| 1424 | Mike Abernathy | 69 | USA | The Diamonds (Over Sixties Erging Group) | 11:32.3 | 2:18.4 | |
| 1425 | Sylvain Gram | 53 | FRA | 11:32.6 | 2:18.5 | ||
| 1426 | david smith | 55 | USA | 11:33.0 | 2:18.6 | ||
| 1426 | Tom Mandrake | 69 | USA | 11:33.0 | 2:18.6 | ||
| 1428 | Zach Tinsley | 42 | USA | 11:33.2 | 2:18.6 | ||
| 1429 | Chad Brockman | 47 | USA | 11:34.2 | 2:18.8 | ||
| 1430 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 11:34.3 | 2:18.8 |
| 1431 | Kai Erler | 42 | AUT | 11:34.4 | 2:18.8 | ||
| 1431 | Rick Garcia | 68 | Gunnison, CO | USA | Gunnison Country Rowing | 11:34.4 | 2:18.8 |
| 1431 | Hillary Weber | 39 | CAN | 11:34.4 | 2:18.8 | ||
| 1434 | Carlos Laya | 53 | Palencia | ESP | 11:34.5 | 2:18.9 | |
| 1435 | Giles Thomas | 60 | St. Albans | AUS | The Diamonds (Over Sixties Erging Group) | 11:34.7 | 2:18.9 |
| 1436 | Pete B | 39 | USA | 11:34.8 | 2:18.9 | ||
| 1437 | Margaret Pless | 35 | Boston, MA | USA | Community Rowing (CRI) | 11:35.1 | 2:19.0 |
| 1438 | Laura Fisher | 37 | USA | 11:35.3 | 2:19.0 | ||
| 1438 | ari partanen | 61 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 11:35.3 | 2:19.0 |
| 1440 | Sam Hodge | 33 | USA | 11:35.4 | 2:19.0 | ||
| 1441 | Lisa Maier | 34 | AUT | 11:35.6 | 2:19.1 | ||
| 1442 | Jess Ferguson | 39 | USA | 11:35.7 | 2:19.1 | ||
| 1442 | Bryan Morgan | 49 | USA | 11:35.7 | 2:19.1 | ||
| 1444 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 11:36.1 | 2:19.2 |
| 1445 | Sara Baran | 48 | Treviso | ITA | 11:36.2 | 2:19.2 | |
| 1446 | Brenda Reeser | 56 | USA | 11:36.3 | 2:19.2 | ||
| 1447 | Vadim Kaznadiy | 59 | Kyiv | UKR | 11:36.4 | 2:19.2 | |
| 1448 | Vledim Alex | 76 | AIN | Age Without Limits | 11:36.5 | 2:19.3 | |
| 1449 | Darren J | 55 | Seattle, WA | USA | 11:36.6 | 2:19.3 | |
| 1450 | Rita Watson | 15 | USA | 11:36.8 | 2:19.3 |