Workout of the Day
« February 22, 2026
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Willy TURPIN | 50 | FRA | 2,940 | 2:33.0 | ||
| 1152 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 2,939 | 2:33.1 |
| 1153 | Linda Oshin | 35 | USA | 2,937 | 2:33.2 | ||
| 1154 | Bärbel Paulini | 42 | GER | 2,935 | 2:33.3 | ||
| 1155 | Arnold Graef | 73 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,934 | 2:33.3 |
| 1156 | Laurel Conners | 64 | USA | 2,932 | 2:33.4 | ||
| 1156 | Julie Criscione | 66 | Cleveland | USA | Western Reserve Rowing Association | 2,932 | 2:33.4 |
| 1158 | Graham Brusby | 61 | GBR | 2,930 | 2:33.5 | ||
| 1159 | Ellie Walkerdine | 25 | GBR | 2,927 | 2:33.7 | ||
| 1160 | Kaile Ferguson | 35 | Boulder , CO | USA | 2,920 | 2:34.1 | |
| 1161 | Tonja Brown | 44 | USA | Spokane River Rowing Association | 2,916 | 2:34.3 | |
| 1162 | Hans Berggreen | 64 | Roskilde π©π° | DEN | 2,915 | 2:34.3 | |
| 1163 | Marcia Rivera | 41 | USA | 2,913 | 2:34.4 | ||
| 1164 | Kirsty Nicholson | 40 | Glasgow | GBR | 2,912 | 2:34.5 | |
| 1165 | Dean Reguindin | 46 | USA | 2,911 | 2:34.5 | ||
| 1166 | Julia DuMars | 62 | Black Mountain , NC | USA | 2,910 | 2:34.6 | |
| 1167 | Franz Klose-Gross | 71 | Sankt Augustin π©πͺ | GER | GERMAN Rowers and FRIENDS United | 2,903 | 2:35.0 |
| 1168 | Paul Baldino | 78 | USA | 2,902 | 2:35.0 | ||
| 1169 | Ben Dooley | 43 | NED | 2,899 | 2:35.2 | ||
| 1170 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,898 | 2:35.2 |
| 1171 | Cilla Robinson | 49 | AUS | 2,895 | 2:35.4 | ||
| 1171 | Moriah Peterson | 40 | USA | 2,895 | 2:35.4 | ||
| 1173 | Mohammed Benzakour | 58 | Marrakech | MAR | 2,892 | 2:35.6 | |
| 1174 | Kathryn Faull | 40 | USA | 2,879 | 2:36.3 | ||
| 1175 | Jeff Bruce | 52 | USA | 2,869 | 2:36.8 | ||
| 1176 | Detlef Abel | 67 | GER | 2,868 | 2:36.9 | ||
| 1177 | Claire Reilly | 51 | Sitka, AK | USA | 2,860 | 2:37.3 | |
| 1178 | Yardeen Roos | 63 | NED | 2,858 | 2:37.4 | ||
| 1179 | Louise McGonigal | 82 | Elmvale , ON | CAN | Greenville Indoor Rowing | 2,855 | 2:37.6 |
| 1180 | N L | 40 | USA | 2,854 | 2:37.6 | ||
| 1181 | Jen Trudell | 47 | USA | 2,851 | 2:37.8 | ||
| 1182 | Jutta Raith | 56 | NED | 2,848 | 2:38.0 | ||
| 1182 | Claudia Asbach | 61 | GER | 2,848 | 2:38.0 | ||
| 1184 | Sandy Carrillo | 31 | USA | 2,843 | 2:38.2 | ||
| 1185 | Janne Larsen | 61 | DEN | 2,842 | 2:38.3 | ||
| 1186 | Tim Hamill | 60 | USA | 2,839 | 2:38.5 | ||
| 1187 | paul ket | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,838 | 2:38.5 | |
| 1187 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 2,838 | 2:38.5 | |
| 1189 | Tom Klopfer | 67 | USA | 2,834 | 2:38.7 | ||
| 1190 | M P | 46 | USA | 2,831 | 2:38.9 | ||
| 1191 | Jie Loh | 45 | SGP | 2,829 | 2:39.0 | ||
| 1191 | Phil Tetreault | 59 | USA | 2,829 | 2:39.0 | ||
| 1193 | Melanie Koch | 50 | AUT | 2,828 | 2:39.1 | ||
| 1193 | Henri Zhou | 48 | CHN | δΊ¦ε―θ΅θ | 2,828 | 2:39.1 | |
| 1193 | Paige Morgan | - | USA | Wilmington Rowing Center | 2,828 | 2:39.1 | |
| 1196 | Hans Pfeil | 62 | GER | Free Spirits | 2,825 | 2:39.2 | |
| 1197 | Walter Frank | 89 | Cincinnati, OH | USA | 2,822 | 2:39.4 | |
| 1197 | Steve Bond | 61 | Liverpool | GBR | No Mr Bond, I expect you to die! | 2,822 | 2:39.4 |
| 1199 | Frederick Dewulf | 47 | BEL | 2,816 | 2:39.8 | ||
| 1200 | Daniel Bezuidenhout | 57 | NAM | 2,811 | 2:40.0 |