Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Andy Smith | 54 | USA | 17:10.0 | 2:08.7 | ||
| 502 | Jack Horseman | 48 | QC | CAN | 17:10.1 | 2:08.7 | |
| 503 | bret information | 52 | ITA | 17:10.9 | 2:08.8 | ||
| 504 | Dennis Murphy | 58 | Duxbury, MA | USA | Duxbury Rowing Club | 17:11.0 | 2:08.8 |
| 505 | Michael A | 45 | San Francisco, CA | USA | 17:11.1 | 2:08.8 | |
| 506 | Tuomo Lesonen | 47 | FIN | 17:11.2 | 2:08.9 | ||
| 507 | Frank Duan | 31 | USA | 17:11.3 | 2:08.9 | ||
| 508 | John Caius | 43 | SUI | 17:11.8 | 2:08.9 | ||
| 509 | Andrew Vella | 41 | AUS | 17:11.9 | 2:08.9 | ||
| 510 | Michael Zirkle | 51 | Atlanta, GA | USA | Virginia Military Institute | 17:12.0 | 2:09.0 |
| 510 | Brian Mcintosh | 59 | GBR | 17:12.0 | 2:09.0 | ||
| 512 | Tomás Coruche | 52 | POR | 17:12.3 | 2:09.0 | ||
| 512 | Shane Egnew | 46 | USA | 17:12.3 | 2:09.0 | ||
| 514 | Nick Green | 37 | NZL | 17:12.4 | 2:09.0 | ||
| 515 | Nathan Stout | 64 | Overland Park, KS | USA | 17:12.8 | 2:09.1 | |
| 516 | Anton M. | 42 | ESP | 17:12.9 | 2:09.1 | ||
| 517 | Mareike Collmann | 45 | GER | 17:13.0 | 2:09.1 | ||
| 518 | Peter Coyle | 37 | USA | 17:13.2 | 2:09.1 | ||
| 519 | Philip Casimiri | 41 | Mississauga, ON | CAN | 17:13.7 | 2:09.2 | |
| 520 | asif dayan | 37 | ISR | 17:13.8 | 2:09.2 | ||
| 521 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 17:13.9 | 2:09.2 |
| 522 | Hunter Longshore | 48 | USA | 17:16.3 | 2:09.5 | ||
| 522 | James Orta | 37 | USA | 17:16.3 | 2:09.5 | ||
| 524 | Bruno Passarelli | 49 | Long Beach, CA | USA | 17:16.5 | 2:09.5 | |
| 525 | Helmut Hackl | 48 | Puchberg | AUT | 17:16.8 | 2:09.6 | |
| 526 | Dominik Adams | 47 | GER | 17:16.9 | 2:09.6 | ||
| 527 | James Timmerman | 58 | Sparks, MD | USA | 17:17.1 | 2:09.6 | |
| 527 | Corey Edmonds | 36 | USA | 17:17.1 | 2:09.6 | ||
| 529 | Craig Terlikowski | 46 | SA | AUS | 17:17.5 | 2:09.6 | |
| 530 | Steven Robinson | 53 | USA | 17:17.8 | 2:09.7 | ||
| 531 | Nathan Rutter | 45 | AUS | 17:17.9 | 2:09.7 | ||
| 532 | Cameron Baillie | 59 | IL | USA | 17:18.0 | 2:09.7 | |
| 533 | Greg Coulter | 44 | GBR | 17:19.1 | 2:09.8 | ||
| 533 | Willow Thomas | 45 | GBR | 17:19.1 | 2:09.8 | ||
| 533 | Katrien Reuser | 52 | NED | 17:19.1 | 2:09.8 | ||
| 536 | Tom James | 56 | USA | 17:19.6 | 2:09.9 | ||
| 536 | Will Daugherty | 41 | USA | 17:19.6 | 2:09.9 | ||
| 538 | Curtis Sutcliffe | 40 | USA | 17:19.7 | 2:09.9 | ||
| 539 | Yeonseok Choo | 48 | KOR | 17:19.8 | 2:09.9 | ||
| 539 | Patrick Harris | 35 | USA | 17:19.8 | 2:09.9 | ||
| 539 | Sam Parker | 37 | USA | 17:19.8 | 2:09.9 | ||
| 542 | Joseph T | 33 | USA | 17:20.0 | 2:10.0 | ||
| 543 | Doug Dropinski | 43 | CO | USA | 17:20.4 | 2:10.0 | |
| 544 | Erich Behm | 54 | USA | 17:20.8 | 2:10.1 | ||
| 545 | Pete Donohue | 57 | Bantam, CT | USA | Litchfield Hills Rowing Club | 17:21.0 | 2:10.1 |
| 546 | Henry Foerster | 42 | USA | 17:21.1 | 2:10.1 | ||
| 547 | Kevin McGaughey | 65 | Pinehurst, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:21.2 | 2:10.1 |
| 548 | Dan . | 46 | AUS | 17:21.5 | 2:10.1 | ||
| 549 | Kyle Gaccione | 49 | 02865, RI | USA | 17:21.8 | 2:10.2 | |
| 550 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 17:22.3 | 2:10.2 |