Workout of the Day

« February 17, 2026

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
1249 Ben Ebner 43 GER 2,691 2:24.9
1252 Cary Crain 35 USA 2,690 2:24.9
1253 Özgür Yılmaz 44 TUR 2,689 2:25.0
1253 Marco Uccellini 55 GBR 2,689 2:25.0
1253 Thomas Stoffers 49 GER 2,689 2:25.0
1256 Jonathan Morris 55 USA 2,688 2:25.0
1257 Max Wood 48 GBR 2,687 2:25.1
1257 Martin Lohrke 60 GER 2,687 2:25.1
1257 Marina Cote 25 USA 2,687 2:25.1
1260 John Morton 74 GBR 2,686 2:25.1
1261 Bridget Gould 52 USA 2,685 2:25.2
1262 David Vigin 52 FRA 2,684 2:25.3
1262 Gene Bayersdorfer 73 USA 2,684 2:25.3
1262 Keven Buss 59 USA 2,684 2:25.3
1265 Vanessa Nightingale 45 GBR 2,683 2:25.3
1266 Erik Loland 60 DEN 2,682 2:25.4
1267 Umut Sahin 40 TUR 2,681 2:25.4
1267 Flo Elkins 51 USA 2,681 2:25.4
1267 Karma Kauffman 57 USA 2,681 2:25.4
1270 Jamie Robinson 44 USA 2,680 2:25.5
1271 Ross Kastner 42 USA 2,679 2:25.5
1271 Tom Campbell 59 USA 2,679 2:25.5
1273 Anthony Barrasso 58 AUS 2,677 2:25.6
1273 Ulf Asbach 60 GER 2,677 2:25.6
1275 Severin Koke 50 GER 2,676 2:25.7
1276 Vinay Raman 52 USA 2,675 2:25.7
1276 Randy Giles 68 USA 2,675 2:25.7
1278 Carlos Sousa 62 BRA 2,674 2:25.8
1278 David Aniballi 54 USA 2,674 2:25.8
1278 Harald Vitten 56 GER 2,674 2:25.8
1281 Fredrik Alne 33 NOR 2,673 2:25.9
1281 Ed Bulkens 55 NED 2,673 2:25.9
1283 Tom Murray 66 USA 2,671 2:26.0
1283 William Allen 67 USA 2,671 2:26.0
1285 Michelle Zheng 34 CAN 2,669 2:26.1
1285 Judy Wilmot 71 GBR 2,669 2:26.1
1287 Nate Hanna 45 USA 2,667 2:26.2
1287 Shelby Uhlenhake 50 USA 2,667 2:26.2
1287 Maxwell Ocloo 38 USA 2,667 2:26.2
1290 Marco Ferrari 67 ITA 2,662 2:26.5
1291 Hannie Page 58 NED 2,661 2:26.5
1292 Fiona Shackleton 59 GBR 2,660 2:26.6
1292 Stéphane BRICLOT 46 FRA 2,660 2:26.6
1294 Stefanie Halvorson 50 USA 2,658 2:26.7
1295 Phillip Cicione 60 USA 2,657 2:26.7
1296 courtney santo 49 USA 2,655 2:26.8
1297 Rebecca Jackson 43 GBR 2,654 2:26.9
1298 Robert Stanton 42 USA 2,653 2:27.0
1298 Heidi Javanbakht 46 USA 2,653 2:27.0
1298 Paul Beech 77 USA 2,653 2:27.0