Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Stéphane Weppe | 47 | Gravelines | FRA | 11:45.6 | 2:21.1 | |
| 1502 | Ingrid Åransberg | 24 | NOR | 11:45.9 | 2:21.1 | ||
| 1502 | Patrick Gomes | 56 | USA | 11:45.9 | 2:21.1 | ||
| 1504 | Jane Monaghan | 53 | GBR | 11:46.1 | 2:21.2 | ||
| 1504 | Marc Mespelli | 60 | Upton, MA | USA | 11:46.1 | 2:21.2 | |
| 1506 | Bob Wilson | 64 | USA | 11:46.3 | 2:21.2 | ||
| 1506 | Rana Taimur Ahmad | 40 | The Woodlands, TX | USA | CrossFit Town Center | 11:46.3 | 2:21.2 |
| 1508 | Geoff Storey | 58 | GBR | 11:46.6 | 2:21.3 | ||
| 1509 | Carson Davis | 41 | USA | 11:46.9 | 2:21.3 | ||
| 1509 | Juan Massanet | 22 | FRA | 11:46.9 | 2:21.3 | ||
| 1511 | Andy Keirn | 61 | USA | 11:47.2 | 2:21.4 | ||
| 1511 | Terrance Mulenburg | 57 | Duluth , MN | USA | 11:47.2 | 2:21.4 | |
| 1513 | Kevin Ward | 69 | Tucson , AZ | USA | 11:47.5 | 2:21.5 | |
| 1514 | Matthias Rausch | 48 | Kirchdorf | AUT | 11:48.0 | 2:21.6 | |
| 1515 | Clem Nous | 30 | FRA | 11:48.2 | 2:21.6 | ||
| 1516 | April Schulz | 44 | USA | 11:48.5 | 2:21.7 | ||
| 1517 | Eric Choi | 53 | CA | USA | 11:48.7 | 2:21.7 | |
| 1518 | Rick Bernas | 63 | USA | 11:48.8 | 2:21.7 | ||
| 1519 | Nate Jedinak | 50 | Columbus, OH | USA | 11:49.0 | 2:21.8 | |
| 1520 | Dave Town | 39 | Colne | GBR | 11:49.3 | 2:21.8 | |
| 1520 | Vanessa H | 36 | USA | 11:49.3 | 2:21.8 | ||
| 1520 | Valérie Kohler | 50 | SUI | 11:49.3 | 2:21.8 | ||
| 1520 | Katherine Dresser | 55 | VA | USA | 11:49.3 | 2:21.8 | |
| 1524 | Chantell Saulsbury | 50 | USA | 11:49.9 | 2:21.9 | ||
| 1525 | David Brynn | 73 | Lincoln, VT | USA | 11:50.2 | 2:22.0 | |
| 1525 | Brandon Hernandez | 50 | USA | 11:50.2 | 2:22.0 | ||
| 1525 | Isaias Garcia | 44 | USA | 11:50.2 | 2:22.0 | ||
| 1528 | Simon Hall | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.7 | 2:22.3 | |
| 1529 | Paul Day | 76 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 11:51.8 | 2:22.3 |
| 1529 | Daku Dragon | 21 | USA | 11:51.8 | 2:22.3 | ||
| 1531 | David Izraelevitz | 66 | USA | 11:51.9 | 2:22.3 | ||
| 1531 | Sandra Devin | 62 | USA | 11:51.9 | 2:22.3 | ||
| 1533 | Vaëlle Vervray | 50 | FRA | 11:52.9 | 2:22.5 | ||
| 1534 | Trevor Miles | 38 | Summerville, SC | USA | 11:53.6 | 2:22.7 | |
| 1535 | Katie Wallace | 49 | GBR | 11:53.9 | 2:22.7 | ||
| 1536 | Douglas Fox | 59 | Birmingham, AL | USA | Lake Purdy Rowing Association | 11:54.3 | 2:22.8 |
| 1537 | Johannes Iber | 37 | AUT | 11:54.5 | 2:22.9 | ||
| 1537 | Catherine Rocca | 80 | Evanston, IL | USA | Recovery on Water - Chicago, IL | 11:54.5 | 2:22.9 |
| 1539 | Aires de Matos | 71 | Viseu | POR | 11:55.0 | 2:23.0 | |
| 1540 | Jay Merz | 67 | Aromas | USA | 11:55.1 | 2:23.0 | |
| 1541 | Steve Schaedig | 54 | USA | 11:55.6 | 2:23.1 | ||
| 1542 | Calvados Young | 43 | CHN | 11:55.8 | 2:23.1 | ||
| 1542 | K B | 55 | CAN | 11:55.8 | 2:23.1 | ||
| 1544 | Özgür Yılmaz | 44 | TUR | 11:55.9 | 2:23.1 | ||
| 1544 | Sanghee Lee | 56 | Yongin | KOR | 11:55.9 | 2:23.1 | |
| 1546 | Sabine Marx | 62 | GER | 11:56.1 | 2:23.2 | ||
| 1546 | John Mercier | 42 | USA | 11:56.1 | 2:23.2 | ||
| 1548 | Alex Cook | 43 | USA | 11:56.2 | 2:23.2 | ||
| 1549 | G Paisley | 55 | USA | US Navy Veteran | 11:56.3 | 2:23.2 | |
| 1550 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 11:56.8 | 2:23.3 |