Workout of the Day
« March 7, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | David Frazier | 64 | USA | 19:53.3 | 2:29.1 | ||
| 702 | Erick Gauduchon | 71 | FRA | 19:53.6 | 2:29.2 | ||
| 703 | Cornelius Presek | 34 | GER | 19:54.9 | 2:29.3 | ||
| 704 | Jess M | 39 | USA | 19:55.8 | 2:29.4 | ||
| 705 | Alison Niklewicz | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 19:58.7 | 2:29.8 | |
| 706 | Hannie Page | 58 | NED | 19:59.6 | 2:29.9 | ||
| 707 | james newell | 68 | GBR | 20:00.1 | 2:30.0 | ||
| 708 | Patty Stricker | 53 | Medford , MA | USA | 20:00.6 | 2:30.0 | |
| 709 | Edgar Tringali | 36 | ITA | 20:01.4 | 2:30.1 | ||
| 710 | Laure Mazé | 49 | FRA | 20:02.2 | 2:30.2 | ||
| 711 | Gene Veltman | 43 | USA | 20:04.5 | 2:30.5 | ||
| 712 | Vera Bohmann | 36 | GER | 20:05.0 | 2:30.6 | ||
| 713 | Richy Glassberg | 63 | Wellesley Island, NY | USA | 20:05.3 | 2:30.6 | |
| 714 | Horst Krebs | 58 | GER | 20:06.2 | 2:30.7 | ||
| 715 | Fabien Valette | 49 | FRA | 20:09.4 | 2:31.1 | ||
| 716 | Helen Sprott | 64 | AUS | 20:10.2 | 2:31.2 | ||
| 717 | Paul Hortiatis | 44 | USA | 20:10.9 | 2:31.3 | ||
| 718 | Calvados Young | 43 | CHN | 20:13.2 | 2:31.6 | ||
| 719 | Federica Zanda | 49 | ITA | 20:14.8 | 2:31.8 | ||
| 720 | Allison Goldberg | 45 | USA | 20:15.3 | 2:31.9 | ||
| 721 | Linda Gambuti | 71 | Riverview, FL | USA | 20:15.7 | 2:31.9 | |
| 722 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 20:15.8 | 2:31.9 |
| 723 | Nicole Brown | 34 | GBR | 20:16.7 | 2:32.0 | ||
| 724 | Kartikeya Sharma | 38 | USA | 20:17.2 | 2:32.1 | ||
| 725 | Niamh Hogan | 50 | IRL | 20:17.9 | 2:32.2 | ||
| 726 | Jeffrey Ohrenstein | 86 | London | GBR | 20:18.8 | 2:32.3 | |
| 727 | Niña Wilson | 51 | USA | 20:20.3 | 2:32.5 | ||
| 728 | Chloe Qualls | 37 | USA | 20:21.7 | 2:32.7 | ||
| 729 | Becky Beaubien | 50 | USA | 20:22.0 | 2:32.7 | ||
| 730 | Lee Y | 35 | CHN | 20:24.2 | 2:33.0 | ||
| 731 | Stefan Brandl | 57 | GER | 20:26.8 | 2:33.3 | ||
| 732 | Hans Pfeil | 62 | GER | Free Spirits | 20:28.6 | 2:33.5 | |
| 733 | Peter Gackenheimer | 50 | Wendlingen | GER | 20:29.0 | 2:33.6 | |
| 734 | Vanessa H | 36 | USA | 20:30.3 | 2:33.7 | ||
| 735 | Jill Stephen | 52 | CAN | 20:36.4 | 2:34.5 | ||
| 736 | Jacky Lee | 58 | NZL | 20:37.2 | 2:34.6 | ||
| 737 | Grace Kininmont | 40 | USA | 20:38.0 | 2:34.7 | ||
| 738 | Marie-Christine Altieri | 72 | FRA | 20:38.7 | 2:34.8 | ||
| 739 | Detlef Abel | 67 | GER | 20:39.0 | 2:34.8 | ||
| 740 | Jessica De Prins | 38 | BEL | 20:39.9 | 2:34.9 | ||
| 741 | xuejing li | 47 | CHN | 20:40.3 | 2:35.0 | ||
| 742 | Carlie Harrison | 27 | USA | 20:41.0 | 2:35.1 | ||
| 743 | Kris C | 46 | AUS | 20:42.3 | 2:35.2 | ||
| 744 | Bobbi Gonzalez | 36 | Tustin, CA | USA | 20:43.2 | 2:35.4 | |
| 745 | Robert Klobukowski | 50 | USA | 20:44.8 | 2:35.6 | ||
| 746 | Anette Jäger | 66 | GER | 20:45.6 | 2:35.7 | ||
| 747 | Katarzyna Kaminska | 43 | POL | 20:46.2 | 2:35.7 | ||
| 748 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 20:48.4 | 2:36.0 |
| 749 | Jack Fessler | 75 | USA | 20:48.6 | 2:36.0 | ||
| 750 | Matt Wright | 39 | USA | 20:49.7 | 2:36.2 |