Workout of the Day
« February 17, 2026
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Robin Larson | 40 | USA | 2,738 | 2:22.4 | ||
| 1200 | Jeff Dickinson | 58 | Omaha , NE | USA | 2,738 | 2:22.4 | |
| 1203 | Harry Lim | 48 | Orlando, FL | USA | 2,737 | 2:22.4 | |
| 1204 | Saem Mun | 39 | KOR | 2,735 | 2:22.5 | ||
| 1204 | Lee Hewlett | 51 | GBR | 2,735 | 2:22.5 | ||
| 1206 | Gerry Hierzer | 87 | Bradbury, NSW | AUS | Age Without Limits | 2,734 | 2:22.6 |
| 1206 | Michael Schoenen | 44 | GER | 2,734 | 2:22.6 | ||
| 1208 | Petra Herke | 55 | GER | 2,733 | 2:22.7 | ||
| 1209 | Michael Hüllenkremer | 71 | Stuttgart | GER | 2,729 | 2:22.9 | |
| 1210 | Ashley Colvin | 39 | USA | CrossFit Town Center | 2,727 | 2:23.0 | |
| 1211 | Götz Jonas | 64 | GER | 2,725 | 2:23.1 | ||
| 1211 | Pinchas Hecht | 42 | USA | 2,725 | 2:23.1 | ||
| 1211 | Jon Osdal | 51 | NOR | 2,725 | 2:23.1 | ||
| 1214 | Jim Finney | 68 | USA | 2,724 | 2:23.1 | ||
| 1214 | Marc Holland | 51 | GBR | 2,724 | 2:23.1 | ||
| 1214 | Johannes Iber | 37 | AUT | 2,724 | 2:23.1 | ||
| 1217 | Horst Krebs | 58 | GER | 2,722 | 2:23.2 | ||
| 1217 | Carlos Laya | 53 | Palencia | ESP | 2,722 | 2:23.2 | |
| 1217 | Dennis Michelsen | 36 | DEN | 2,722 | 2:23.2 | ||
| 1220 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 2,720 | 2:23.3 |
| 1221 | Paul Starr | 53 | GBR | 2,717 | 2:23.5 | ||
| 1222 | Pat Hester | 73 | Greensboro, NC | USA | 2,715 | 2:23.6 | |
| 1222 | Alexander Henseler | 29 | GER | 2,715 | 2:23.6 | ||
| 1224 | Alicia Mazzone | 40 | USA | 2,714 | 2:23.6 | ||
| 1225 | Brandon Hernandez | 50 | USA | 2,713 | 2:23.7 | ||
| 1226 | Ryan McNeely | 40 | USA | 2,712 | 2:23.8 | ||
| 1226 | Megan Mulroy | 42 | USA | 2,712 | 2:23.8 | ||
| 1228 | Richard Rock | 51 | IRL | 2,711 | 2:23.8 | ||
| 1228 | Simon Jenkins | 59 | GBR | 2,711 | 2:23.8 | ||
| 1228 | Paul Bianchini | 72 | Day Creek, WA | USA | 2,711 | 2:23.8 | |
| 1231 | Julie Lopez | 57 | VA | USA | 2,710 | 2:23.9 | |
| 1232 | Marc Dorsman | 50 | NOR | 2,709 | 2:23.9 | ||
| 1232 | Jerry Griffin | 86 | Newark, OH | USA | Paddy Power IRC | 2,709 | 2:23.9 |
| 1234 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 2,708 | 2:24.0 |
| 1235 | Georgia L | 55 | DEN | 2,705 | 2:24.1 | ||
| 1236 | Marta Zdunek | 31 | POL | 2,701 | 2:24.3 | ||
| 1237 | Rod Hooper | 58 | AUS | 2,700 | 2:24.4 | ||
| 1237 | George Rockett | 69 | Schwenksville, PA | USA | 2,700 | 2:24.4 | |
| 1237 | Patty Horgan | 65 | USA | Cape Cod Rowing | 2,700 | 2:24.4 | |
| 1237 | Loni Ringhand | 45 | USA | 2,700 | 2:24.4 | ||
| 1241 | Irina Ferreira | 43 | POR | 2,698 | 2:24.5 | ||
| 1242 | Jacky Lee | 58 | NZL | 2,697 | 2:24.6 | ||
| 1242 | Federica Zanda | 49 | ITA | 2,697 | 2:24.6 | ||
| 1242 | Athina Panteliou | 26 | GRE | 2,697 | 2:24.6 | ||
| 1245 | Hans Pesch | 56 | GER | 2,696 | 2:24.6 | ||
| 1245 | Andy Tate | 74 | GBR | 2,696 | 2:24.6 | ||
| 1245 | Paul Woodward | 32 | USA | 2,696 | 2:24.6 | ||
| 1248 | Ben Auerbach | 51 | USA | 2,693 | 2:24.8 | ||
| 1249 | Michael Fitzpatrick | 66 | GBR | 2,691 | 2:24.9 | ||
| 1249 | John moorcroft | 65 | CAN | 2,691 | 2:24.9 |