Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
951 Susan Atkinson 51 GBR 14:16.1 2:22.6
952 Matt Boyle 41 USA 14:16.8 2:22.8
953 Aid Leg 34 FRA 14:17.0 2:22.8
954 Paul Williams 64 GBR 14:17.2 2:22.8
955 Nicolaus Genth 66 GER 14:17.5 2:22.9
956 Erik Loland 60 DEN 14:17.6 2:22.9
957 Valérie Kohler 50 SUI 14:19.2 2:23.2
958 Andrew Wills 57 GBR 14:19.3 2:23.2
959 Margaret Wolf 57 AUS 14:20.5 2:23.4
960 Alex Mahy 50 CAN 14:21.1 2:23.5
961 Ellen Whelan-Wuest 42 USA 14:21.9 2:23.6
962 Donald Poust 58 USA 14:22.0 2:23.6
963 Mechlin Ay 36 GER 14:22.2 2:23.7
964 Alice Martinic 35 USA 14:23.0 2:23.8
965 Hari Nair 56 USA 14:23.1 2:23.8
966 Cherry O'Toole 35 AUS 14:23.2 2:23.8
967 Arino Scm kine 26 FRA 14:24.5 2:24.0
968 Patrick Gonner 33 GER 14:24.6 2:24.1
969 Kristin Larson 53 USA 14:24.7 2:24.1
970 Catherine Krout 50 USA 14:24.8 2:24.1
971 Jennifer Nitchman 53 USA 14:24.9 2:24.1
972 Brandon Hernandez 50 USA 14:25.0 2:24.1
973 Calvados Young 43 CHN 14:25.7 2:24.2
974 Melissa Mey 35 GER 14:26.4 2:24.4
975 Peter Brans 78 NED 14:27.2 2:24.5
976 Nick Harper 59 GBR 14:27.8 2:24.6
977 Oane Huisman 66 NED 14:27.9 2:24.6
977 Jamil Hasibul 33 USA 14:27.9 2:24.6
979 Theo M. van den Akker 80 NED 14:28.4 2:24.7
979 Jeanette Charge 61 GBR 14:28.4 2:24.7
981 Rowan Harder 56 USA 14:28.8 2:24.8
982 Ep Roebbers 67 NED 14:29.3 2:24.8
983 Shontelle Pengelly 48 NZL 14:29.4 2:24.9
983 Simon Redllich - GBR 14:29.4 2:24.9
985 David Aniballi 54 USA 14:29.8 2:24.9
986 Hans Berggreen 64 DEN 14:30.8 2:25.1
987 William Berger 43 USA 14:31.2 2:25.2
988 John Strong 76 GBR 14:31.3 2:25.2
989 Hugh Nimmo 77 GBR 14:31.4 2:25.2
990 Vinay Raman 52 USA 14:31.6 2:25.2
991 Shelby Uhlenhake 50 USA 14:31.9 2:25.3
992 Alicia Mazzone 40 USA 14:32.2 2:25.3
992 Franz Müllner 45 AUT 14:32.2 2:25.3
994 Zongyao Liu 35 CHN 14:32.8 2:25.4
995 Luca Nogaro 53 ITA 14:33.3 2:25.5
996 Michelle Zheng 34 CAN 14:33.4 2:25.5
997 Rebecca Moore 41 USA 14:33.6 2:25.6
998 Beau Cook 36 AUS 14:33.7 2:25.6
999 Leigh Gurney 60 NZL 14:34.4 2:25.7
1000 Jeff Thomas 63 GBR 14:34.6 2:25.7