Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Travis Hallifax | 54 | Hudsonville, MI | USA | 3,209 | 2:01.5 | |
| 650 | Christopher Ensman | 39 | USA | 3,209 | 2:01.5 | ||
| 650 | Paul Verity | 63 | Leeds | GBR | 3,209 | 2:01.5 | |
| 650 | Luke Ontiveros | 64 | CA | USA | 3,209 | 2:01.5 | |
| 650 | Benson Rutledge | 52 | VA | USA | 3,209 | 2:01.5 | |
| 656 | Craig Terlikowski | 46 | SA | AUS | 3,208 | 2:01.5 | |
| 656 | Danny Bentham | 52 | Devon | GBR | 3,208 | 2:01.5 | |
| 656 | Caroline Morris | 41 | GBR | 3,208 | 2:01.5 | ||
| 656 | Karl Shackelford | 55 | USA | 3,208 | 2:01.5 | ||
| 660 | Simon Valdenaire | 36 | FRA | FRENCH INDOOR ROWERS TEAM | 3,207 | 2:01.6 | |
| 661 | Giulio Eramo | 26 | ITA | 3,206 | 2:01.6 | ||
| 662 | James Timmerman | 58 | Sparks, MD | USA | 3,205 | 2:01.6 | |
| 662 | Nick Dugger | 45 | USA | 3,205 | 2:01.6 | ||
| 664 | James Lynch | 58 | USA | 3,202 | 2:01.7 | ||
| 664 | Tor Gautestad | 59 | Porsgrunn | NOR | 3,202 | 2:01.7 | |
| 666 | Søren Damgaard | 71 | Bagsvaerd | DEN | 3,200 | 2:01.8 | |
| 666 | Jacques Bromberg | 47 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 3,200 | 2:01.8 |
| 668 | Alex Abel | 39 | USA | 3,199 | 2:01.9 | ||
| 669 | Sebastien Breau | 36 | CAN | 3,198 | 2:01.9 | ||
| 670 | Roger Williams | 35 | USA | 3,197 | 2:01.9 | ||
| 670 | Ryan Fawthrop | 33 | USA | 3,197 | 2:01.9 | ||
| 672 | Martin Deen | 52 | Atlanta, GA | USA | 3,196 | 2:02.0 | |
| 672 | Jean Paul Jeanneau | 64 | FRA | 3,196 | 2:02.0 | ||
| 674 | Clive Madder | 54 | AUS | 3,195 | 2:02.0 | ||
| 674 | Jesse LaBuhn | 48 | MI | USA | 3,195 | 2:02.0 | |
| 676 | Samurai Pizza Cat | 51 | AUS | 3,194 | 2:02.1 | ||
| 676 | David Durrant | 77 | Knutsford | GBR | 3,194 | 2:02.1 | |
| 676 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,194 | 2:02.1 |
| 676 | David Bevan | 58 | Sevenoaks | GBR | 3,194 | 2:02.1 | |
| 680 | Craig Steed | 49 | GBR | 3,193 | 2:02.1 | ||
| 680 | Michael Young | 56 | GBR | 3,193 | 2:02.1 | ||
| 682 | Duane Gigeous | 62 | USA | 3,192 | 2:02.1 | ||
| 682 | Dario Chesti | 55 | FRA | 3,192 | 2:02.1 | ||
| 684 | Oliver Chapman | 50 | GBR | 3,191 | 2:02.2 | ||
| 684 | Joe Dewain | 46 | TX | USA | 3,191 | 2:02.2 | |
| 684 | Craig Taylor | 39 | NED | 3,191 | 2:02.2 | ||
| 684 | Fred Pitcher | 57 | USA | 3,191 | 2:02.2 | ||
| 688 | Julius van der Woude | 58 | NED | 3,190 | 2:02.2 | ||
| 689 | Boris Jacquin | 53 | ESP | 3,189 | 2:02.2 | ||
| 689 | Chris Lloyd-Jones | 59 | GBR | 3,189 | 2:02.2 | ||
| 691 | Brandon Reeves | 50 | USA | CrossFit Echelon | 3,188 | 2:02.3 | |
| 691 | Christoph Häck | 51 | GER | 3,188 | 2:02.3 | ||
| 691 | James Tutt | 42 | USA | 3,188 | 2:02.3 | ||
| 694 | Stephen Lahr | 72 | Bozeman, MT | USA | 3,187 | 2:02.3 | |
| 694 | Juan L. Sosa | 40 | USA | 3,187 | 2:02.3 | ||
| 696 | Chris Davis | 39 | USA | 3,186 | 2:02.4 | ||
| 697 | Ryan Weaver | 45 | USA | 3,185 | 2:02.4 | ||
| 697 | Lawrence Wood | 54 | Muscat | OMA | 3,185 | 2:02.4 | |
| 697 | Connor Yorkey | 31 | USA | 3,185 | 2:02.4 | ||
| 697 | Brandon Dunbar | 48 | USA | 3,185 | 2:02.4 |