Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 447 | Patrick McGuin | 45 | USA | 3,319 | 1:57.5 | ||
| 447 | Keely Harty | 51 | San Francisco | USA | 3,319 | 1:57.5 | |
| 453 | Thomas Herringshaw | 40 | USA | 3,318 | 1:57.5 | ||
| 453 | Scott Farish | 56 | Littleton, CO | USA | 3,318 | 1:57.5 | |
| 455 | Dave Walker | 48 | CAN | 3,317 | 1:57.5 | ||
| 455 | Gianluigi Noris | 69 | ITA | 3,317 | 1:57.5 | ||
| 455 | David Miller | 48 | ON | CAN | 3,317 | 1:57.5 | |
| 455 | Matt Woodford | 34 | USA | 3,317 | 1:57.5 | ||
| 459 | Marcus Holmqvist | 37 | SWE | 3,316 | 1:57.6 | ||
| 459 | Peter Tuton | 50 | USA | 3,316 | 1:57.6 | ||
| 461 | Balázs Gál | 49 | HUN | 3,315 | 1:57.6 | ||
| 462 | Sean Griffin | - | GBR | 3,314 | 1:57.6 | ||
| 462 | Pieterjan Tas | 39 | GER | 3,314 | 1:57.6 | ||
| 462 | Steve Leavitt | 40 | Sandy, UT | USA | 3,314 | 1:57.6 | |
| 465 | Mickaël AUBERT | 51 | Lion-sur-Mer | FRA | 3,313 | 1:57.7 | |
| 465 | Jän Ketchum | 52 | USA | U.S. Navy | 3,313 | 1:57.7 | |
| 467 | Ole Christian Jakobsen | 46 | NOR | 3,312 | 1:57.7 | ||
| 468 | Will Ozenne | 48 | FRA | 3,311 | 1:57.7 | ||
| 468 | Dai Roberts | 66 | GBR | 3,311 | 1:57.7 | ||
| 468 | Marius Werkhausen | 48 | Düsseldorf | GER | 3,311 | 1:57.7 | |
| 471 | mugisha Kwiri | 31 | UGA | 3,310 | 1:57.8 | ||
| 471 | Dominik Kleinz | 41 | GER | 3,310 | 1:57.8 | ||
| 473 | Henning Wiehe | 54 | Frankfurt | GER | 3,309 | 1:57.8 | |
| 474 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 3,308 | 1:57.8 | |
| 474 | Derek Card | 54 | USA | 3,308 | 1:57.8 | ||
| 474 | Hunter Roseberry | 45 | AFG | 3,308 | 1:57.8 | ||
| 474 | Didier Ballestra | 42 | FRA | 3,308 | 1:57.8 | ||
| 478 | Bob Cook | 49 | CAN | 3,307 | 1:57.9 | ||
| 478 | Christian Rein | 48 | AUT | 3,307 | 1:57.9 | ||
| 480 | Henry Gowland | 55 | York | GBR | Guy Fawkes Boat Club | 3,306 | 1:57.9 |
| 480 | Arnaud Leclercq | 41 | FRA | 3,306 | 1:57.9 | ||
| 482 | Jeff Hamar | 58 | CO | USA | 3,305 | 1:58.0 | |
| 483 | David Rigutto | 57 | CAN | 3,304 | 1:58.0 | ||
| 483 | Steven Podmore | 43 | USA | U.S. Coast Guard | 3,304 | 1:58.0 | |
| 483 | Samuel Jimenez | 34 | USA | 3,304 | 1:58.0 | ||
| 486 | Antoine Bucco | 46 | FRA | 3,303 | 1:58.0 | ||
| 486 | James Rogeds | 40 | GBR | 3,303 | 1:58.0 | ||
| 488 | John Stephenson | 30 | GBR | 3,302 | 1:58.1 | ||
| 489 | BRIAN WARREN | 62 | USA | 3,301 | 1:58.1 | ||
| 490 | Tim Gilbert | 57 | Lisarow, NSW | AUS | 3,300 | 1:58.1 | |
| 490 | György Faragó | 46 | HUN | 3,300 | 1:58.1 | ||
| 490 | Ryan Bingman | 48 | USA | 3,300 | 1:58.1 | ||
| 493 | Brian Conwell | 67 | BRISTOL, IN | USA | 3,299 | 1:58.2 | |
| 494 | Jan Dauwe | 46 | BEL | 3,297 | 1:58.2 | ||
| 494 | Joshua Hensel | 25 | USA | 3,297 | 1:58.2 | ||
| 496 | Angel Gatell | 53 | GUAYNABO | PUR | 3,296 | 1:58.3 | |
| 497 | yidong zhang | 48 | CHN | 3,295 | 1:58.3 | ||
| 498 | Geoffrey BERTRAND | 37 | FRA | 3,294 | 1:58.3 | ||
| 498 | James Smetham | 64 | Newcastle , NSW | AUS | Newcastle Rowing Club | 3,294 | 1:58.3 |
| 498 | David LANE | 67 | TAUNTON | GBR | 3,294 | 1:58.3 |