Workout of the Day
« February 22, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Stephen Celuzza | 58 | Sturbridge, MA | USA | 3,204 | 2:20.4 | |
| 652 | Rebecca Thompson | 47 | AUS | 3,203 | 2:20.4 | ||
| 653 | Sarah Burgess | 55 | GBR | 3,201 | 2:20.5 | ||
| 654 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 3,198 | 2:20.7 | |
| 655 | Oisin Cronin Scott | 13 | IRL | 3,197 | 2:20.7 | ||
| 656 | Patty Stricker | 53 | Medford , MA | USA | 3,196 | 2:20.8 | |
| 657 | Patrick Sweeny | 74 | AUS | 3,195 | 2:20.8 | ||
| 657 | VIT NAM CHIN | 41 | Seoul | KOR | 3,195 | 2:20.8 | |
| 659 | Andras Odor | 51 | Budapest | HUN | 3,193 | 2:20.9 | |
| 660 | Jordan Ofiesh | - | GER | 3,192 | 2:20.9 | ||
| 661 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 3,190 | 2:21.0 |
| 661 | Benoit Besnard | 39 | FRA | 3,190 | 2:21.0 | ||
| 663 | Keven Buss | 59 | USA | 3,188 | 2:21.1 | ||
| 664 | Spitzer Kevin | 32 | FRA | 3,186 | 2:21.2 | ||
| 665 | Paul van Sprundel | 46 | NED | 3,185 | 2:21.2 | ||
| 666 | Ed Ult | 48 | Londinium | GBR | 3,184 | 2:21.3 | |
| 667 | Sjoerd Tiemstra | 69 | NED | 3,183 | 2:21.3 | ||
| 668 | Santiago Cendejas | 45 | Lacey, WA | USA | 3,182 | 2:21.4 | |
| 669 | Jason Grubbs | 57 | Metairie , LA | USA | 3,179 | 2:21.5 | |
| 670 | Henry Bulteel | 46 | NED | 3,178 | 2:21.5 | ||
| 670 | Harry Lim | 48 | Orlando, FL | USA | 3,178 | 2:21.5 | |
| 672 | Mick Northway | 66 | Auckland | NZL | 3,175 | 2:21.7 | |
| 672 | Andrew Asuaje | 37 | USA | 3,175 | 2:21.7 | ||
| 674 | Jean-Christophe Pigeon | 57 | FRA | 3,174 | 2:21.7 | ||
| 674 | Maggie Schlegel | 35 | USA | 3,174 | 2:21.7 | ||
| 676 | Nichola S | 48 | AUS | 3,172 | 2:21.8 | ||
| 677 | Karmen Vavkman | 46 | AFG | 3,167 | 2:22.0 | ||
| 678 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 3,166 | 2:22.1 | |
| 679 | Ines Erdmann-Wolff | 37 | GER | 3,160 | 2:22.4 | ||
| 679 | Thomas Kloos | 68 | GER | 3,160 | 2:22.4 | ||
| 681 | Frank Kollmann | 56 | GER | 3,159 | 2:22.4 | ||
| 681 | Robin Stringer | 26 | GBR | 3,159 | 2:22.4 | ||
| 683 | Paul Fisher | 53 | AUS | 3,158 | 2:22.4 | ||
| 684 | Frederic Lanoy | 33 | BEL | 3,155 | 2:22.6 | ||
| 685 | Donato Altieri | 65 | FRA | 3,154 | 2:22.6 | ||
| 686 | Marit Søderberg | 46 | NOR | 3,153 | 2:22.7 | ||
| 687 | Hans Pesch | 56 | GER | 3,152 | 2:22.7 | ||
| 688 | Gianluca Vichi | 59 | ITA | 3,150 | 2:22.8 | ||
| 689 | Ben Gunn | 50 | BEL | 3,148 | 2:22.9 | ||
| 690 | YOUNGHWAN KIM | 44 | KOR | 3,146 | 2:23.0 | ||
| 690 | Anna Domiano | 30 | USA | 3,146 | 2:23.0 | ||
| 692 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 3,140 | 2:23.3 |
| 693 | Eleanor Singh | 44 | AUS | 3,139 | 2:23.3 | ||
| 693 | William Tooher | 62 | IRL | The Diamonds (Over Sixties Erging Group) | 3,139 | 2:23.3 | |
| 693 | Beth Caruthers | 46 | DE | USA | 3,139 | 2:23.3 | |
| 696 | Margret Albers | 58 | GER | 3,138 | 2:23.4 | ||
| 696 | Steve H | 57 | LUX | 3,138 | 2:23.4 | ||
| 698 | Craig Dorward | 45 | GBR | 3,137 | 2:23.4 | ||
| 699 | Guido Friedl | 56 | GER | 3,136 | 2:23.4 | ||
| 700 | Jakub Wojtkowiak | 38 | POL | 3,133 | 2:23.6 |