Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Paul Fort | 46 | Blackpool | GBR | Royal Marines | 15:55.2 | 1:59.4 |
| 252 | Oliver Ting | 48 | Adelaide, SA | AUS | 15:55.5 | 1:59.4 | |
| 253 | Julien Altieri | 38 | USA | 15:55.7 | 1:59.4 | ||
| 254 | James Bryant | 53 | Houston , TX | USA | 15:55.9 | 1:59.4 | |
| 255 | Ralph Roche | 55 | GBR | 15:56.0 | 1:59.5 | ||
| 256 | Torben Mathiassen | 52 | DEN | 15:56.2 | 1:59.5 | ||
| 256 | Phillip Zukin | 41 | USA | 15:56.2 | 1:59.5 | ||
| 258 | Guy Moulson | 36 | GBR | 15:57.0 | 1:59.6 | ||
| 259 | Mike Stengel | 54 | Hamburg | GER | 15:57.4 | 1:59.6 | |
| 259 | Nigel Connor | 57 | GBR | 15:57.4 | 1:59.6 | ||
| 261 | Mark Buenting | 59 | Kirkland, WA | USA | 15:57.6 | 1:59.7 | |
| 262 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 15:58.1 | 1:59.7 | |
| 263 | Lukas M | 42 | POL | 15:58.3 | 1:59.7 | ||
| 264 | Craig Blomfield | 49 | NZL | 15:58.4 | 1:59.8 | ||
| 265 | WILLIAM Ioannidis | 42 | UAE | 15:58.5 | 1:59.8 | ||
| 265 | Darren Moore | 58 | Bristol | GBR | 15:58.5 | 1:59.8 | |
| 267 | Adam Gillis | 43 | CAN | 15:58.9 | 1:59.8 | ||
| 268 | Ben Dorrington | 41 | GBR | 15:59.0 | 1:59.8 | ||
| 269 | Lauri Liiders | 42 | EST | 15:59.9 | 1:59.9 | ||
| 269 | Jakub Koncewicz | 53 | POL | 15:59.9 | 1:59.9 | ||
| 271 | Scott Farish | 56 | Littleton, CO | USA | 16:01.0 | 2:00.1 | |
| 272 | Mike Rvbacki | 44 | USA | 16:01.3 | 2:00.1 | ||
| 273 | Scott Herbel | 50 | Klein, TX | USA | Tulane University | 16:01.4 | 2:00.1 |
| 274 | Steve Rose | 42 | GBR | 16:01.5 | 2:00.1 | ||
| 275 | Jan Pedersen | 56 | Ebeltoft | DEN | 16:01.6 | 2:00.2 | |
| 276 | Peter Craig | 42 | GBR | 16:01.7 | 2:00.2 | ||
| 276 | Jared Ohrt | 45 | USA | 16:01.7 | 2:00.2 | ||
| 276 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 16:01.7 | 2:00.2 | |
| 279 | James Lussier | 56 | USA | 16:01.8 | 2:00.2 | ||
| 280 | Blake Tversky | 26 | USA | Randall County Sheriff’s Office | 16:02.1 | 2:00.2 | |
| 281 | Nikica Drinkovic | 70 | Auckland | NZL | 16:02.2 | 2:00.2 | |
| 282 | Lars Knuth | 39 | GER | 16:02.4 | 2:00.3 | ||
| 283 | Roch Simard | 60 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 16:04.1 | 2:00.5 |
| 284 | Hector Velasquez | 24 | USA | Randall County Sheriff’s Office | 16:04.3 | 2:00.5 | |
| 285 | Steve Jord | 53 | GBR | 16:05.6 | 2:00.7 | ||
| 286 | Arnaud Leclercq | 41 | FRA | 16:05.9 | 2:00.7 | ||
| 287 | Alex Kevan | 46 | GBR | 16:06.4 | 2:00.8 | ||
| 288 | Jeff Emerson | 58 | Raleigh, NC | USA | 16:06.5 | 2:00.8 | |
| 289 | Rudolf Haverkamp | 62 | Duesseldorf | GER | 16:06.8 | 2:00.8 | |
| 290 | Ton Bongo | 39 | NED | 16:07.1 | 2:00.8 | ||
| 291 | Sylvain Lauzon | 42 | CAN | 16:07.6 | 2:00.9 | ||
| 292 | Joachim Velten | 64 | Dietfurt a. d. Altmühl | GER | 1.RCA Dietfurt | 16:07.9 | 2:00.9 |
| 293 | Dustin Goto | 43 | USA | 16:08.0 | 2:01.0 | ||
| 294 | Josh Gullett | 45 | USA | 16:08.6 | 2:01.0 | ||
| 295 | Artem Kondratenko | 34 | AIN | 16:09.0 | 2:01.1 | ||
| 296 | Peter Heisler | 37 | USA | DC Strokes | 16:09.2 | 2:01.1 | |
| 297 | Chris Endres | 36 | AUS | 16:09.5 | 2:01.1 | ||
| 298 | Ross Johnson | 47 | Austin, TX | USA | 16:10.4 | 2:01.3 | |
| 299 | Jonathan Gottfried | 49 | PUR | 16:11.0 | 2:01.3 | ||
| 300 | Simon Pelletier | 42 | Ste-therese, QC | CAN | 16:11.3 | 2:01.4 |