Workout of the Day

« February 17, 2026

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Thomas Kloos	68		GER		2,763	2:21.1
551	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,763	2:21.1
553	Pieter Wolff	67	Velserbroek	NED	The Diamonds (Over Sixties Erging Group)	2,762	2:21.2
553	Ricardo Freire	44		BRA		2,762	2:21.2
555	Devan Brand	44		USA		2,757	2:21.4
556	Cheryllynn Williams	57		USA		2,755	2:21.5
557	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,753	2:21.6
557	William Wallace	41		USA		2,753	2:21.6
559	Renato Almeida	38		CAN		2,752	2:21.7
559	Megan O’Toole	42		USA		2,752	2:21.7
561	Tamar Coleman	65		GBR		2,751	2:21.7
562	Christine Rossi	61		USA	Crossfit South Hills	2,746	2:22.0
563	Florence Borremans	56		FRA		2,742	2:22.2
563	Nate Jedinak	50	Columbus, OH	USA		2,742	2:22.2
565	Keith Stout	66		USA		2,739	2:22.3
566	Greg Field	69		AUS		2,738	2:22.4
566	Robin Larson	40		USA		2,738	2:22.4
568	Saem Mun	39		KOR		2,735	2:22.5
568	Lee Hewlett	51		GBR		2,735	2:22.5
570	Gerry Hierzer	87	Bradbury, NSW	AUS	Age Without Limits	2,734	2:22.6
571	Michael Hüllenkremer	71	Stuttgart	GER		2,729	2:22.9
572	Ashley Colvin	39		USA	CrossFit Town Center	2,727	2:23.0
573	Horst Krebs	58		GER		2,722	2:23.2
574	William Westerman	57	Huddersfield	GBR	Age Without Limits	2,720	2:23.3
575	Ryan McNeely	40		USA		2,712	2:23.8
576	Richard Rock	51		IRL		2,711	2:23.8
576	Simon Jenkins	59		GBR		2,711	2:23.8
578	Julie Lopez	57	VA	USA		2,710	2:23.9
579	Marc Dorsman	50		NOR		2,709	2:23.9
579	Jerry Griffin	86	Newark, OH	USA	Paddy Power IRC	2,709	2:23.9
581	Alessandro Borgognone	68	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,708	2:24.0
582	Rod Hooper	58		AUS		2,700	2:24.4
582	George Rockett	69	Schwenksville, PA	USA		2,700	2:24.4
582	Patty Horgan	65		USA	Cape Cod Rowing	2,700	2:24.4
585	Jacky Lee	58		NZL		2,697	2:24.6
585	Federica Zanda	49		ITA		2,697	2:24.6
587	Hans Pesch	56		GER		2,696	2:24.6
587	Andy Tate	74		GBR		2,696	2:24.6
589	Ben Auerbach	51		USA		2,693	2:24.8
590	Michael Fitzpatrick	66		GBR		2,691	2:24.9
591	Cary Crain	35		USA		2,690	2:24.9
592	Özgür Yılmaz	44		TUR		2,689	2:25.0
593	Max Wood	48		GBR		2,687	2:25.1
594	Bridget Gould	52		USA		2,685	2:25.2
595	David Vigin	52		FRA		2,684	2:25.3
596	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,682	2:25.4
597	Umut Sahin	40		TUR		2,681	2:25.4
598	Jamie Robinson	44		USA		2,680	2:25.5
599	Ross Kastner	42		USA		2,679	2:25.5
599	Tom Campbell	59		USA		2,679	2:25.5