Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Erik Belcke | 54 | Kaarst | GER | 12:39.1 | 2:06.5 | |
| 1000 | Dudley Philpott | 36 | GBR | 12:39.1 | 2:06.5 | ||
| 1003 | Daniel Facer | 41 | USA | 12:39.3 | 2:06.5 | ||
| 1004 | James Gonzales | - | CA | USA | 12:39.7 | 2:06.6 | |
| 1005 | Mark Marshall | 60 | GBR | 12:39.8 | 2:06.6 | ||
| 1006 | Giuseppe Salvati | 61 | GBR | 12:40.0 | 2:06.6 | ||
| 1007 | John Sutton | 61 | North Yorkshire | GBR | 12:40.1 | 2:06.6 | |
| 1007 | William Burnett | 42 | USA | US Navy | 12:40.1 | 2:06.6 | |
| 1007 | Jim Preiner | 74 | Omaha, NE | USA | U.S. Army Veterans | 12:40.1 | 2:06.6 |
| 1010 | Cedric Jacobs | 34 | BEL | 12:40.2 | 2:06.7 | ||
| 1011 | Brian Mumford | 51 | GBR | 12:40.4 | 2:06.7 | ||
| 1012 | Sarah Tam | 26 | HKG | 12:40.6 | 2:06.7 | ||
| 1012 | Rene Maurer | 50 | Vorarlberg | AUT | 12:40.6 | 2:06.7 | |
| 1012 | Taylor King | 32 | USA | 12:40.6 | 2:06.7 | ||
| 1015 | Andrew Mack | 30 | USA | 12:40.8 | 2:06.8 | ||
| 1016 | Hene Steiger | 63 | SUI | 12:41.0 | 2:06.8 | ||
| 1017 | Gábor Pálfy | 39 | SVK | 12:41.2 | 2:06.8 | ||
| 1017 | Colin Reid | 58 | GBR | 12:41.2 | 2:06.8 | ||
| 1019 | Kevin McFarland | 46 | Riverton, UT | USA | 12:41.3 | 2:06.8 | |
| 1020 | Kevin Goossens | 36 | BEL | 12:41.4 | 2:06.9 | ||
| 1021 | Sez Mog | 40 | AUS | 12:41.5 | 2:06.9 | ||
| 1021 | Ryan Case | 45 | USA | 12:41.5 | 2:06.9 | ||
| 1023 | Chad Markle | 53 | USA | 12:41.6 | 2:06.9 | ||
| 1024 | Michal G. | 38 | SVK | 12:42.0 | 2:07.0 | ||
| 1025 | Ludovic Vivier | 49 | FRA | 12:42.1 | 2:07.0 | ||
| 1025 | christophe van vynckt | 37 | FRA | 12:42.1 | 2:07.0 | ||
| 1027 | Corey Edmonds | 36 | USA | 12:42.2 | 2:07.0 | ||
| 1028 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:42.4 | 2:07.0 |
| 1029 | Gary McDonough | 66 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.5 | 2:07.0 |
| 1030 | Paul Welford | 40 | Pensacola | USA | 12:42.8 | 2:07.1 | |
| 1031 | Sean Clegg | 54 | MB | CAN | 12:42.9 | 2:07.1 | |
| 1032 | Don Cohen | 60 | USA | 12:43.0 | 2:07.1 | ||
| 1033 | Lon Olsen | 61 | USA | 12:43.2 | 2:07.2 | ||
| 1033 | Karl Goepfrich | 60 | USA | 12:43.2 | 2:07.2 | ||
| 1035 | Alex Alex | 36 | UKR | 12:43.3 | 2:07.2 | ||
| 1036 | Christopher Caffrey | 68 | Columbia, MD | USA | 12:43.5 | 2:07.2 | |
| 1037 | Vincent Hsu | 57 | Orlando, FL | USA | 12:44.2 | 2:07.3 | |
| 1038 | Dan Bustuc | 43 | ROU | 12:44.5 | 2:07.4 | ||
| 1039 | Barry Gilhuly | 55 | ON | CAN | The Eh! Team | 12:44.7 | 2:07.4 |
| 1039 | Alex Mazurczyk | 16 | USA | Navesink River Rowing | 12:44.7 | 2:07.4 | |
| 1041 | A. Baar | 60 | GER | 12:44.9 | 2:07.4 | ||
| 1041 | ANDREW ARTER | 61 | Filey | GBR | 12:44.9 | 2:07.4 | |
| 1043 | Drew Blumenthal | 32 | USA | 12:45.0 | 2:07.5 | ||
| 1044 | Gretchen Turner | 51 | USA | 12:45.1 | 2:07.5 | ||
| 1044 | Franck Laigle | 49 | CAN | 12:45.1 | 2:07.5 | ||
| 1046 | Jared Snow | 48 | Leonardtown | USA | 12:45.4 | 2:07.5 | |
| 1047 | David Foster | 68 | Milton Keynes | GBR | 12:45.5 | 2:07.5 | |
| 1048 | Ronald Lerum | 49 | USA | 12:45.6 | 2:07.6 | ||
| 1049 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 12:46.0 | 2:07.6 |
| 1049 | Markus Westermann | 57 | Karlsruhe | GER | 12:46.0 | 2:07.6 |