Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1151 Patty Horgan 65 USA 14:21.6 2:23.6
1152 Ellen Whelan-Wuest 42 USA 14:21.9 2:23.6
1153 Donald Poust 58 USA 14:22.0 2:23.6
1154 Mechlin Ay 36 GER 14:22.2 2:23.7
1155 Andrew Currie 60 GBR 14:22.4 2:23.7
1156 Alice Martinic 35 USA 14:23.0 2:23.8
1157 Hari Nair 56 USA 14:23.1 2:23.8
1158 Cherry O'Toole 35 AUS 14:23.2 2:23.8
1159 Arino Scm kine 26 FRA 14:24.5 2:24.0
1160 Patrick Gonner 33 GER 14:24.6 2:24.1
1161 Kristin Larson 53 USA 14:24.7 2:24.1
1161 Stineke Oenema 57 NED 14:24.7 2:24.1
1163 Catherine Krout 50 USA 14:24.8 2:24.1
1164 Jennifer Nitchman 53 USA 14:24.9 2:24.1
1165 Brandon Hernandez 50 USA 14:25.0 2:24.1
1166 Wil Alards 63 NED 14:25.3 2:24.2
1167 Calvados Young 43 CHN 14:25.7 2:24.2
1168 Melissa Mey 35 GER 14:26.4 2:24.4
1169 Chris Hatcher 52 USA 14:27.1 2:24.5
1170 Peter Brans 78 NED 14:27.2 2:24.5
1171 Nick Harper 59 GBR 14:27.8 2:24.6
1172 Oane Huisman 66 NED 14:27.9 2:24.6
1172 Jamil Hasibul 33 USA 14:27.9 2:24.6
1174 Theo M. van den Akker 80 NED 14:28.4 2:24.7
1174 Jeanette Charge 61 GBR 14:28.4 2:24.7
1176 Rowan Harder 56 USA 14:28.8 2:24.8
1177 Vania De Moura 46 FRA 14:29.1 2:24.8
1178 Ep Roebbers 67 NED 14:29.3 2:24.8
1179 Shontelle Pengelly 48 NZL 14:29.4 2:24.9
1179 Simon Redllich - GBR 14:29.4 2:24.9
1181 David Aniballi 54 USA 14:29.8 2:24.9
1182 Laura Stevens 37 USA 14:30.1 2:25.0
1183 Hans Berggreen 64 DEN 14:30.8 2:25.1
1184 William Berger 43 USA 14:31.2 2:25.2
1185 John Strong 76 GBR 14:31.3 2:25.2
1186 Hugh Nimmo 77 GBR 14:31.4 2:25.2
1187 Vinay Raman 52 USA 14:31.6 2:25.2
1188 Shelby Uhlenhake 50 USA 14:31.9 2:25.3
1189 Alicia Mazzone 40 USA 14:32.2 2:25.3
1189 Franz Müllner 45 AUT 14:32.2 2:25.3
1191 Zongyao Liu 35 CHN 14:32.8 2:25.4
1192 Luca Nogaro 53 ITA 14:33.3 2:25.5
1193 Michelle Zheng 34 CAN 14:33.4 2:25.5
1194 Rebecca Moore 41 USA 14:33.6 2:25.6
1195 Beau Cook 36 AUS 14:33.7 2:25.6
1196 Leigh Gurney 60 NZL 14:34.4 2:25.7
1197 Jeff Thomas 63 GBR 14:34.6 2:25.7
1197 Michelle Mitchell 54 GBR 14:34.6 2:25.7
1199 Eun's P. 46 KOR 14:34.7 2:25.7
1200 Blaine Gellert 42 USA 14:35.5 2:25.9