Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Gary Stedeford | 65 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:30.4 | 2:03.8 |
| 352 | David Ahearn | 63 | Haydock | GBR | The Diamonds (Over Sixties Erging Group) | 16:30.5 | 2:03.8 |
| 353 | Dan Bustuc | 43 | ROU | 16:31.2 | 2:03.9 | ||
| 353 | Connor Cassidy | 36 | USA | 16:31.2 | 2:03.9 | ||
| 355 | Caleb Petrone | 35 | Newport News, VA | USA | Hampton Roads Rowing Club, Norfolk, VA | 16:31.7 | 2:03.9 |
| 355 | Max Gallardo | 26 | MEX | 16:31.7 | 2:03.9 | ||
| 357 | John Teeple | 60 | USA | The Diamonds (Over Sixties Erging Group) | 16:31.8 | 2:03.9 | |
| 358 | David Richards | 58 | Amherst, VA | USA | 16:32.5 | 2:04.0 | |
| 359 | Tyler Carroll | 46 | Sunshine Coast , QLD | AUS | 16:32.7 | 2:04.0 | |
| 360 | John Yapp | 71 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 16:32.9 | 2:04.1 |
| 361 | Alibek Abdurazakov | 32 | KAZ | 16:33.0 | 2:04.1 | ||
| 362 | Mark Justh | 61 | USA | The Diamonds (Over Sixties Erging Group) | 16:33.1 | 2:04.1 | |
| 363 | Willem van de Sanden | 69 | Nispen | NED | 16:33.4 | 2:04.1 | |
| 363 | Ian Tucker | 53 | GBR | 16:33.4 | 2:04.1 | ||
| 363 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 16:33.4 | 2:04.1 |
| 366 | David McDermid | 39 | USA | 16:33.5 | 2:04.1 | ||
| 366 | Justin Evans | 37 | USA | 16:33.5 | 2:04.1 | ||
| 368 | Steve Bruneau | 57 | USA | 16:34.1 | 2:04.2 | ||
| 369 | Michael Francom | 51 | TUR | 16:34.2 | 2:04.2 | ||
| 369 | Viceroy Fizzlebottom | 36 | USA | 16:34.2 | 2:04.2 | ||
| 371 | Frank Klinkigt | 49 | GER | 16:34.4 | 2:04.3 | ||
| 372 | J U | - | USA | 16:34.6 | 2:04.3 | ||
| 373 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 16:34.7 | 2:04.3 |
| 374 | Jacky Reske | 40 | USA | 16:35.0 | 2:04.3 | ||
| 374 | Todd Kalkbrenner | 43 | USA | 16:35.0 | 2:04.3 | ||
| 374 | Sebastien Breau | 36 | CAN | 16:35.0 | 2:04.3 | ||
| 377 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 16:35.1 | 2:04.3 | |
| 378 | K Kopac | 64 | USA | 16:36.0 | 2:04.5 | ||
| 379 | Julian Dümmer | 32 | GER | 16:36.6 | 2:04.5 | ||
| 380 | Timothée Carayol | 42 | GER | 16:36.8 | 2:04.6 | ||
| 381 | W Kooman | 65 | FRA | 16:37.1 | 2:04.6 | ||
| 382 | Ole Halland | 35 | NOR | 16:37.7 | 2:04.7 | ||
| 382 | Sara Monaco | 49 | USA | 16:37.7 | 2:04.7 | ||
| 384 | Ian Green | 61 | GBR | 16:37.8 | 2:04.7 | ||
| 385 | Gavin Whitham | 58 | GBR | 16:37.9 | 2:04.7 | ||
| 386 | Maren Balke | 33 | USA | Hampton Roads Rowing Club, Norfolk, VA | 16:38.1 | 2:04.7 | |
| 387 | Tom Titsworth | 58 | USA | 16:38.3 | 2:04.7 | ||
| 388 | Carsten Kaiser | 48 | GER | 16:38.6 | 2:04.8 | ||
| 388 | Tim Hillman | 48 | USA | 16:38.6 | 2:04.8 | ||
| 390 | Nicolle Kelly | 56 | AUS | 16:38.9 | 2:04.8 | ||
| 391 | Chris Zucha | 57 | USA | 16:39.0 | 2:04.8 | ||
| 392 | Paul Denholm | 72 | Bournemouth | GBR | 16:39.3 | 2:04.9 | |
| 392 | Tom Moran | 68 | Ripton, VT | USA | The Diamonds (Over Sixties Erging Group) | 16:39.3 | 2:04.9 |
| 394 | Michael Baa | 40 | GER | 16:39.4 | 2:04.9 | ||
| 395 | Cody Fuller | 43 | USA | 16:39.8 | 2:04.9 | ||
| 396 | Daniel Facer | 41 | USA | 16:40.5 | 2:05.0 | ||
| 397 | A Z | 40 | USA | 16:40.6 | 2:05.0 | ||
| 398 | Guy Bailey | 59 | Perth, WA | AUS | 16:41.4 | 2:05.1 | |
| 399 | Mario Jambrek | 38 | Velika Gorica | CRO | 16:41.5 | 2:05.1 | |
| 400 | Roman H | 44 | SUI | 16:41.6 | 2:05.2 |