Workout of the Day
« February 22, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Maggie Schlegel | 35 | USA | 3,174 | 2:21.7 | ||
| 852 | Nichola S | 48 | AUS | 3,172 | 2:21.8 | ||
| 853 | Christian Jabbusch | 54 | GER | 3,168 | 2:22.0 | ||
| 854 | Karmen Vavkman | 46 | AFG | 3,167 | 2:22.0 | ||
| 855 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 3,166 | 2:22.1 | |
| 856 | Rich Harlow | 49 | NY | USA | 3,163 | 2:22.2 | |
| 857 | Ines Erdmann-Wolff | 37 | GER | 3,160 | 2:22.4 | ||
| 857 | Thomas Kloos | 68 | GER | 3,160 | 2:22.4 | ||
| 859 | Frank Kollmann | 56 | GER | 3,159 | 2:22.4 | ||
| 859 | Robin Stringer | 26 | GBR | 3,159 | 2:22.4 | ||
| 861 | Paul Fisher | 53 | AUS | 3,158 | 2:22.4 | ||
| 862 | Frederic Lanoy | 33 | BEL | 3,155 | 2:22.6 | ||
| 863 | Donato Altieri | 65 | FRA | 3,154 | 2:22.6 | ||
| 864 | Marit Søderberg | 46 | NOR | 3,153 | 2:22.7 | ||
| 865 | Hans Pesch | 56 | GER | 3,152 | 2:22.7 | ||
| 866 | Gianluca Vichi | 59 | ITA | 3,150 | 2:22.8 | ||
| 866 | RUBEN SANCHEZ ESQUIVIAS | 60 | MEX | 3,150 | 2:22.8 | ||
| 868 | Ben Gunn | 50 | BEL | 3,148 | 2:22.9 | ||
| 869 | YOUNGHWAN KIM | 44 | KOR | 3,146 | 2:23.0 | ||
| 869 | Anna Domiano | 30 | USA | 3,146 | 2:23.0 | ||
| 871 | Kathy Petell | 67 | USA | 3,145 | 2:23.0 | ||
| 872 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 3,140 | 2:23.3 |
| 872 | Brent Concialdi | 36 | USA | 3,140 | 2:23.3 | ||
| 874 | Eleanor Singh | 44 | AUS | 3,139 | 2:23.3 | ||
| 874 | William Tooher | 62 | IRL | The Diamonds (Over Sixties Erging Group) | 3,139 | 2:23.3 | |
| 874 | Beth Caruthers | 46 | DE | USA | 3,139 | 2:23.3 | |
| 877 | Margret Albers | 58 | GER | 3,138 | 2:23.4 | ||
| 877 | Steve H | 57 | LUX | 3,138 | 2:23.4 | ||
| 879 | Craig Dorward | 45 | GBR | 3,137 | 2:23.4 | ||
| 879 | Christine Rossi | 61 | USA | Crossfit South Hills | 3,137 | 2:23.4 | |
| 881 | Guido Friedl | 56 | GER | 3,136 | 2:23.4 | ||
| 881 | Sophie Williams | 38 | USA | 3,136 | 2:23.4 | ||
| 883 | Drew Farrar | 45 | NV | USA | 3,135 | 2:23.5 | |
| 884 | Jakub Wojtkowiak | 38 | POL | 3,133 | 2:23.6 | ||
| 885 | W Dynan | 71 | USA | 3,131 | 2:23.7 | ||
| 885 | Patty Horgan | 65 | USA | Cape Cod Rowing | 3,131 | 2:23.7 | |
| 887 | Stefan Preuß | 58 | GER | 3,129 | 2:23.8 | ||
| 888 | Veronica Hall | 53 | USA | 3,125 | 2:24.0 | ||
| 888 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,125 | 2:24.0 |
| 890 | Douglas Smith | 49 | USA | 3,124 | 2:24.0 | ||
| 891 | Margaret Hastings | 45 | USA | 3,123 | 2:24.0 | ||
| 891 | Petra Herke | 55 | GER | 3,123 | 2:24.0 | ||
| 893 | Ton Andriessen | 68 | Amsterdam | NED | 3,120 | 2:24.2 | |
| 894 | Kurt Stolz | 65 | SUI | 3,118 | 2:24.3 | ||
| 894 | Tenna Riber | 30 | DEN | 3,118 | 2:24.3 | ||
| 894 | Cindy Nead | 58 | Highlands Ranch, CO | USA | Row House Highlands Ranch | 3,118 | 2:24.3 |
| 897 | Stuart Lee | 60 | USA | 3,116 | 2:24.4 | ||
| 898 | Anne-Maree Rynkiewicz | 51 | AUS | 3,115 | 2:24.4 | ||
| 898 | Antje Schacht-Gerdum | 55 | GER | 3,115 | 2:24.4 | ||
| 898 | John Littlejohn | 69 | Wilmington , NC | USA | 3,115 | 2:24.4 |