Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Robert Tavener | 57 | ON | CAN | 17:41.2 | 2:12.6 | |
| 602 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 17:41.4 | 2:12.6 |
| 602 | Jean-Luc DELBECQUE | 58 | FRA | 17:41.4 | 2:12.6 | ||
| 604 | Brent Gogin | 35 | Vicenza | ITA | U.S. Army | 17:41.8 | 2:12.7 |
| 605 | Jenny Prigg | 40 | GBR | 17:42.0 | 2:12.7 | ||
| 606 | Achim Breuer | 61 | GER | 17:42.3 | 2:12.7 | ||
| 607 | Eric Anderson | 38 | USA | 17:42.4 | 2:12.8 | ||
| 608 | Axel Rojczyk | 63 | Hameln | GER | 17:42.6 | 2:12.8 | |
| 609 | Laurent Vinter | 37 | FRA | 17:42.7 | 2:12.8 | ||
| 610 | Ryan Hodge | 40 | USA | 17:42.9 | 2:12.8 | ||
| 610 | Amy Kahrs | 51 | USA | 17:42.9 | 2:12.8 | ||
| 612 | Ray Schmitt | 53 | Carterville, IL | USA | USS Buffalo (SSN-715) | 17:43.1 | 2:12.8 |
| 613 | Daniel Hurni | 60 | SUI | 17:43.3 | 2:12.9 | ||
| 614 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 17:43.9 | 2:12.9 |
| 615 | Nigel Beagarie | 72 | GBR | 17:44.0 | 2:13.0 | ||
| 615 | Charles Mccoll | 56 | GBR | 17:44.0 | 2:13.0 | ||
| 617 | Linda Wilhelmsen | 44 | NOR | 17:44.3 | 2:13.0 | ||
| 618 | Brad Lange | 47 | USA | 17:44.4 | 2:13.0 | ||
| 619 | wang tele | 52 | CHN | 17:44.5 | 2:13.0 | ||
| 620 | Gasan Osojnik | 44 | SLO | 17:44.6 | 2:13.0 | ||
| 620 | Alain Sorensen | 66 | CAN | 17:44.6 | 2:13.0 | ||
| 622 | Jürgen Weiner | 69 | GER | 17:44.7 | 2:13.0 | ||
| 622 | Brian Browning | 57 | Brownsville, KY | USA | 17:44.7 | 2:13.0 | |
| 624 | Craig Dente | 50 | Juneau, AK | USA | U.S. Coast Guard | 17:44.9 | 2:13.1 |
| 625 | Jan Jong | 60 | NED | 17:45.0 | 2:13.1 | ||
| 626 | Colleen Duerr | 51 | USA | 17:45.1 | 2:13.1 | ||
| 627 | Jason McLaughlin | 54 | USA | 17:45.4 | 2:13.1 | ||
| 628 | Martin Lafreniere | 43 | CAN | 17:45.6 | 2:13.2 | ||
| 629 | Jie Yu | 41 | CHN | Rowing Pro Shanghai | 17:46.5 | 2:13.3 | |
| 629 | Ronald Lerum | 49 | USA | 17:46.5 | 2:13.3 | ||
| 629 | Jose Valenzuela | 38 | HON | 17:46.5 | 2:13.3 | ||
| 629 | Mike Breckbill | 58 | USA | 17:46.5 | 2:13.3 | ||
| 633 | Jeffrey Roger | 63 | Utqiaġvik, AK | USA | 17:46.9 | 2:13.3 | |
| 634 | Bruce Tanzer | 74 | Leiden | NED | 17:47.1 | 2:13.3 | |
| 635 | Sander Downs | 30 | USA | 17:47.2 | 2:13.4 | ||
| 636 | Jacob Artman | 37 | USA | 17:47.3 | 2:13.4 | ||
| 636 | Tyler Evans | 40 | USA | 17:47.3 | 2:13.4 | ||
| 638 | Abby Herberg | 44 | Mounds View, MN | USA | 17:47.4 | 2:13.4 | |
| 639 | Luc Chabanole | 38 | CAN | 17:47.6 | 2:13.4 | ||
| 640 | Meg Pailler | 50 | Amherst, NY | USA | 17:48.4 | 2:13.5 | |
| 641 | Mike Shipley | 60 | USA | 17:48.7 | 2:13.5 | ||
| 642 | Paul Nicholson | 62 | GBR | 17:48.8 | 2:13.6 | ||
| 642 | Alan Raynsford | 52 | GBR | 17:48.8 | 2:13.6 | ||
| 644 | Michał Uszpolewicz | 40 | LDZ | POL | 17:49.0 | 2:13.6 | |
| 645 | David Aramant | 44 | USA | 17:49.1 | 2:13.6 | ||
| 646 | Eric Middlemist | 48 | USA | 17:49.3 | 2:13.6 | ||
| 646 | Chris Smith | 38 | CAN | 17:49.3 | 2:13.6 | ||
| 648 | Matt Jezyk | 52 | Yardley, PE | USA | Swan Creek Rowing Club | 17:49.4 | 2:13.6 |
| 649 | tony srithai | 43 | USA | 17:49.5 | 2:13.6 | ||
| 650 | Greg Longo | 61 | USA | 17:49.8 | 2:13.7 |