Workout of the Day

« February 12, 2026

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
851 Calvin Kurz 41 USA 13:46.0 2:17.6
852 Ian Buzer 54 GBR 13:46.3 2:17.7
853 K M 25 USA 13:47.0 2:17.8
854 Lee Hewlett 51 GBR 13:47.1 2:17.8
855 Inke van der Sluijs 49 NED 13:47.4 2:17.9
856 Özgür Yılmaz 44 TUR 13:47.6 2:17.9
857 Mariana Cardenas Hernandez 21 MEX 13:47.7 2:17.9
858 Nichola S 48 AUS 13:48.0 2:18.0
859 Ed Pattison 61 USA 13:48.1 2:18.0
860 Daniela Cárdenas Hernández 19 MEX 13:48.3 2:18.0
861 John Magouirk 64 USA 13:48.5 2:18.0
862 Jan Mattheis 42 GER 13:49.5 2:18.2
863 Pop Star 42 GBR 13:51.0 2:18.5
864 Thibaud LAMBART 65 FRA 13:51.3 2:18.5
865 Hansina Plogv 72 FRO 13:51.4 2:18.5
866 Stuart Cunniffe 61 GBR 13:51.6 2:18.6
867 Michael Adamson 41 GBR 13:51.7 2:18.6
868 Lisa Saelens 39 BEL 13:52.2 2:18.7
869 Lisa Bentley 57 CAN 13:53.7 2:18.9
870 Paul Kearney 65 AUS 13:54.0 2:19.0
871 J.D. Abbey 46 USA 13:54.2 2:19.0
872 Sara Baran 48 ITA 13:55.0 2:19.1
873 帆 杨 36 CHN 13:56.0 2:19.3
874 Michael Angus 68 USA 13:56.8 2:19.4
874 Terry McIntyre 76 USA 13:56.8 2:19.4
876 Nicole Milligan 31 USA 13:57.1 2:19.5
877 Sjoerd Tiemstra 69 NED 13:57.2 2:19.5
878 Robin Stringer 26 GBR 13:57.6 2:19.6
879 Derek xu 43 CHN 13:57.7 2:19.6
879 Katrine Hauberg 37 DEN 13:57.7 2:19.6
881 Chris Briggs 69 CAN 13:57.8 2:19.6
882 Ted Semmens 80 CAN 13:58.1 2:19.6
883 Bohao Zhang 32 CAN 13:58.3 2:19.7
884 Massimiliano Taschera 58 ITA 13:58.4 2:19.7
884 Sue Buboltz 64 USA 13:58.4 2:19.7
884 Laurens van Oorschot 33 NED 13:58.4 2:19.7
887 steve peters 62 USA 13:58.7 2:19.7
888 Richard Reinecke 68 USA 13:59.1 2:19.8
889 Minseong kkk 39 KOR 13:59.3 2:19.8
889 Stephen Beck 55 USA 13:59.3 2:19.8
891 Robert Boyle 72 USA 13:59.5 2:19.9
892 Maria Rimpiläinen 40 FIN 14:00.5 2:20.0
893 Ketan Vara 39 AUS 14:00.8 2:20.1
893 A B 37 CAN 14:00.8 2:20.1
893 Dennis Michelsen 36 DEN 14:00.8 2:20.1
896 David Brynn 73 USA 14:01.2 2:20.2
897 Larry Blake 76 USA 14:01.7 2:20.2
898 Nate Hanna 45 USA 14:01.8 2:20.3
899 Simon Jenkins 59 GBR 14:02.0 2:20.3
899 John Austin 67 CAN 14:02.0 2:20.3