Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Landon Beck | 31 | USA | 12:22.0 | 2:28.4 | ||
| 1451 | Sara Tuvell | 46 | USA | 12:22.0 | 2:28.4 | ||
| 1453 | gillian sampson | 51 | USA | 12:22.9 | 2:28.5 | ||
| 1454 | Trent Moss | 41 | USA | 12:23.0 | 2:28.6 | ||
| 1455 | Leigh Gurney | 60 | NZL | NZDF past and present | 12:23.6 | 2:28.7 | |
| 1456 | Alexandra Scott | 48 | SUI | 12:23.8 | 2:28.7 | ||
| 1456 | Karen Gustafson | 57 | USA | 12:23.8 | 2:28.7 | ||
| 1458 | Nancy Barker | 60 | CAN | 12:23.9 | 2:28.7 | ||
| 1459 | Lewis Gridley | 64 | USA | The Diamonds (Over Sixties Erging Group) | 12:24.0 | 2:28.8 | |
| 1460 | Matthew Brockett | 53 | San Antonio, TX | USA | Darkhorse Rowing | 12:24.2 | 2:28.8 |
| 1461 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 12:24.3 | 2:28.8 |
| 1461 | John Hutmacher | 68 | USA | 12:24.3 | 2:28.8 | ||
| 1463 | Mike K | 37 | Vancouver, BC | CAN | 12:24.5 | 2:28.9 | |
| 1464 | Debbie Foxford | 47 | GBR | 12:24.6 | 2:28.9 | ||
| 1465 | Steven Risch | 60 | USA | 12:24.9 | 2:28.9 | ||
| 1466 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 12:25.2 | 2:29.0 | |
| 1467 | P J | 44 | GBR | 12:25.6 | 2:29.1 | ||
| 1468 | Anette Jäger | 66 | GER | 12:25.8 | 2:29.1 | ||
| 1469 | Omar Rodriguez | - | USA | U.S. Navy Retired | 12:25.9 | 2:29.1 | |
| 1470 | Roger Tapio | 73 | Schuylerville, NY | USA | 12:26.0 | 2:29.2 | |
| 1471 | Natalie Martlew | 40 | GBR | 12:26.4 | 2:29.2 | ||
| 1472 | Lindsay Feuling | 62 | Mount Horeb, WI | USA | 12:26.5 | 2:29.3 | |
| 1473 | Alwin Stone | 60 | GER | 12:26.6 | 2:29.3 | ||
| 1474 | Carlo Recinella | 55 | USA | 12:27.8 | 2:29.5 | ||
| 1475 | Deb Tull | 72 | CA | USA | 12:28.1 | 2:29.6 | |
| 1476 | Edda Dd | 68 | NED | 12:28.2 | 2:29.6 | ||
| 1477 | Justin Stephens | 40 | USA | 12:28.3 | 2:29.6 | ||
| 1477 | C Rod | 62 | CO | USA | 12:28.3 | 2:29.6 | |
| 1479 | Ana Lobo | 63 | BRA | Esporte Clube Pinheiros | 12:28.5 | 2:29.7 | |
| 1480 | Irina Mylnikova | 41 | CYP | 12:28.8 | 2:29.7 | ||
| 1481 | Caleb Richardson | 51 | USA | 12:30.4 | 2:30.0 | ||
| 1482 | Jose fernandez | 47 | VEN | 12:30.8 | 2:30.1 | ||
| 1483 | Matt Stanton | 43 | USA | 12:30.9 | 2:30.1 | ||
| 1484 | Cillian Motherway | 35 | IRL | 12:31.1 | 2:30.2 | ||
| 1485 | Michael Fazal | 46 | CAN | 12:31.5 | 2:30.3 | ||
| 1486 | Pete Strachota | 69 | Apex, NC | USA | 12:32.6 | 2:30.5 | |
| 1486 | Lena Zett | 42 | GER | 12:32.6 | 2:30.5 | ||
| 1488 | Georgette Macdonald | 52 | CAN | Halifax Rowing Club, Halifax, NS, Canada | 12:32.9 | 2:30.5 | |
| 1489 | Mike Montgomery | 53 | USA | 12:33.1 | 2:30.6 | ||
| 1490 | Zane Hechter | 39 | GBR | 12:33.4 | 2:30.6 | ||
| 1491 | Gina Marozzi | 54 | AUS | 12:33.6 | 2:30.7 | ||
| 1492 | Michelle Zheng | 34 | CAN | 12:34.3 | 2:30.8 | ||
| 1493 | Wendy Dines | 57 | GBR | 12:34.5 | 2:30.9 | ||
| 1494 | Raoul Vollebergh | 71 | NED | 12:35.6 | 2:31.1 | ||
| 1495 | Alex Liopiros | 34 | USA | 12:35.9 | 2:31.1 | ||
| 1496 | Shannon Pressler | 45 | USA | 12:36.4 | 2:31.2 | ||
| 1497 | Emma Clayton | 42 | AUS | 12:36.9 | 2:31.3 | ||
| 1497 | Fréderic MEY | 42 | FRA | 12:36.9 | 2:31.3 | ||
| 1499 | John Strong | 76 | Woodbridge | GBR | 12:37.0 | 2:31.4 | |
| 1500 | Abdou Sarr | 46 | NED | 12:37.7 | 2:31.5 |