Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Emily Heystek | 37 | USA | 13:06.2 | 2:11.0 | ||
| 1202 | Andrea K Freeman | 54 | USA | 13:06.3 | 2:11.0 | ||
| 1202 | Marc-André Blouin | 34 | CAN | 13:06.3 | 2:11.0 | ||
| 1204 | Claudio dos Santos | 46 | GBR | 13:06.7 | 2:11.1 | ||
| 1205 | Narfi Jónsson | 39 | ISL | 13:06.8 | 2:11.1 | ||
| 1205 | Matt Emmons | 47 | USA | 13:06.8 | 2:11.1 | ||
| 1207 | Sasha Wolf | 49 | USA | 13:07.0 | 2:11.1 | ||
| 1207 | Inga Eckhardt | 47 | GER | 13:07.0 | 2:11.1 | ||
| 1209 | Moritz Westphal | 30 | GER | 13:07.1 | 2:11.1 | ||
| 1209 | Steven Caplan | 40 | USA | 13:07.1 | 2:11.1 | ||
| 1211 | Brandon Pulley | 39 | USA | 13:07.2 | 2:11.2 | ||
| 1212 | Pius Koller | 57 | SUI | 13:07.3 | 2:11.2 | ||
| 1213 | Mike Greene | 61 | GBR | 13:07.4 | 2:11.2 | ||
| 1214 | Jordan Kraiten | 44 | AUS | 13:08.3 | 2:11.3 | ||
| 1215 | Craig Kinross | 53 | AUS | 13:08.5 | 2:11.4 | ||
| 1215 | Jeremy Joseph | 67 | GBR | 13:08.5 | 2:11.4 | ||
| 1217 | Dave Roberts | 52 | Tampa, FL | USA | 13:08.6 | 2:11.4 | |
| 1218 | Craig Dempsey | 80 | Port Angeles, WA | USA | 13:08.7 | 2:11.4 | |
| 1219 | Craig Hissong | 55 | USA | 13:08.9 | 2:11.4 | ||
| 1220 | David Acierno | 52 | WI | USA | 13:09.0 | 2:11.5 | |
| 1221 | Chikiyo Jackson | 51 | NM | USA | 13:09.2 | 2:11.5 | |
| 1221 | William Allen | 67 | USA | 13:09.2 | 2:11.5 | ||
| 1223 | Jonghyeon Lee | 37 | KOR | 13:09.5 | 2:11.5 | ||
| 1224 | Lars Holmström | 56 | Köping | SWE | 13:09.6 | 2:11.6 | |
| 1225 | Holly Riddell | 41 | CAN | 13:09.8 | 2:11.6 | ||
| 1226 | Mitch Guerra | 62 | USA | 13:10.0 | 2:11.6 | ||
| 1227 | Michael Miller | 55 | Gettysburg , PA | USA | U.S. Marines | 13:10.2 | 2:11.7 |
| 1227 | Jimmy Biabiany | 49 | GBR | 13:10.2 | 2:11.7 | ||
| 1229 | Geoff Lorenz | 42 | USA | 13:10.3 | 2:11.7 | ||
| 1230 | Collin Smith | 38 | USA | 13:10.4 | 2:11.7 | ||
| 1231 | Simon Kulawik | 42 | GER | 13:10.6 | 2:11.7 | ||
| 1232 | Pernille Damgaard | 40 | Søborg | DEN | 13:10.9 | 2:11.8 | |
| 1233 | John Grimmer | 70 | USA | 13:11.1 | 2:11.8 | ||
| 1234 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 13:11.5 | 2:11.9 | |
| 1234 | Jeroen Offermans | 56 | NED | 13:11.5 | 2:11.9 | ||
| 1236 | Scott Heisler | 67 | Gold River, CA | USA | 13:11.7 | 2:11.9 | |
| 1237 | cookie lee | 32 | CHN | 13:11.9 | 2:11.9 | ||
| 1238 | Hyunseung Lee | 44 | KOR | 13:12.0 | 2:12.0 | ||
| 1238 | Jamie Sabanos | 39 | USA | 13:12.0 | 2:12.0 | ||
| 1238 | Sara Traphagen | 76 | Eureka, CA | USA | Humboldt Bay Rowing Association | 13:12.0 | 2:12.0 |
| 1241 | Rafał Adamczyk | 48 | POL | 13:12.1 | 2:12.0 | ||
| 1242 | Clint Lauridsen | 41 | USA | 13:12.4 | 2:12.0 | ||
| 1243 | Lorraine Regnier | 28 | FRA | 13:12.5 | 2:12.0 | ||
| 1244 | Bree Lauffer | 45 | SC | USA | 13:12.7 | 2:12.1 | |
| 1245 | Jeffrey Capuzziello | 47 | Milford , MA | USA | 13:13.1 | 2:12.1 | |
| 1246 | Marouen Mansour | 38 | Bizerte | TUN | 13:13.3 | 2:12.2 | |
| 1247 | Daniel Stiller | 60 | USA | 13:13.5 | 2:12.2 | ||
| 1247 | Mike Brady | 44 | USA | 13:13.5 | 2:12.2 | ||
| 1249 | Aaron STAN | 19 | FRA | 13:13.6 | 2:12.2 | ||
| 1249 | Brook Church-Koegel | 49 | USA | 13:13.6 | 2:12.2 |