Workout of the Day
« February 22, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Glenn Wagner | 69 | Point Pleasant Beach, NJ | USA | 3,222 | 2:19.6 | |
| 802 | Glen Best | 59 | Gateshead | GBR | 3,221 | 2:19.7 | |
| 802 | David Brynn | 73 | Lincoln, VT | USA | 3,221 | 2:19.7 | |
| 804 | Craig Hoskins | 65 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,218 | 2:19.8 |
| 805 | Kevin Hodder | 53 | GBR | 3,217 | 2:19.8 | ||
| 805 | Markus Weindel | 47 | GER | 3,217 | 2:19.8 | ||
| 807 | Patrick OLeary | 32 | USA | 3,215 | 2:19.9 | ||
| 808 | Davy Jackson | 54 | GBR | 3,213 | 2:20.0 | ||
| 808 | Jeffrey Boltz | 74 | USA | 3,213 | 2:20.0 | ||
| 810 | Laurent Lafage | 47 | Rennes | FRA | 3,212 | 2:20.0 | |
| 810 | Chris Gosvener | 33 | USA | 3,212 | 2:20.0 | ||
| 810 | Neil Bowdrey | 60 | GBR | 3,212 | 2:20.0 | ||
| 810 | Ildikó Horváth | 51 | HUN | 3,212 | 2:20.0 | ||
| 814 | Ian Moore | 65 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 3,209 | 2:20.2 |
| 814 | stuart fox | 60 | York | GBR | 3,209 | 2:20.2 | |
| 814 | Stéphane Weppe | 48 | Gravelines | FRA | 3,209 | 2:20.2 | |
| 817 | Oliver Muylkens | 55 | GER | 3,207 | 2:20.3 | ||
| 817 | Thomas Savage | - | USA | 3,207 | 2:20.3 | ||
| 819 | Ivashchenko Anatoliy | 42 | Bila Tserkva | UKR | Defence Forces of Ukraine | 3,204 | 2:20.4 |
| 819 | Stephen Celuzza | 58 | Sturbridge, MA | USA | 3,204 | 2:20.4 | |
| 821 | Rebecca Thompson | 47 | AUS | 3,203 | 2:20.4 | ||
| 822 | Sarah Burgess | 55 | GBR | 3,201 | 2:20.5 | ||
| 823 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 3,198 | 2:20.7 | |
| 824 | Oisin Cronin Scott | 13 | IRL | 3,197 | 2:20.7 | ||
| 825 | Patty Stricker | 53 | Medford , MA | USA | 3,196 | 2:20.8 | |
| 826 | Patrick Sweeny | 74 | AUS | 3,195 | 2:20.8 | ||
| 826 | VIT NAM CHIN | 41 | Seoul | KOR | 3,195 | 2:20.8 | |
| 826 | Silke Opitz | 49 | GER | 3,195 | 2:20.8 | ||
| 829 | Andras Odor | 51 | Budapest | HUN | 3,193 | 2:20.9 | |
| 830 | Jordan Ofiesh | - | GER | 3,192 | 2:20.9 | ||
| 830 | Giuseppe Di Gregorio | 54 | ITA | 3,192 | 2:20.9 | ||
| 832 | zbyszek wojdat | 47 | GER | 3,191 | 2:21.0 | ||
| 833 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 3,190 | 2:21.0 |
| 833 | Benoit Besnard | 39 | FRA | 3,190 | 2:21.0 | ||
| 835 | Keven Buss | 59 | USA | 3,188 | 2:21.1 | ||
| 835 | Harleigh Jaraczewski | 29 | USA | 3,188 | 2:21.1 | ||
| 837 | Spitzer Kevin | 32 | FRA | 3,186 | 2:21.2 | ||
| 838 | Paul van Sprundel | 46 | NED | 3,185 | 2:21.2 | ||
| 839 | Ed Ult | 48 | Londinium | GBR | 3,184 | 2:21.3 | |
| 840 | Sjoerd Tiemstra | 69 | NED | 3,183 | 2:21.3 | ||
| 840 | Laura Siewert | 46 | Glen Allen, VA | USA | 3,183 | 2:21.3 | |
| 842 | Santiago Cendejas | 45 | Lacey, WA | USA | 3,182 | 2:21.4 | |
| 842 | Leila Martinez | 23 | USA | 3,182 | 2:21.4 | ||
| 844 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,181 | 2:21.4 |
| 845 | Jason Grubbs | 57 | Metairie , LA | USA | 3,179 | 2:21.5 | |
| 846 | Henry Bulteel | 46 | NED | 3,178 | 2:21.5 | ||
| 846 | Harry Lim | 48 | Orlando, FL | USA | 3,178 | 2:21.5 | |
| 848 | Mick Northway | 66 | Auckland | NZL | 3,175 | 2:21.7 | |
| 848 | Andrew Asuaje | 37 | USA | 3,175 | 2:21.7 | ||
| 850 | Jean-Christophe Pigeon | 57 | FRA | 3,174 | 2:21.7 |