Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
751 Nick Harper 59 GBR 14:27.8 2:24.6
752 Oane Huisman 66 NED 14:27.9 2:24.6
752 Jamil Hasibul 33 USA 14:27.9 2:24.6
754 Theo M. van den Akker 80 NED 14:28.4 2:24.7
754 Jeanette Charge 61 GBR 14:28.4 2:24.7
756 Rowan Harder 56 USA 14:28.8 2:24.8
757 Shontelle Pengelly 48 NZL 14:29.4 2:24.9
757 Simon Redllich - GBR 14:29.4 2:24.9
759 David Aniballi 54 USA 14:29.8 2:24.9
760 Hans Berggreen 64 DEN 14:30.8 2:25.1
761 William Berger 43 USA 14:31.2 2:25.2
762 Vinay Raman 52 USA 14:31.6 2:25.2
763 Shelby Uhlenhake 50 USA 14:31.9 2:25.3
764 Alicia Mazzone 40 USA 14:32.2 2:25.3
765 Zongyao Liu 35 CHN 14:32.8 2:25.4
766 Luca Nogaro 53 ITA 14:33.3 2:25.5
767 Michelle Zheng 34 CAN 14:33.4 2:25.5
768 Rebecca Moore 41 USA 14:33.6 2:25.6
769 Beau Cook 36 AUS 14:33.7 2:25.6
770 Leigh Gurney 60 NZL 14:34.4 2:25.7
771 Jeff Thomas 63 GBR 14:34.6 2:25.7
771 Michelle Mitchell 54 GBR 14:34.6 2:25.7
773 Eun's P. 46 KOR 14:34.7 2:25.7
774 Bryan Wild 65 NZL 14:35.8 2:25.9
774 Roger Tapio 73 USA 14:35.8 2:25.9
776 Alessandro Borgognone 68 ITA 14:35.9 2:25.9
776 Kelly Mateja 50 USA 14:35.9 2:25.9
778 Carol Arbaugh 55 USA 14:38.1 2:26.3
779 Irina Ferreira 43 BEL 14:38.7 2:26.4
780 Jerry Nunzi 49 USA 14:39.2 2:26.5
781 Bob Akerly 64 USA 14:39.6 2:26.6
782 Vero Shen 67 SUI 14:39.7 2:26.6
783 Harold Crowther 66 USA 14:39.9 2:26.6
783 Frank Montibeller 61 AUT 14:39.9 2:26.6
785 Erick Gauduchon 71 FRA 14:40.1 2:26.6
786 Virgilio Atzori 48 ITA 14:40.5 2:26.7
786 Will Gidney 20 GBR 14:40.5 2:26.7
788 Olivier Baillet 45 BEL 14:41.3 2:26.8
789 Peter Gackenheimer 50 GER 14:41.5 2:26.9
790 Christine Rossi 61 USA 14:41.7 2:26.9
791 Elizabeth Eudy 46 USA 14:42.0 2:27.0
792 Michael Fitzpatrick 66 GBR 14:42.1 2:27.0
793 Craig Craig 26 USA 14:42.3 2:27.0
794 Rebecca Wheatley 45 GBR 14:43.1 2:27.1
795 Brooke Ripley 38 USA 14:43.9 2:27.3
796 Tom Murray 66 USA 14:44.0 2:27.3
797 Andrew Dya 18 KAZ 14:44.3 2:27.3
798 Margaret Rudolph 54 USA 14:44.7 2:27.4
799 Chen Shao 36 CHN 14:44.8 2:27.4
800 Matthew Parsons 40 USA 14:45.6 2:27.6