Workout of the Day
« February 12, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Alexander Nilsen | 39 | NOR | 13:31.7 | 2:15.2 | ||
| 802 | Katie Buchanan | 43 | GBR | 13:32.4 | 2:15.4 | ||
| 803 | Geoff Smyth | 57 | GBR | 13:32.5 | 2:15.4 | ||
| 804 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 13:32.6 | 2:15.4 | |
| 805 | Keith Buge | 68 | Andover | GBR | 13:32.8 | 2:15.4 | |
| 806 | Katharina Beenken | 63 | GER | 13:33.1 | 2:15.5 | ||
| 807 | Mark Mallin | 51 | Cape Town | RSA | 13:33.2 | 2:15.5 | |
| 808 | Jeff Hough | 58 | USA | 13:33.4 | 2:15.5 | ||
| 809 | Julia Aubrey | 38 | GBR | 13:33.6 | 2:15.6 | ||
| 810 | David Lui | 38 | USA | 13:33.8 | 2:15.6 | ||
| 811 | Elias Weirauch | 38 | GER | 13:33.9 | 2:15.6 | ||
| 812 | Caitlin Frederick | 40 | Raleigh, NC | USA | 13:34.1 | 2:15.6 | |
| 813 | Quint Avenetti | 63 | USA | 13:34.2 | 2:15.7 | ||
| 814 | Amy Fogelberg | 49 | USA | 13:34.5 | 2:15.7 | ||
| 815 | hyeongjin park | 34 | KOR | 13:35.1 | 2:15.8 | ||
| 816 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 13:35.6 | 2:15.9 | |
| 816 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:35.6 | 2:15.9 |
| 818 | Juan Louw | 63 | RSA | 13:35.7 | 2:15.9 | ||
| 819 | Amado Sierra | 41 | USA | 13:36.3 | 2:16.0 | ||
| 820 | Harry Lim | 48 | Orlando, FL | USA | 13:36.7 | 2:16.1 | |
| 821 | Chantal Posma | 49 | NED | 13:36.9 | 2:16.1 | ||
| 822 | Claus Heubeck | 66 | Eckental | GER | 13:37.0 | 2:16.1 | |
| 823 | Hanna Herke | 24 | GER | 13:37.5 | 2:16.2 | ||
| 824 | Kevin Klenk | 57 | CA | USA | 13:37.7 | 2:16.2 | |
| 825 | David Foster | 63 | USA | 13:38.8 | 2:16.4 | ||
| 826 | Jared Huber | 47 | USA | 13:38.9 | 2:16.4 | ||
| 826 | Alessandro Loss | 52 | ITA | 13:38.9 | 2:16.4 | ||
| 828 | Louis Gao | 36 | USA | 13:39.3 | 2:16.5 | ||
| 829 | Lindsay McQuaid | 49 | CAN | 13:40.1 | 2:16.6 | ||
| 829 | Tanja O‘Connell | 54 | GER | 13:40.1 | 2:16.6 | ||
| 831 | X Wang | 41 | CHN | 13:40.9 | 2:16.8 | ||
| 831 | Carlos Laya | 53 | Palencia | ESP | 13:40.9 | 2:16.8 | |
| 833 | Sanjay Chugh | 47 | GBR | 13:41.0 | 2:16.8 | ||
| 833 | Lindsay Miller | 45 | USA | 13:41.0 | 2:16.8 | ||
| 835 | Bob Jones | 58 | IA | USA | 13:41.4 | 2:16.9 | |
| 836 | Martin Hellquist | 60 | SWE | 13:41.7 | 2:16.9 | ||
| 836 | Bob Cooley | 78 | Westminster, CO | USA | 13:41.7 | 2:16.9 | |
| 838 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 13:42.3 | 2:17.0 | |
| 839 | Lena Giebenhain | 39 | GER | 13:42.6 | 2:17.1 | ||
| 840 | David Southwell | 53 | AUS | 13:42.7 | 2:17.1 | ||
| 841 | John Sullivan | 66 | USA | 13:43.4 | 2:17.2 | ||
| 842 | Danielle Neill | 36 | GBR | 13:43.7 | 2:17.2 | ||
| 843 | Tinks Do | 53 | GBR | 13:44.0 | 2:17.3 | ||
| 844 | Hans Pesch | 56 | GER | 13:44.3 | 2:17.3 | ||
| 845 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 13:45.5 | 2:17.5 | |
| 846 | Jerry Marks | 83 | USA | 13:45.6 | 2:17.6 | ||
| 847 | Joni Laser | 47 | USA | 13:45.7 | 2:17.6 | ||
| 848 | John Bebe | 72 | Silkeborg | DEN | 13:45.9 | 2:17.6 | |
| 848 | Jon Wilmot | 50 | Fayetteville , NC | USA | U.S. Army Retired | 13:45.9 | 2:17.6 |
| 848 | Nickie Balls | 26 | DEN | 13:45.9 | 2:17.6 |