Workout of the Day

« February 17, 2026

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
901 Julie Lopez 57 USA 2,710 2:23.9
902 Marc Dorsman 50 NOR 2,709 2:23.9
902 Jerry Griffin 86 USA 2,709 2:23.9
904 Alessandro Borgognone 68 ITA 2,708 2:24.0
905 Rod Hooper 58 AUS 2,700 2:24.4
905 George Rockett 69 USA 2,700 2:24.4
905 Patty Horgan 65 USA 2,700 2:24.4
908 Irina Ferreira 43 POR 2,698 2:24.5
909 Jacky Lee 58 NZL 2,697 2:24.6
909 Federica Zanda 49 ITA 2,697 2:24.6
911 Hans Pesch 56 GER 2,696 2:24.6
911 Andy Tate 74 GBR 2,696 2:24.6
911 Paul Woodward 32 USA 2,696 2:24.6
914 Ben Auerbach 51 USA 2,693 2:24.8
915 Michael Fitzpatrick 66 GBR 2,691 2:24.9
915 John moorcroft 65 CAN 2,691 2:24.9
917 Cary Crain 35 USA 2,690 2:24.9
918 Özgür Yılmaz 44 TUR 2,689 2:25.0
919 Jonathan Morris 55 USA 2,688 2:25.0
920 Max Wood 48 GBR 2,687 2:25.1
920 Martin Lohrke 60 GER 2,687 2:25.1
920 Marina Cote 25 USA 2,687 2:25.1
923 John Morton 74 GBR 2,686 2:25.1
924 Bridget Gould 52 USA 2,685 2:25.2
925 David Vigin 52 FRA 2,684 2:25.3
926 Erik Loland 60 DEN 2,682 2:25.4
927 Umut Sahin 40 TUR 2,681 2:25.4
927 Flo Elkins 51 USA 2,681 2:25.4
929 Jamie Robinson 44 USA 2,680 2:25.5
930 Ross Kastner 42 USA 2,679 2:25.5
930 Tom Campbell 59 USA 2,679 2:25.5
932 Anthony Barrasso 58 AUS 2,677 2:25.6
932 Ulf Asbach 60 GER 2,677 2:25.6
934 Severin Koke 50 GER 2,676 2:25.7
935 Vinay Raman 52 USA 2,675 2:25.7
935 Randy Giles 68 USA 2,675 2:25.7
937 Carlos Sousa 62 BRA 2,674 2:25.8
937 David Aniballi 54 USA 2,674 2:25.8
937 Harald Vitten 56 GER 2,674 2:25.8
940 Fredrik Alne 33 NOR 2,673 2:25.9
940 Ed Bulkens 55 NED 2,673 2:25.9
942 Tom Murray 66 USA 2,671 2:26.0
943 Michelle Zheng 34 CAN 2,669 2:26.1
943 Judy Wilmot 71 GBR 2,669 2:26.1
945 Nate Hanna 45 USA 2,667 2:26.2
945 Shelby Uhlenhake 50 USA 2,667 2:26.2
945 Maxwell Ocloo 38 USA 2,667 2:26.2
948 Marco Ferrari 67 ITA 2,662 2:26.5
949 Hannie Page 58 NED 2,661 2:26.5
950 Fiona Shackleton 59 GBR 2,660 2:26.6