Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Michael Stevens | 56 | Townsville , QLD | AUS | 12:26.2 | 2:04.3 | |
| 901 | Jacob Hiemstra | 43 | NED | 12:26.2 | 2:04.3 | ||
| 901 | Jan Segner | 44 | GER | 12:26.2 | 2:04.3 | ||
| 904 | Geoff Binns | 67 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 12:26.5 | 2:04.4 |
| 904 | Ian Sheppard | 41 | Bend, OR | USA | 12:26.5 | 2:04.4 | |
| 906 | Jakub Koncewicz | 53 | Rumia | POL | 12:26.6 | 2:04.4 | |
| 907 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 12:27.1 | 2:04.5 |
| 907 | Gerry Di Popolo | 49 | Kearny, NJ | USA | 12:27.1 | 2:04.5 | |
| 909 | Jason Kallio | 48 | CA | USA | 12:27.2 | 2:04.5 | |
| 910 | joan van hurck | 56 | GBR | 12:27.3 | 2:04.5 | ||
| 911 | Pete White | 46 | USA | 12:27.6 | 2:04.6 | ||
| 911 | Schwarzer Peter | 46 | GER | 12:27.6 | 2:04.6 | ||
| 913 | Zhen Lu | 46 | GBR | 12:27.8 | 2:04.6 | ||
| 913 | Chase Oldham | 45 | USA | 12:27.8 | 2:04.6 | ||
| 915 | John Gilligan | 64 | GBR | 12:27.9 | 2:04.6 | ||
| 915 | Byron K | 37 | USA | 12:27.9 | 2:04.6 | ||
| 917 | Frank Pavlov | 71 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 12:28.3 | 2:04.7 |
| 918 | Vegard Gjeset | 44 | NOR | 12:28.4 | 2:04.7 | ||
| 919 | Warren Wyatt | 63 | USA | 12:28.5 | 2:04.7 | ||
| 920 | Daniel Schatz | 37 | Nuremberg | GER | 12:28.6 | 2:04.7 | |
| 921 | Werner Hofer | 50 | Tirol | AUT | 12:28.7 | 2:04.7 | |
| 922 | T. Geyer | 65 | Purcellville, VA | USA | 12:28.9 | 2:04.8 | |
| 923 | Stefan Petzold | 44 | Solingen | GER | 12:29.0 | 2:04.8 | |
| 924 | Fin O’Sullivan | 51 | GBR | British Army | 12:29.1 | 2:04.8 | |
| 924 | Lawrence Doyle | 51 | GBR | 12:29.1 | 2:04.8 | ||
| 924 | John DiGrazia | 51 | USA | 12:29.1 | 2:04.8 | ||
| 927 | Jochen Pörtge | 52 | GER | 12:29.4 | 2:04.9 | ||
| 928 | Jack Horseman | 48 | QC | CAN | 12:29.6 | 2:04.9 | |
| 928 | Philippe Conti | 61 | Novalaise | FRA | French National Gendarmerie | 12:29.6 | 2:04.9 |
| 930 | Jens Hieronimus | 63 | GER | 12:29.7 | 2:04.9 | ||
| 931 | Martin Soós | 34 | Kecskemét | HUN | 12:30.4 | 2:05.0 | |
| 931 | Abigail Chungath | 50 | IA | USA | 12:30.4 | 2:05.0 | |
| 933 | Dominic Charlebois | 37 | CAN | 12:30.7 | 2:05.1 | ||
| 934 | Thomas Lundstrom | 55 | Fall River, MA | USA | 12:30.9 | 2:05.1 | |
| 934 | Jesse Laster | 43 | USA | 12:30.9 | 2:05.1 | ||
| 934 | Jason Seidman | 43 | USA | 12:30.9 | 2:05.1 | ||
| 937 | Sam L | 52 | USA | 12:31.0 | 2:05.1 | ||
| 938 | Logan Briggs | 33 | USA | 12:31.2 | 2:05.2 | ||
| 939 | Steve Bruneau | 57 | USA | 12:31.4 | 2:05.2 | ||
| 940 | Shane M | 26 | AUS | 12:31.5 | 2:05.2 | ||
| 940 | Neil Wigster Bennett | 59 | Veteran | GBR | Royal Marines | 12:31.5 | 2:05.2 |
| 942 | Ton van Haastregt | 56 | NED | Roeivereniging Iris, Lisse | 12:31.6 | 2:05.2 | |
| 943 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 12:31.7 | 2:05.2 |
| 944 | George Dwight, II | 67 | Cincinnati, OH | USA | 12:31.9 | 2:05.3 | |
| 945 | Jason Kim | 44 | Little Ferry, NJ | USA | 12:32.0 | 2:05.3 | |
| 945 | Samuel Meadowcroft | 15 | GBR | 12:32.0 | 2:05.3 | ||
| 947 | Steve Chetcuti | 45 | USA | 12:32.4 | 2:05.4 | ||
| 948 | Jeroen Coenen | 50 | NED | 12:32.5 | 2:05.4 | ||
| 949 | Sebastian Steverding | 41 | Dingden | GER | 12:32.6 | 2:05.4 | |
| 949 | TONT TOWNSELL | 52 | USA | 12:32.6 | 2:05.4 |