Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Eknath Vittal	42		USA		12:59.0	2:09.8
1152	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	12:59.2	2:09.8
1153	Aaron Tacy	34		USA		12:59.3	2:09.8
1154	Lukas Müller	38		GER		12:59.4	2:09.9
1155	Eoin Doherty	43		POL		12:59.6	2:09.9
1156	Patrick Kevelaerts	67	Westmalle	BEL		12:59.7	2:09.9
1157	Regan Hileman	53		USA		12:59.9	2:09.9
1158	Rick Zentz	39		USA		13:00.4	2:10.0
1159	Christopher Keyser	38		USA		13:00.5	2:10.0
1160	Christopher Brand	55		USA		13:00.6	2:10.1
1161	Rich Powe	21		USA		13:01.0	2:10.1
1161	Darren Carlton	56		USA		13:01.0	2:10.1
1161	d jason roberts	49		USA		13:01.0	2:10.1
1164	Walter Boynton	59	Rensselaer, NY	USA	Albany Rowing Center	13:01.2	2:10.2
1164	Leon Felix	45		CAN		13:01.2	2:10.2
1164	Nick Monkman	49		USA		13:01.2	2:10.2
1167	Michelle Boston	56		USA		13:01.3	2:10.2
1168	Danny Pasternak	31		USA		13:01.4	2:10.2
1169	Jo Woodley	66	Appledore	GBR		13:01.5	2:10.2
1169	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	13:01.5	2:10.2
1171	Marco Scholz	53	München	GER		13:01.7	2:10.2
1171	Eric Rohrbach	63		USA	Navy	13:01.7	2:10.2
1173	Mike Schauss	50	Fort Drum, NY	USA	U.S. Army	13:01.8	2:10.3
1174	Damian Doyle	62		GBR	The Diamonds (Over Sixties Erging Group)	13:02.1	2:10.3
1174	Michael Leichsenring	44		GER		13:02.1	2:10.3
1176	Josh Blaha	41	Parker, CO	USA	Free Spirits	13:02.6	2:10.4
1177	Rafał Althoff	34		POL		13:02.7	2:10.4
1178	Ken Li	37		AUS		13:03.0	2:10.5
1179	René Ipsen	61		DEN		13:03.1	2:10.5
1180	Philipp Bergedieck	35		GER		13:03.2	2:10.5
1180	Staci Leonard	60	CT	USA		13:03.2	2:10.5
1180	Tim Rupp	42	Tacoma, WA	USA		13:03.2	2:10.5
1183	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	13:03.3	2:10.5
1184	Michaela Leiblich	53		GER		13:03.5	2:10.5
1184	Christopher Martuscello	37	NY	USA	U.S. Air Force Veteran	13:03.5	2:10.5
1186	Andrew Tomasits	52		USA		13:03.8	2:10.6
1187	Clint Fleming	39		USA		13:03.9	2:10.6
1187	Arjen Punter	76	Horten	NOR	Bestumkilen Rowing Club	13:03.9	2:10.6
1187	Tom Pellegrino	50	Oceanside , NY	USA		13:03.9	2:10.6
1190	Dave Therrien	70	Scarborough, ME	USA		13:04.0	2:10.6
1191	Stephen Fletcher	46		USA		13:04.3	2:10.7
1192	Marco Nicolis	59	Verona	ITA		13:04.4	2:10.7
1193	Veronica Holte	43		NOR		13:04.8	2:10.8
1193	Ron Rinehart	46		USA		13:04.8	2:10.8
1193	Cathy Zack	66	Durham, CT	USA	Team Diamonds	13:04.8	2:10.8
1196	Mario M	50	Turin	ITA		13:05.0	2:10.8
1197	Susie Owen	57		USA		13:05.1	2:10.8
1198	Amanda Nat	43	Montclair, NJ	USA	Row House Montclair	13:05.2	2:10.8
1199	Tom Whitehead	35		GBR		13:05.8	2:10.9
1200	Robert Trame	71	Toledo, OH	USA	Age Without Limits	13:06.0	2:11.0