Workout of the Day
« February 22, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jean-Christophe Pigeon | 57 | FRA | 3,174 | 2:21.7 | ||
| 552 | Nichola S | 48 | AUS | 3,172 | 2:21.8 | ||
| 553 | Karmen Vavkman | 46 | AFG | 3,167 | 2:22.0 | ||
| 554 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 3,166 | 2:22.1 | |
| 555 | Frank Kollmann | 56 | GER | 3,159 | 2:22.4 | ||
| 555 | Robin Stringer | 26 | GBR | 3,159 | 2:22.4 | ||
| 557 | Paul Fisher | 53 | AUS | 3,158 | 2:22.4 | ||
| 558 | Frederic Lanoy | 33 | BEL | 3,155 | 2:22.6 | ||
| 559 | Donato Altieri | 65 | FRA | 3,154 | 2:22.6 | ||
| 560 | Marit Søderberg | 46 | NOR | 3,153 | 2:22.7 | ||
| 561 | Hans Pesch | 56 | GER | 3,152 | 2:22.7 | ||
| 562 | YOUNGHWAN KIM | 44 | KOR | 3,146 | 2:23.0 | ||
| 563 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 3,140 | 2:23.3 |
| 564 | Eleanor Singh | 44 | AUS | 3,139 | 2:23.3 | ||
| 564 | William Tooher | 62 | IRL | The Diamonds (Over Sixties Erging Group) | 3,139 | 2:23.3 | |
| 566 | Margret Albers | 58 | GER | 3,138 | 2:23.4 | ||
| 566 | Steve H | 57 | LUX | 3,138 | 2:23.4 | ||
| 568 | Craig Dorward | 45 | GBR | 3,137 | 2:23.4 | ||
| 569 | Guido Friedl | 56 | GER | 3,136 | 2:23.4 | ||
| 570 | Jakub Wojtkowiak | 38 | POL | 3,133 | 2:23.6 | ||
| 571 | W Dynan | 71 | USA | 3,131 | 2:23.7 | ||
| 572 | Stefan Preuß | 58 | GER | 3,129 | 2:23.8 | ||
| 573 | Veronica Hall | 53 | USA | 3,125 | 2:24.0 | ||
| 574 | Margaret Hastings | 45 | USA | 3,123 | 2:24.0 | ||
| 575 | Ton Andriessen | 68 | Amsterdam | NED | 3,120 | 2:24.2 | |
| 576 | Kurt Stolz | 65 | SUI | 3,118 | 2:24.3 | ||
| 576 | Tenna Riber | 30 | DEN | 3,118 | 2:24.3 | ||
| 576 | Cindy Nead | 58 | Highlands Ranch, CO | USA | Row House Highlands Ranch | 3,118 | 2:24.3 |
| 579 | Stuart Lee | 60 | USA | 3,116 | 2:24.4 | ||
| 580 | Anne-Maree Rynkiewicz | 51 | AUS | 3,115 | 2:24.4 | ||
| 580 | Antje Schacht-Gerdum | 55 | GER | 3,115 | 2:24.4 | ||
| 580 | John Littlejohn | 69 | Wilmington , NC | USA | 3,115 | 2:24.4 | |
| 583 | Irina Mylnikova | 41 | CYP | 3,114 | 2:24.5 | ||
| 583 | Jessica Müller | 45 | GER | 3,114 | 2:24.5 | ||
| 585 | Christa Wagner | 41 | USA | 3,112 | 2:24.6 | ||
| 586 | Stefan Teuschl | 41 | AUT | 3,110 | 2:24.6 | ||
| 587 | Christian Tänzer | 42 | GER | 3,109 | 2:24.7 | ||
| 587 | Phillip Cicione | 60 | USA | 3,109 | 2:24.7 | ||
| 589 | Ep Roebbers | 67 | Utrecht | NED | The Diamonds (Over Sixties Erging Group) | 3,108 | 2:24.7 |
| 590 | Catherine Krout | 50 | USA | 3,100 | 2:25.1 | ||
| 590 | Andrew Schneider | 37 | USA | 3,100 | 2:25.1 | ||
| 592 | Felix Densing | 31 | GER | 3,099 | 2:25.2 | ||
| 593 | Nick Websdell | 62 | Preston | GBR | 3,098 | 2:25.2 | |
| 593 | Raimund Jerusalem | 70 | GER | 3,098 | 2:25.2 | ||
| 595 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 3,096 | 2:25.3 |
| 596 | D C | 31 | GBR | 3,094 | 2:25.4 | ||
| 597 | Monika Tofilska | 55 | POL | 3,092 | 2:25.5 | ||
| 598 | Mike Trevethan | 75 | GBR | 3,088 | 2:25.7 | ||
| 599 | Esther Meewis | 50 | NED | 3,087 | 2:25.7 | ||
| 600 | Michael Fitzpatrick | 66 | GBR | 3,079 | 2:26.1 |