Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jeroen Pluym | 36 | BEL | 15:25.3 | 1:55.6 | ||
| 152 | Henry Volans | 44 | GBR | 15:25.7 | 1:55.7 | ||
| 153 | Stephen Croce | 56 | Lambertville, NJ | USA | Swan Creek Rowing Club | 15:25.9 | 1:55.7 |
| 154 | François MELIERES | 57 | Lay Saint Christophe | FRA | 15:26.0 | 1:55.7 | |
| 155 | Matt Muttera | 39 | USA | 15:26.2 | 1:55.7 | ||
| 156 | Goran Stipkovic | 51 | Rijeka | CRO | 15:26.9 | 1:55.8 | |
| 157 | Karl Fríði Hansen | 56 | FRO | 15:27.9 | 1:55.9 | ||
| 158 | Konstantinos Paraschou | 33 | Larissa | GRE | Larissa Rowers | 15:28.1 | 1:56.0 |
| 159 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:28.5 | 1:56.0 |
| 159 | Matthias Elver | 42 | GER | 15:28.5 | 1:56.0 | ||
| 161 | James Karam | 36 | AUS | 15:28.6 | 1:56.0 | ||
| 162 | Greg GIM | 49 | GER | 15:28.7 | 1:56.0 | ||
| 162 | Erik Toth | 45 | USA | 15:28.7 | 1:56.0 | ||
| 164 | Adrian Chambers | 51 | USA | United States Marine Corps | 15:29.1 | 1:56.1 | |
| 165 | Thomas Kratzke | 72 | Austin, TX | USA | 15:29.2 | 1:56.1 | |
| 166 | Justin Walsh | 38 | Largo, FL | USA | CrossFit Decimate | 15:29.3 | 1:56.1 |
| 167 | Dan Molony | 48 | Lafayette Hill, PA | USA | 15:29.4 | 1:56.1 | |
| 167 | Gabriel Orsini | 33 | CAN | 15:29.4 | 1:56.1 | ||
| 169 | Rubén Barrasa | 39 | ESP | 15:30.1 | 1:56.2 | ||
| 169 | Jon Fletcher | 47 | USA | 15:30.1 | 1:56.2 | ||
| 171 | Adam Crook | 37 | GBR | 15:30.8 | 1:56.3 | ||
| 172 | DT Schroder | 56 | USA | 15:31.3 | 1:56.4 | ||
| 173 | Richard Pateman | 55 | Kettering | GBR | 15:31.6 | 1:56.4 | |
| 173 | Sam Ribnick | 36 | USA | 15:31.6 | 1:56.4 | ||
| 175 | Mark Schofield | 66 | Jacksonville, FL | USA | 15:32.4 | 1:56.5 | |
| 176 | Thad Paul | 50 | USA | 15:32.6 | 1:56.5 | ||
| 177 | Dave Leadenham | 41 | VIC | AUS | 15:33.8 | 1:56.7 | |
| 178 | Zachary Ledyard | 33 | USA | 15:33.9 | 1:56.7 | ||
| 179 | Brad Reardon | 45 | USA | 15:34.5 | 1:56.8 | ||
| 180 | Luke Jankovic | 45 | USA | 15:34.7 | 1:56.8 | ||
| 181 | Dominic Labella | 31 | USA | 15:34.9 | 1:56.8 | ||
| 182 | Scott Jenkins | 55 | GBR | 15:35.2 | 1:56.9 | ||
| 183 | Christian Justa | 49 | GER | 15:35.3 | 1:56.9 | ||
| 184 | Pierre Dupuis | 37 | FRA | 15:35.4 | 1:56.9 | ||
| 185 | Ted Dongelmans | 51 | CAN | 15:35.9 | 1:56.9 | ||
| 186 | Marek L | 38 | POL | 15:36.0 | 1:57.0 | ||
| 187 | Christopher Sachse | 47 | GER | 15:36.4 | 1:57.0 | ||
| 188 | Markku Parkkola | 58 | VANTAA | FIN | 15:36.6 | 1:57.0 | |
| 189 | Henning Wiehe | 55 | Frankfurt | GER | 15:36.7 | 1:57.0 | |
| 190 | Ryan Martino | 48 | CO | USA | 15:36.8 | 1:57.1 | |
| 191 | Greg McDaniel | 49 | USA | 15:37.5 | 1:57.1 | ||
| 192 | Nathan Smith | 47 | USA | 15:37.9 | 1:57.2 | ||
| 193 | Rod Rodriguez | 43 | Plymouth, MN | USA | 15:38.2 | 1:57.2 | |
| 194 | Marshall Stafford | 43 | USA | 15:38.5 | 1:57.3 | ||
| 195 | susumu yamashita | 59 | kagoshima | JPN | 15:39.2 | 1:57.4 | |
| 196 | Struan Logan | 45 | Sydney, NSW | AUS | 15:39.4 | 1:57.4 | |
| 196 | Czarek L | 44 | IRL | 15:39.4 | 1:57.4 | ||
| 196 | Matthew Spruit | 47 | USA | 15:39.4 | 1:57.4 | ||
| 196 | Taylor Reese | 39 | Golden, CO | USA | 15:39.4 | 1:57.4 | |
| 200 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 15:40.2 | 1:57.5 |