Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
751 Mike Stevens 51 CAN 12:06.9 2:01.1
752 Dave Maniscalco 41 USA 12:07.0 2:01.1
753 Brad Einerson 40 USA 12:07.1 2:01.1
754 Patrick Snyder 34 USA 12:07.4 2:01.2
755 Clement Schulz 35 FRA 12:07.7 2:01.2
756 Jack Hill 41 USA 12:07.8 2:01.3
757 fred le 54 USA 12:07.9 2:01.3
758 Erik Froehlich 57 USA 12:08.0 2:01.3
759 Brian Hayes 66 USA 12:08.7 2:01.4
760 Steve H 64 CAN 12:08.8 2:01.4
761 Lucie Gerber 36 GER 12:08.9 2:01.4
762 Sebastian Legler 44 GER 12:09.0 2:01.5
762 Florent Bernier 46 FRA 12:09.0 2:01.5
764 Sofia Gibson 22 AUS 12:09.1 2:25.8
764 Gerhard Fehkuehrer 44 AUT 12:09.1 2:01.5
764 Josh Hildebrand 42 USA 12:09.1 2:01.5
767 Sebastien Breau 36 CAN 12:09.5 2:01.5
768 Ricky Festa 43 USA 12:09.6 2:01.6
768 Curtis A 44 USA 12:09.6 2:01.6
770 Jeremy Denham 44 USA 12:09.7 2:01.6
771 Luca Sartowicz 44 SUI 12:09.9 2:01.6
771 Kiki Kruse 36 USA 12:09.9 2:01.6
773 Boris Wagner 46 GER 12:10.2 2:01.7
773 Justin Seymour 34 USA 12:10.2 2:01.7
775 Ólafur Tryggvason 53 ISL 12:10.8 2:01.8
776 Aleksandar Gargenta 47 USA 12:10.9 2:01.8
777 james ooi 38 SGP 12:11.5 2:01.9
777 Marc Chute 46 USA 12:11.5 2:01.9
779 Sacha TODOROVIC 50 FRA 12:11.6 2:01.9
780 Steve Rocha 65 USA 12:11.7 2:01.9
781 Jacob Millheim 25 USA 12:11.9 2:01.9
782 Janhein Kohlmann 59 NED 12:12.3 2:02.0
783 bret information 52 ITA 12:12.4 2:02.0
784 Topaz Navarro 49 USA 12:12.8 2:02.1
784 SIVASAGAR PALAGIRI 39 USA 12:12.8 2:02.1
786 Matt Zummo 48 USA 12:13.0 2:02.1
787 Carlo Maria Campelli 38 GER 12:13.1 2:02.1
787 Samuel Toogood 46 GBR 12:13.1 2:02.1
789 Jean Paul Jeanneau 64 FRA 12:13.2 2:02.2
790 Cas Boogert 61 NED 12:13.5 2:02.2
791 Peter Haas 58 GER 12:13.7 2:02.2
791 Paul Trotter 51 GBR 12:13.7 2:02.2
793 Blair Hasforth 46 AUS 12:13.8 2:02.3
793 Mark Reiber 62 USA 12:13.8 2:02.3
793 Ted Whalen 48 USA 12:13.8 2:02.3
796 Jason Wood 56 GBR 12:14.0 2:02.3
797 T I 50 POL 12:14.1 2:02.3
798 Walter Taylor 45 USA 12:14.2 2:02.3
799 Mathieu RUELLAN 47 FRA 12:14.6 2:02.4
799 Ryan Judd 38 USA 12:14.6 2:02.4