Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Simon Hall | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.7 | 2:22.3 | |
| 1252 | Paul Day | 76 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.8 | 2:22.3 |
| 1253 | David Izraelevitz | 66 | USA | 11:51.9 | 2:22.3 | ||
| 1254 | Vaëlle Vervray | 50 | FRA | 11:52.9 | 2:22.5 | ||
| 1255 | Trevor Miles | 38 | Summerville, SC | USA | 11:53.6 | 2:22.7 | |
| 1256 | Katie Wallace | 49 | GBR | 11:53.9 | 2:22.7 | ||
| 1257 | Johannes Iber | 37 | AUT | 11:54.5 | 2:22.9 | ||
| 1258 | Aires de Matos | 71 | Viseu | POR | 11:55.0 | 2:23.0 | |
| 1259 | Steve Schaedig | 54 | USA | 11:55.6 | 2:23.1 | ||
| 1260 | Calvados Young | 43 | CHN | 11:55.8 | 2:23.1 | ||
| 1261 | Özgür Yılmaz | 44 | TUR | 11:55.9 | 2:23.1 | ||
| 1261 | Sanghee Lee | 56 | KOR | 11:55.9 | 2:23.1 | ||
| 1263 | Sabine Marx | 62 | GER | 11:56.1 | 2:23.2 | ||
| 1264 | G Paisley | 55 | USA | US Navy Veteran | 11:56.3 | 2:23.2 | |
| 1265 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 11:56.8 | 2:23.3 |
| 1266 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 11:57.0 | 2:23.4 |
| 1267 | Grant Hayden | 34 | USA | 11:57.5 | 2:23.5 | ||
| 1268 | Mario Napp | 54 | GER | 11:58.0 | 2:23.6 | ||
| 1269 | Lars W. Aanensen | 71 | NOR | 11:58.6 | 2:23.7 | ||
| 1270 | Sebastian Cordos | 16 | ROU | 11:58.7 | 2:23.7 | ||
| 1271 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 11:59.6 | 2:23.9 | |
| 1272 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 11:59.9 | 2:23.9 |
| 1273 | Imran Farooq | 51 | USA | 12:00.2 | 2:24.0 | ||
| 1274 | John Blumenauer | 59 | USA | 12:00.3 | 2:24.0 | ||
| 1274 | Floratus Sonnenschein | 58 | GER | 12:00.3 | 2:24.0 | ||
| 1276 | John Austin | 67 | Ottawa, ON | CAN | 12:00.5 | 2:24.1 | |
| 1277 | Zongyao Liu | 35 | CHN | 12:00.7 | 2:24.1 | ||
| 1278 | Heather Cunningham | 32 | GBR | 12:01.5 | 2:24.3 | ||
| 1278 | Kevin Baskin | 65 | USA | 12:01.5 | 2:24.3 | ||
| 1278 | Lindsay Johnson | 38 | USA | 12:01.5 | 2:24.3 | ||
| 1281 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 12:01.6 | 2:24.3 |
| 1282 | Jess P | 22 | USA | 12:01.7 | 2:24.3 | ||
| 1283 | Heiko Garbe | 58 | GER | 12:02.2 | 2:24.4 | ||
| 1284 | Corry Kutter | 54 | USA | 12:02.6 | 2:24.5 | ||
| 1285 | Tricia Oneill | 66 | AUS | 12:02.7 | 2:24.5 | ||
| 1286 | Delphine BRUNET | 46 | FRA | 12:02.8 | 2:24.5 | ||
| 1286 | Richard Monfort | 39 | USA | 12:02.8 | 2:24.5 | ||
| 1288 | Florian MANDELLI | 37 | FRA | 12:03.9 | 2:24.7 | ||
| 1288 | Mateusz Labuda | 33 | POL | 12:03.9 | 2:24.7 | ||
| 1290 | Anna Kilbourn | 38 | USA | 12:04.0 | 2:24.8 | ||
| 1291 | Margaret Weir | 52 | USA | 12:04.2 | 2:24.8 | ||
| 1292 | sam park | 47 | KOR | RowingDang | 12:04.4 | 2:24.8 | |
| 1293 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 12:04.5 | 2:24.9 |
| 1294 | Danielle Neill | 36 | GBR | 12:04.7 | 2:24.9 | ||
| 1295 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 12:04.9 | 2:24.9 |
| 1296 | Barclay Braithwaite | 77 | Aberdeen | GBR | 12:05.2 | 2:25.0 | |
| 1297 | Stefan Ljunglöf | 61 | SWE | 12:05.6 | 2:25.1 | ||
| 1298 | Johann Forsthofer | 67 | Leiben | AUT | 12:05.8 | 2:25.1 | |
| 1299 | Deborrah Pilon | 71 | Cedar City, UT | USA | 12:06.4 | 2:25.2 | |
| 1300 | Nick Harper | 59 | GBR | 12:06.5 | 2:25.3 |