Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Pierre-Marie Le Dily | 40 | FRA | 17:23.2 | 2:10.4 | ||
| 552 | Ethan Miller | 54 | USA | 17:23.4 | 2:10.4 | ||
| 553 | Richard Rovner | 64 | Natick, MA | USA | 17:23.8 | 2:10.4 | |
| 553 | Eric Ramstad | 49 | Boise, ID | USA | 17:23.8 | 2:10.4 | |
| 555 | Kevin Watson | 59 | USA | 17:24.0 | 2:10.5 | ||
| 556 | Simon Moore | 64 | GBR | 17:24.5 | 2:10.5 | ||
| 556 | Rahul Patel | 44 | GBR | 17:24.5 | 2:10.5 | ||
| 558 | Howard Moate | 61 | Selby | GBR | 17:24.9 | 2:10.6 | |
| 559 | Helene Jørgensen | 29 | DEN | 17:25.5 | 2:10.6 | ||
| 560 | Scott Brayley | 70 | Utterson, ON | CAN | 17:25.7 | 2:10.7 | |
| 561 | Hene Steiger | 63 | Murten | SUI | 17:25.8 | 2:10.7 | |
| 562 | Pawel Andruszkiewicz | 35 | GER | 17:26.2 | 2:10.7 | ||
| 563 | Marcelo Ferreira | 53 | BRA | 17:26.9 | 2:10.8 | ||
| 564 | Jonathan Parry | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 17:27.2 | 2:10.9 | |
| 565 | Craig Scrivner | 59 | WA | USA | The Diamonds (Over Sixties Erging Group) | 17:27.3 | 2:10.9 |
| 565 | Scott Miller | 45 | USA | 17:27.3 | 2:10.9 | ||
| 567 | Jim Moore | 53 | USA | 17:27.7 | 2:10.9 | ||
| 568 | Theo Grabijn | 64 | Amstelveen | NED | 17:28.0 | 2:11.0 | |
| 569 | Emma Ashooh | 30 | USA | 17:28.3 | 2:11.0 | ||
| 569 | Henrik Borre Pedersen | 41 | DEN | 17:28.3 | 2:11.0 | ||
| 571 | Rick Harvey | 56 | USA | 17:29.1 | 2:11.1 | ||
| 572 | Juha Oksanen | 44 | FIN | 17:29.4 | 2:11.1 | ||
| 573 | stuart kininmonth | 61 | Scott Base | AUS | The Diamonds (Over Sixties Erging Group) | 17:30.0 | 2:11.2 |
| 574 | Peter Crompton | 54 | USA | 17:30.7 | 2:11.3 | ||
| 575 | Malte Zorn | 37 | GER | 17:31.3 | 2:11.4 | ||
| 576 | Ewan Lyall | 45 | GBR | 17:31.6 | 2:11.4 | ||
| 577 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 17:31.8 | 2:11.4 | |
| 578 | Mike Cheng | 33 | CAN | 17:32.4 | 2:11.5 | ||
| 579 | Matias Silva | 50 | ITA | 17:33.9 | 2:11.7 | ||
| 580 | Adrian Edmonds | 35 | USA | 17:34.0 | 2:11.7 | ||
| 581 | Scott Lyons | 52 | USA | 17:34.7 | 2:11.8 | ||
| 582 | Eli Ward | 32 | CAN | 17:35.5 | 2:11.9 | ||
| 583 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 17:36.2 | 2:12.0 | |
| 584 | Trevor Dennis | 29 | USA | 17:36.7 | 2:12.0 | ||
| 585 | Hans-Joachim Jäger | 69 | GER | 17:37.3 | 2:12.1 | ||
| 586 | 驶向幸福 RowToHappiness | 53 | CHN | 17:38.0 | 2:12.2 | ||
| 586 | Roger Dix | 69 | Ilmer | GBR | 17:38.0 | 2:12.2 | |
| 588 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:38.9 | 2:12.3 |
| 589 | Ariel Carini | 52 | San Miguel | ARG | 17:39.2 | 2:12.4 | |
| 590 | Demitri Tzitzon | 32 | USA | 17:39.3 | 2:12.4 | ||
| 591 | William Rieley | 43 | CAN | 17:40.1 | 2:12.5 | ||
| 592 | Andres Abril | 34 | COL | 17:40.2 | 2:12.5 | ||
| 593 | Thibaut Meersseman | 37 | BEL | 17:40.4 | 2:12.5 | ||
| 594 | m m | 38 | USA | 17:40.6 | 2:12.5 | ||
| 594 | Olivia Gonsalves | 30 | USA | 17:40.6 | 2:12.5 | ||
| 594 | Randy Hagge | 67 | USA | 17:40.6 | 2:12.5 | ||
| 597 | Hyunseung Lee | 44 | KOR | 17:40.7 | 2:12.5 | ||
| 597 | M G | 38 | AL | USA | 17:40.7 | 2:12.5 | |
| 599 | Veronica Holte | 43 | NOR | 17:41.1 | 2:12.6 | ||
| 600 | Robert Tavener | 57 | ON | CAN | 17:41.2 | 2:12.6 |