Workout of the Day

« February 17, 2026

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Martin Jørgensen	49		DEN		2,804	2:19.0
1002	Shannon Milliken	56	Denver, CO	USA		2,803	2:19.1
1002	D C	31		GBR		2,803	2:19.1
1004	Leona Egeland	48		USA		2,802	2:19.1
1005	Hannah Bullacher	31		GER		2,800	2:19.2
1005	John Underwood	52		USA		2,800	2:19.2
1005	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,800	2:19.2
1008	Sarah Burgess	55		GBR		2,799	2:19.3
1008	Joseph Vickery	61		USA		2,799	2:19.3
1010	Oane Huisman	66	Marsum	NED		2,798	2:19.3
1010	John Hoffman	64		USA		2,798	2:19.3
1010	Juergen Schneider	51		GER		2,798	2:19.3
1013	Robert Wade	53	Kansas City, KS	USA		2,797	2:19.4
1014	Warren Taylor	38		USA		2,796	2:19.4
1015	Alexander Yule	41		NZL	New Zealand Defence Force	2,794	2:19.5
1015	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,794	2:19.5
1017	Jason Wyman	41		USA		2,793	2:19.6
1017	Paolo Botti	63	Maranello	ITA	The Diamonds (Over Sixties Erging Group)	2,793	2:19.6
1017	Roger Tapio	73	Schuylerville, NY	USA		2,793	2:19.6
1020	Sue Buboltz	64		USA		2,791	2:19.7
1021	David M	56		GBR		2,790	2:19.7
1022	Tim Lee	53	Hanam	KOR	Geobukseon -「거북선」	2,789	2:19.8
1023	Beathe-Irene Nordeide	61		NOR		2,788	2:19.8
1023	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	2,788	2:19.8
1025	Jodi Schnare	48		CAN		2,786	2:19.9
1025	Michael Finkelstein	76	Randolph, NJ	USA		2,786	2:19.9
1027	Matthias Rausch	48	Kirchdorf	AUT		2,785	2:20.0
1028	Vadim Kaznadiy	59	Kyiv	UKR		2,783	2:20.1
1028	Gerard Morton	64		CAN		2,783	2:20.1
1028	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	2,783	2:20.1
1031	Rod Doyle	69	NSW	AUS		2,782	2:20.1
1031	Philippa Dower	18		RSA		2,782	2:20.1
1031	SOTIRIA NTANTAMI	37		GRE		2,782	2:20.1
1034	David Roberts	49	Charlotte	USA		2,781	2:20.2
1034	Daniela Brunner	48		GER		2,781	2:20.2
1036	Pierpaolo Provenzano	54	Maglie	ITA	Italian Team	2,780	2:20.2
1037	Brett Miller	51	Salisbury, NC	USA		2,777	2:20.4
1038	Virgil Whitlow	58		USA		2,776	2:20.4
1038	Jacqueline Guerra Villagra	52		MEX	Healthica Rowing Indoor	2,776	2:20.4
1040	Rene Maurer	50	Vorarlberg	AUT		2,775	2:20.5
1040	Katerina Jabůrková	44		CZE		2,775	2:20.5
1042	Vanessa H	36		USA		2,774	2:20.5
1043	David S	43	Washington, DC	USA	DC Strokes	2,773	2:20.6
1043	Darren J	55	Seattle, WA	USA		2,773	2:20.6
1045	Theo M. van den Akker	80	Utrecht	NED		2,772	2:20.6
1045	Christian Bunk	51		GER		2,772	2:20.6
1047	Joni Laser	47		USA		2,771	2:20.7
1048	Jennifer Weis	51		USA	Prince William Rowing Club	2,770	2:20.7
1049	Andrew Welsh	53	Sparta, NJ	USA		2,769	2:20.8
1049	Susan Atkinson	51		GBR		2,769	2:20.8