Workout of the Day
« February 6, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Mark Richardson | 56 | USA | 10:08.4 | 2:01.6 | ||
| 252 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 10:08.8 | 2:01.7 | |
| 253 | Werner Hofer | 50 | Tirol | AUT | 10:09.0 | 2:01.8 | |
| 254 | Sean Sargeant | 58 | USA | 10:09.3 | 2:01.8 | ||
| 255 | Peter Chatwell | 46 | Rochester | GBR | 10:10.1 | 2:02.0 | |
| 255 | Ben Phillips | 30 | Bridgend | GBR | 10:10.1 | 2:02.0 | |
| 257 | Carlisle Carter | 47 | USA | 10:10.3 | 2:02.0 | ||
| 258 | Martine De Blieck | 46 | NED | 10:11.0 | 2:02.2 | ||
| 259 | Matthew Hill | 44 | CHN | 10:11.4 | 2:02.2 | ||
| 260 | Tom Burridge | 42 | Colchester | GBR | 10:12.1 | 2:02.4 | |
| 261 | Clare Beer | - | GBR | 10:13.1 | 2:02.6 | ||
| 262 | S. B. | 26 | GER | 10:13.7 | 2:02.7 | ||
| 263 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 10:15.0 | 2:03.0 |
| 264 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 10:15.1 | 2:03.0 | |
| 264 | Mark Dalton | 47 | GBR | Royal Air Force (UK) | 10:15.1 | 2:03.0 | |
| 266 | Melanie Zacks | 47 | GBR | 10:15.4 | 2:03.0 | ||
| 267 | John Sutton | 61 | North Yorkshire | GBR | 10:15.7 | 2:03.1 | |
| 268 | Elizabeth Kerr | 43 | USA | 10:16.0 | 2:03.2 | ||
| 269 | 상민 한 | 46 | KOR | 10:16.1 | 2:03.2 | ||
| 270 | P I | 46 | USA | 10:16.2 | 2:03.2 | ||
| 270 | Flo Ansorg | 39 | GER | 10:16.2 | 2:03.2 | ||
| 272 | Zach Staff | 42 | USA | 10:16.7 | 2:03.3 | ||
| 273 | Rob Spencer | 38 | AUS | 10:17.7 | 2:03.5 | ||
| 274 | Luca Gaffuri | 37 | Erba | ITA | 10:19.4 | 2:03.8 | |
| 275 | Gary Knighton | 57 | GBR | 10:21.6 | 2:04.3 | ||
| 276 | Gary Jones | 56 | GBR | 10:21.7 | 2:04.3 | ||
| 277 | Eying Wee | 43 | SGP | 10:22.1 | 2:04.4 | ||
| 277 | Stephen Oliver | 47 | GBR | 10:22.1 | 2:04.4 | ||
| 279 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 10:22.3 | 2:04.4 |
| 280 | Andrey Lubchenkov | 35 | AIN | 10:23.5 | 2:04.7 | ||
| 281 | Hans-Joachim Jäger | 69 | GER | 10:24.2 | 2:04.8 | ||
| 282 | Maz Dresher | 50 | AUS | 10:25.7 | 2:05.1 | ||
| 283 | Craig Salisbury | 53 | Perth , WA | AUS | 10:25.9 | 2:05.1 | |
| 284 | David Lloyd | 51 | Sydney , NSW | AUS | 10:26.8 | 2:05.3 | |
| 285 | Mike Kamorski | 61 | ME | USA | 10:28.4 | 2:05.6 | |
| 286 | Steve Boxall | 58 | Trumpton | GBR | 10:28.5 | 2:05.7 | |
| 287 | Job Visser | 61 | Utrecht | NED | 10:28.6 | 2:05.7 | |
| 288 | Heather Walker | 50 | AUS | 10:28.9 | 2:05.7 | ||
| 289 | xiaogeng Yuan | 49 | Urumqi | CHN | 10:29.7 | 2:05.9 | |
| 290 | Mark Reiber | 62 | Gastonia, NC | USA | Ohio State University | 10:30.2 | 2:06.0 |
| 291 | Oleg Andreyev | 33 | LAT | 10:30.7 | 2:06.1 | ||
| 291 | Matthias Richber | 55 | GER | Army Physical Training Corps (Germany) Rowers | 10:30.7 | 2:06.1 | |
| 293 | Kelly Rees | 46 | GBR | 10:30.8 | 2:06.1 | ||
| 294 | Bartholomew Solazzo | 66 | Queens, NY | USA | 10:31.2 | 2:06.2 | |
| 295 | Hannah Kinsman | 41 | GBR | 10:32.1 | 2:06.4 | ||
| 295 | Michel Fries | 62 | Greiveldange | LUX | LIRC Luxembourg Intl Rowing Club | 10:32.1 | 2:06.4 |
| 297 | Jason Lewis | 54 | AUS | 10:32.2 | 2:06.4 | ||
| 297 | Derek O Cearbhaill | 43 | AUS | 10:32.2 | 2:06.4 | ||
| 299 | Abdul Tabassum | 54 | GBR | 10:32.3 | 2:06.4 | ||
| 300 | Thomas Lundstrom | 55 | Fall River, MA | USA | 10:32.4 | 2:06.4 |