Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Kristian Sørensen | 36 | DEN | 3,360 | 1:56.0 | ||
| 350 | WILLIAM Ioannidis | 42 | UAE | 3,360 | 1:56.0 | ||
| 353 | Ernestas Rimselis | 47 | LTU | 3,359 | 1:56.1 | ||
| 353 | Oscar Castanon | 44 | ON | CAN | 3,359 | 1:56.1 | |
| 355 | Chris Yates | 47 | Espoo | FIN | 3,358 | 1:56.1 | |
| 356 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,357 | 1:56.1 |
| 356 | Radek Dutkiewicz | 51 | USA | 3,357 | 1:56.1 | ||
| 358 | Peter Ricciardo | 49 | WA | AUS | 3,356 | 1:56.2 | |
| 358 | Adam Gwozdz | 42 | GER | 3,356 | 1:56.2 | ||
| 358 | Gary Corbett | 62 | GBR | 3,356 | 1:56.2 | ||
| 358 | Ken McNamara | 35 | USA | 3,356 | 1:56.2 | ||
| 362 | Ruth Roca-Terry | 44 | GBR | Cambridge Assessment | 3,355 | 1:56.2 | |
| 362 | Erik Hellsten | 43 | SWE | 3,355 | 1:56.2 | ||
| 362 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 3,355 | 1:56.2 | |
| 362 | Jon H | 39 | GER | 3,355 | 1:56.2 | ||
| 362 | Kameron Holbrook | 38 | USA | 3,355 | 1:56.2 | ||
| 367 | Luca Gaffuri | 37 | Erba | ITA | 3,354 | 1:56.2 | |
| 367 | Fred Poulin | 44 | CAN | 3,354 | 1:56.2 | ||
| 367 | Paul Jones | 50 | GBR | 3,354 | 1:56.2 | ||
| 367 | Geoffrey Andersen | 42 | USA | 3,354 | 1:56.2 | ||
| 371 | Alan Langton | 65 | Fareham | GBR | The Diamonds (Over Sixties Erging Group) | 3,353 | 1:56.3 |
| 371 | Hans Kolb | 40 | GER | 3,353 | 1:56.3 | ||
| 373 | Konstantin Khrestsov | 42 | USA | 3,351 | 1:56.3 | ||
| 373 | Ralph Koster | 54 | NED | 3,351 | 1:56.3 | ||
| 375 | Paul Smith | 60 | Wellington | NZL | 3,350 | 1:56.4 | |
| 375 | Robin Brandenburg | 44 | GER | 3,350 | 1:56.4 | ||
| 375 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,350 | 1:56.4 |
| 378 | Jeff Walters | 41 | USA | 3,349 | 1:56.4 | ||
| 378 | Roland Heinz | 56 | GER | 3,349 | 1:56.4 | ||
| 378 | Aaron Johnson | 43 | USA | 3,349 | 1:56.4 | ||
| 381 | Cris Neilson | 47 | GBR | 3,348 | 1:56.4 | ||
| 381 | Josh Monahan | 42 | USA | 3,348 | 1:56.4 | ||
| 381 | Bob Davis | 61 | London, ON | CAN | 3,348 | 1:56.4 | |
| 384 | Astrid Janssens | 48 | NED | 3,347 | 1:56.5 | ||
| 384 | Alan COSNE | 35 | FRA | 3,347 | 1:56.5 | ||
| 384 | Michael Lykke | 45 | DEN | 3,347 | 1:56.5 | ||
| 384 | Kyle Martin | 50 | NC | USA | 3,347 | 1:56.5 | |
| 384 | Frank Metzler | 56 | GER | 3,347 | 1:56.5 | ||
| 384 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 3,347 | 1:56.5 |
| 390 | Greg Buxa | 59 | Oconomowoc, WI | USA | Jefferson County Rowing Club | 3,346 | 1:56.5 |
| 391 | Chris Walton | 31 | USA | 3,344 | 1:56.6 | ||
| 391 | Mark Justh | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,344 | 1:56.6 | |
| 391 | James Becker | 38 | USA | 3,344 | 1:56.6 | ||
| 394 | Thomas Reichert | 65 | Rohrdorf | GER | 3,343 | 1:56.6 | |
| 394 | Stewart Wilkinson | 51 | Vancouver | CAN | 3,343 | 1:56.6 | |
| 394 | Tyler Grossman | 36 | USA | 3,343 | 1:56.6 | ||
| 397 | Chase Pisarski | 40 | USA | 3,342 | 1:56.6 | ||
| 397 | Clint Borel | 42 | USA | 3,342 | 1:56.6 | ||
| 397 | Konrad Frankenberg | 49 | Gotha | GER | Team Ruderathlet | 3,342 | 1:56.6 |
| 397 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 3,342 | 1:56.6 |