Workout of the Day
« February 12, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mitri Ryce | 36 | NJ | USA | 14:02.1 | 2:20.3 | |
| 902 | Chandika Yudha | 43 | INA | 14:02.7 | 2:20.4 | ||
| 903 | Michael Fitzgerald | 52 | USA | 14:03.6 | 2:20.6 | ||
| 903 | Virgil Whitlow | 58 | USA | 14:03.6 | 2:20.6 | ||
| 905 | Betsy Cogswell | 48 | USA | 14:03.8 | 2:20.6 | ||
| 906 | Sheri McMullen | 47 | CAN | 14:04.2 | 2:20.7 | ||
| 906 | Kevin Ward | 69 | Tucson , AZ | USA | 14:04.2 | 2:20.7 | |
| 908 | Matthew Rocha | 40 | GBR | 14:04.3 | 2:20.7 | ||
| 908 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:04.3 | 2:20.7 |
| 910 | Vince Fanning | 56 | GBR | 14:04.9 | 2:20.8 | ||
| 911 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 14:05.0 | 2:20.8 |
| 911 | Garrett Miller | 40 | USA | 14:05.0 | 2:20.8 | ||
| 913 | William Doby | 52 | Southlake, TX | USA | 14:05.1 | 2:20.8 | |
| 913 | Andrea Davidson | 43 | USA | 14:05.1 | 2:20.8 | ||
| 915 | Tom Berry | 47 | GBR | 14:05.2 | 2:20.8 | ||
| 915 | Luc Lammens | 53 | BEL | 14:05.2 | 2:20.8 | ||
| 917 | Michael Grinter | 62 | GBR | 14:05.3 | 2:20.8 | ||
| 918 | John Underwood | 52 | USA | 14:05.5 | 2:20.9 | ||
| 918 | Petra Herke | 55 | GER | 14:05.5 | 2:20.9 | ||
| 918 | Rick Tomsick | 31 | USA | 14:05.5 | 2:20.9 | ||
| 921 | David S | 43 | Washington, DC | USA | DC Strokes | 14:06.0 | 2:21.0 |
| 922 | Bob Wilson | 64 | USA | 14:06.6 | 2:21.1 | ||
| 923 | Michele Pinto | 43 | GER | 14:06.8 | 2:21.1 | ||
| 924 | KARIM SHAABAN | 68 | BRA | Esporte Clube Pinheiros | 14:07.4 | 2:21.2 | |
| 925 | Ivashchenko Anatoliy | 42 | Bila Tserkva | UKR | Defence Forces of Ukraine | 14:07.6 | 2:21.2 |
| 926 | Stephen Bartlett | 66 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 14:08.2 | 2:21.3 |
| 927 | Yi Wang | 43 | AUS | 14:08.4 | 2:21.4 | ||
| 928 | John Daljac | 68 | AUS | 14:08.8 | 2:21.4 | ||
| 928 | G Paisley | 55 | USA | US Navy Veteran | 14:08.8 | 2:21.4 | |
| 930 | James Enowitch | 60 | Cromwell, CT | USA | Darkhorse Rowing | 14:09.4 | 2:21.5 |
| 931 | Thomas Lobkowicz | 65 | Reno, NV | USA | 14:09.5 | 2:21.5 | |
| 932 | Christa Wagner | 41 | USA | 14:11.3 | 2:21.8 | ||
| 933 | Geoff Bockman | 67 | SA | AUS | 14:11.6 | 2:21.9 | |
| 933 | Toby Lagus | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:11.6 | 2:21.9 | |
| 935 | Anthony Ellis | 61 | USA | 14:11.7 | 2:21.9 | ||
| 936 | Mathieu Bourbonnais | 43 | CAN | 14:12.0 | 2:22.0 | ||
| 936 | T B | 32 | NOR | 14:12.0 | 2:22.0 | ||
| 938 | Daniel Richter | 47 | GER | 14:12.3 | 2:22.0 | ||
| 939 | Thomas Eybl | 46 | USA | 14:12.5 | 2:22.0 | ||
| 939 | Martin Macdonald | 78 | Port Hope, ON | CAN | 14:12.5 | 2:22.0 | |
| 941 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 14:12.9 | 2:22.1 |
| 942 | JL Tarr | 57 | USA | 14:13.2 | 2:22.2 | ||
| 942 | John Grigas | 59 | USA | 14:13.2 | 2:22.2 | ||
| 942 | Hillary Weber | 39 | CAN | 14:13.2 | 2:22.2 | ||
| 945 | RUBEN SANCHEZ ESQUIVIAS | 60 | MEX | 14:13.4 | 2:22.2 | ||
| 946 | Sabrina Rasmussen | 42 | SUI | Forum Flyers | 14:14.6 | 2:22.4 | |
| 947 | courtney santo | 49 | Memphis, TN | USA | Scott Street CrossFit | 14:15.5 | 2:22.5 |
| 948 | Christopher Wheadon | 48 | NZL | 14:15.9 | 2:22.6 | ||
| 948 | Sandra Murphy | 62 | USA | 14:15.9 | 2:22.6 | ||
| 950 | James Gobbett | 85 | Rovereto | ITA | 14:16.0 | 2:22.6 |