Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | James Rouse | 71 | Folsom, CA | GBR | 16:41.7 | 2:05.2 | |
| 402 | Mike Schauss | 50 | Fort Drum, NY | USA | U.S. Army | 16:41.8 | 2:05.2 |
| 403 | Craig Dixon | 43 | GBR | 16:42.0 | 2:05.2 | ||
| 404 | Chris Yonz | 39 | USA | 16:43.0 | 2:05.3 | ||
| 405 | Michael Davis | 56 | USA | The Old Breed | 16:43.4 | 2:05.4 | |
| 406 | Danilo Rauco | 65 | ITA | 16:44.1 | 2:05.5 | ||
| 407 | Baron Grutter | 42 | USA | 16:44.8 | 2:05.6 | ||
| 408 | Milan Licina | 26 | CRO | 16:45.1 | 2:05.6 | ||
| 409 | Thomas Lorblanchet | 45 | FRA | 16:45.5 | 2:05.6 | ||
| 410 | 상민 한 | 46 | KOR | 16:45.6 | 2:05.7 | ||
| 411 | Ricardo Theoduloz | 49 | CAN | 16:45.8 | 2:05.7 | ||
| 412 | David Green | 57 | Carmel, IN | USA | 16:46.6 | 2:05.8 | |
| 413 | Levent Uysal | 56 | İstanbul | TUR | Guluc Rowing Team | 16:46.7 | 2:05.8 |
| 414 | Pascal Kriete | 38 | USA | 16:46.9 | 2:05.8 | ||
| 415 | Jon A | 41 | USA | 16:47.1 | 2:05.8 | ||
| 416 | Tom W | 43 | AUS | 16:47.2 | 2:05.9 | ||
| 417 | Matt Fales | 58 | USA | 16:47.3 | 2:05.9 | ||
| 418 | Henrik M | 55 | DEN | 16:47.4 | 2:05.9 | ||
| 419 | Thomas B | 47 | FRA | 16:48.6 | 2:06.0 | ||
| 420 | Ali Bliss | - | USA | 16:48.9 | 2:06.1 | ||
| 421 | Reinhard Kästner | 63 | Bad Schönborn | GER | 16:49.1 | 2:06.1 | |
| 421 | Natascha Tulloch | 36 | USA | 16:49.1 | 2:06.1 | ||
| 423 | Brian Loftus | 53 | North Myrtle Beach, SC | USA | 16:49.4 | 2:06.1 | |
| 424 | Dan Izer | 44 | PA | USA | 16:49.5 | 2:06.1 | |
| 425 | Jonas De Rese | 43 | NED | 16:49.7 | 2:06.2 | ||
| 426 | Michael Samuel | 51 | FRA | 16:50.0 | 2:06.2 | ||
| 427 | Vegard Torset | 50 | NOR | 16:50.1 | 2:06.2 | ||
| 428 | Bob Fauser | 63 | Adelaide, SA | AUS | 16:50.5 | 2:06.3 | |
| 429 | Luke OShannessy | 40 | Wentworth , NSW | AUS | 16:50.6 | 2:06.3 | |
| 430 | Shaun Snader | 47 | USA | 16:50.8 | 2:06.3 | ||
| 431 | Chip Magid | 64 | USA | 16:51.1 | 2:06.3 | ||
| 431 | Tobias Brambo | 24 | NOR | Spinneriet Pils & Padleklubb | 16:51.1 | 2:06.3 | |
| 433 | Adam Van Heerden | 36 | NED | 16:51.4 | 2:06.4 | ||
| 434 | Greg Stepler | 50 | USA | 16:52.0 | 2:06.5 | ||
| 435 | Matt Simon | 35 | USA | 16:52.4 | 2:06.5 | ||
| 436 | Mark Fitzgerald | 54 | SA | AUS | 16:52.6 | 2:06.5 | |
| 436 | Dustin Schilb | 45 | USA | 16:52.6 | 2:06.5 | ||
| 438 | Diego MC | 35 | CAN | 16:52.8 | 2:06.6 | ||
| 439 | Erik Hagman | 56 | Lambertville, NJ | USA | 16:52.9 | 2:06.6 | |
| 440 | Edo Bedzra | 41 | USA | 16:53.2 | 2:06.6 | ||
| 441 | Steve H | 64 | CAN | 16:53.8 | 2:06.7 | ||
| 442 | Molly Savage | 41 | WI | USA | Marquette University | 16:54.0 | 2:06.7 |
| 443 | Mike Hadley | 49 | Hiawatha, IA | USA | 16:54.2 | 2:06.7 | |
| 444 | Alyssa S | 28 | USA | 16:54.4 | 2:06.8 | ||
| 445 | Jean Paul Jeanneau | 64 | FRA | 16:54.5 | 2:06.8 | ||
| 446 | Kumar Sukhdeo | 43 | USA | 16:55.0 | 2:06.8 | ||
| 447 | Ben Welwood | 54 | USA | 16:55.2 | 2:06.9 | ||
| 447 | Brad Sullivan | 41 | USA | 16:55.2 | 2:06.9 | ||
| 449 | Aanik Patel | 38 | USA | 16:55.3 | 2:06.9 | ||
| 450 | Sean Stewart | 45 | USA | 16:55.4 | 2:06.9 |