Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 498 | Tomasz Łapan | 52 | Świdnik | POL | 3,294 | 1:58.3 | |
| 498 | Walter Taylor | 45 | USA | 3,294 | 1:58.3 | ||
| 503 | Florian P.-H. | 47 | GER | 3,293 | 1:58.4 | ||
| 504 | Seve Sospedra | 51 | ESP | 3,292 | 1:58.4 | ||
| 505 | Sven Holldorf | 38 | GER | 3,291 | 1:58.5 | ||
| 506 | Lane Stryker | 32 | USA | Randall County Sheriff’s Office | 3,290 | 1:58.5 | |
| 506 | Andrew Kersten | 45 | Asheville, NC | USA | 3,290 | 1:58.5 | |
| 506 | A A | 41 | USA | 3,290 | 1:58.5 | ||
| 506 | James Bryant | 53 | Houston , TX | USA | 3,290 | 1:58.5 | |
| 510 | Jacques Miquel | 42 | FRA | 3,289 | 1:58.5 | ||
| 510 | Jon Mattivi | 42 | USA | 3,289 | 1:58.5 | ||
| 512 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 3,287 | 1:58.6 |
| 512 | Felix Wiedemann | 38 | GER | 3,287 | 1:58.6 | ||
| 512 | Matt Allyn | 49 | USA | 3,287 | 1:58.6 | ||
| 512 | martin froschauer | 48 | GER | 3,287 | 1:58.6 | ||
| 516 | Dustin Schilb | 45 | USA | 3,286 | 1:58.6 | ||
| 517 | Timo Rauer | 38 | GER | 3,285 | 1:58.7 | ||
| 517 | Mark DiFrancesco | 66 | USA | Cincinnati Children's Hospital Medical Center | 3,285 | 1:58.7 | |
| 519 | Elise Allbritton | 39 | USA | 3,284 | 1:58.7 | ||
| 520 | Sebastian Kunert | 36 | GER | 3,283 | 1:58.7 | ||
| 520 | James Fukumoto | 38 | VA | USA | 3,283 | 1:58.7 | |
| 520 | Tuomo Lesonen | 47 | FIN | 3,283 | 1:58.7 | ||
| 523 | Paul Argent | 35 | AUS | 3,282 | 1:58.8 | ||
| 523 | Yannic Nerke | 34 | GER | 3,282 | 1:58.8 | ||
| 523 | Joel Yu | 38 | Austin, TX | USA | Austin Rowing Club | 3,282 | 1:58.8 |
| 523 | Natascha Tulloch | 36 | USA | 3,282 | 1:58.8 | ||
| 523 | Alain Gibbs | 58 | FRA | 3,282 | 1:58.8 | ||
| 528 | Felix Bodeewes | 52 | GER | 3,280 | 1:58.9 | ||
| 528 | Bogdan-Boro Milin | 55 | Zadar | CRO | 3,280 | 1:58.9 | |
| 528 | Rogelio Prado Pinelo | 47 | MEX | 3,280 | 1:58.9 | ||
| 528 | Waldemar von Lieres | 47 | Windhoek | NAM | 3,280 | 1:58.9 | |
| 528 | Keith Kovalevich | 53 | USA | 3,280 | 1:58.9 | ||
| 533 | John Mesko | 59 | Kissimmee, FL | USA | 3,279 | 1:58.9 | |
| 533 | Willia Kirby | 38 | USA | 3,279 | 1:58.9 | ||
| 535 | Steve Clack | 45 | Haverfordwest | GBR | Carmarthen Rowing Club | 3,278 | 1:58.9 |
| 535 | Tyler Ledoux | 36 | USA | US Navy | 3,278 | 1:58.9 | |
| 535 | Brady Smith | 34 | USA | 3,278 | 1:58.9 | ||
| 538 | Philip Weymouth | 61 | USA | 3,277 | 1:59.0 | ||
| 538 | Mike Stevens | 51 | CAN | 3,277 | 1:59.0 | ||
| 538 | Ton Bongo | 39 | NED | 3,277 | 1:59.0 | ||
| 541 | Ben Zauner | 40 | USA | 3,276 | 1:59.0 | ||
| 541 | Ryan Hicks | 28 | USA | Randall County Sheriff’s Office | 3,276 | 1:59.0 | |
| 543 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 3,274 | 1:59.1 |
| 543 | Flo Ansorg | 39 | GER | 3,274 | 1:59.1 | ||
| 543 | Michael Chavez | 28 | USA | Randall County Sheriff’s Office | 3,274 | 1:59.1 | |
| 546 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 3,272 | 1:59.1 | |
| 547 | Larry Scholer | 44 | USA | 3,271 | 1:59.2 | ||
| 548 | Simon Connolly | 49 | AUS | 3,270 | 1:59.2 | ||
| 548 | Daniel Novotny | 33 | USA | 3,270 | 1:59.2 | ||
| 550 | Humberto Maestre Serantes | 35 | ESP | 3,269 | 1:59.3 |