Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Timo Rauer | 38 | GER | 16:12.9 | 2:01.6 | ||
| 302 | Jan Dörr | 37 | GER | 16:13.2 | 2:01.6 | ||
| 303 | Paul O'Reilly | 37 | GBR | 16:13.8 | 2:01.7 | ||
| 304 | Avery Mixon | 47 | USA | 16:14.4 | 2:01.8 | ||
| 305 | Patrick Gilmore | 46 | SWE | 16:15.5 | 2:01.9 | ||
| 305 | Greg Baisden | 47 | USA | 16:15.5 | 2:01.9 | ||
| 307 | Dai Roberts | 66 | GBR | 16:15.6 | 2:01.9 | ||
| 307 | Steven Macmillan | 40 | USA | 16:15.6 | 2:01.9 | ||
| 309 | Adam Malec | 54 | INA | 16:15.8 | 2:01.9 | ||
| 310 | Philipp Fell | 26 | GER | 16:16.2 | 2:02.0 | ||
| 311 | Gareth Pugh | 50 | Stafford | GBR | 16:16.5 | 2:02.0 | |
| 312 | Fabian Mittnacht | 43 | GER | 16:16.8 | 2:02.1 | ||
| 313 | Brent Thomas | 46 | Champlin, MN | USA | 16:16.9 | 2:02.1 | |
| 314 | Hans Magnus Haug | 52 | NOR | 16:17.2 | 2:02.1 | ||
| 315 | M B | 54 | GBR | 16:17.3 | 2:02.1 | ||
| 316 | Rob Hanson | 54 | GBR | 16:17.6 | 2:02.2 | ||
| 316 | Christopher Haas | 39 | USA | 16:17.6 | 2:02.2 | ||
| 318 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 16:18.0 | 2:02.2 | |
| 319 | Lane Stryker | 32 | USA | Randall County Sheriff’s Office | 16:18.2 | 2:02.2 | |
| 320 | Jacob Millheim | 25 | USA | Randall County Sheriff’s Office | 16:19.5 | 2:02.4 | |
| 320 | Mike Pritchard | 48 | USA | 16:19.5 | 2:02.4 | ||
| 322 | Andrew Soutar | 57 | GBR | 16:21.0 | 2:02.6 | ||
| 322 | Steven Toebben | 45 | USA | 16:21.0 | 2:02.6 | ||
| 324 | Adam Bobola | 41 | USA | 16:22.0 | 2:02.7 | ||
| 325 | David Soutar | 26 | GBR | 16:22.1 | 2:02.7 | ||
| 326 | Stephen Sepe | 76 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 16:22.2 | 2:02.7 |
| 327 | Paul Berge | 47 | West Nyack, NY | USA | RowAlong | 16:22.6 | 2:02.8 |
| 328 | Brandon Dunbar | 49 | USA | 16:22.7 | 2:02.8 | ||
| 329 | ronald woodaman | 60 | USA | 16:22.9 | 2:02.8 | ||
| 330 | Liam Meinema | 27 | AUS | 16:23.3 | 2:02.9 | ||
| 331 | Jim Gawronski | 65 | Beacon Falls, CT | USA | 16:23.8 | 2:02.9 | |
| 332 | Rick Mee | 44 | GBR | 16:24.3 | 2:03.0 | ||
| 333 | Paul Cronin | 45 | GBR | 16:24.4 | 2:03.0 | ||
| 334 | Davide Fabris | 50 | ITA | 16:25.1 | 2:03.1 | ||
| 335 | Brian Keane | 56 | USA | 16:25.8 | 2:03.2 | ||
| 336 | Charles Stetson | 61 | USA | 16:26.0 | 2:03.2 | ||
| 337 | Dale Robertson | 60 | Ottawa, ON | CAN | 16:26.5 | 2:03.3 | |
| 337 | Mark Pierce | 38 | USA | 16:26.5 | 2:03.3 | ||
| 339 | Andrew Young | 44 | USA | 16:26.7 | 2:03.3 | ||
| 340 | Hollie Wright | 43 | GBR | 16:26.9 | 2:03.3 | ||
| 341 | Lewis Heal | 37 | GBR | 16:27.1 | 2:03.3 | ||
| 342 | Mathieu RUELLAN | 47 | Nantes | FRA | Club Leo Lagrange Nantes Aviron | 16:27.6 | 2:03.4 |
| 343 | Jason McLachlan | 48 | CAN | 16:27.8 | 2:03.4 | ||
| 344 | Peter Bogin | 66 | Larchmont, NY | USA | Greenwich Crew | 16:27.9 | 2:03.4 |
| 345 | Phil Mansfield | 55 | USA | 16:28.1 | 2:03.5 | ||
| 346 | Angel Gatell | 53 | GUAYNABO | PUR | 16:28.3 | 2:03.5 | |
| 347 | Bill Kingsland | 61 | Coquitlam, BC | CAN | 16:29.0 | 2:03.6 | |
| 348 | Juan L. Sosa | 40 | USA | 16:29.4 | 2:03.6 | ||
| 349 | Anand Kanwar | 38 | USA | 16:30.0 | 2:03.7 | ||
| 350 | Gary Stedeford | 65 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:30.4 | 2:03.8 |