Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Tiffany Carlile | 41 | USA | Randall County Sheriff’s Office | 18:04.7 | 2:15.5 | |
| 702 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 18:05.0 | 2:15.6 |
| 703 | clare burrell | 66 | Coleraine, VIC | AUS | Free Spirits | 18:05.1 | 2:15.6 |
| 704 | Michael Kropiewnicki | 35 | USA | 18:05.2 | 2:15.6 | ||
| 705 | April Larcher | 43 | NM | USA | 18:05.5 | 2:15.6 | |
| 705 | patrick gallagher | 35 | USA | 18:05.5 | 2:15.6 | ||
| 707 | Sofi Matacera | 49 | ITA | 18:05.7 | 2:15.7 | ||
| 708 | David Park | 37 | QLD | AUS | 18:05.8 | 2:15.7 | |
| 708 | Carlos Laya | 53 | Palencia | ESP | 18:05.8 | 2:15.7 | |
| 708 | Nick Dendekker | 44 | Warren, MI | USA | 18:05.8 | 2:15.7 | |
| 711 | Alex Steed | 39 | USA | 18:06.1 | 2:15.7 | ||
| 712 | Joe Paz | 67 | USA | 18:06.2 | 2:15.7 | ||
| 713 | Peter Metzke | 48 | Tinley Park, IL | USA | 18:07.6 | 2:15.9 | |
| 714 | Martin Hellquist | 60 | SWE | 18:07.7 | 2:15.9 | ||
| 714 | Dwayne Fortner | 62 | O Fallon, MO | USA | Age Without Limits | 18:07.7 | 2:15.9 |
| 716 | Brian Smith | 56 | AUS | 18:08.2 | 2:16.0 | ||
| 717 | Sarah Tam | 26 | HKG | 18:08.3 | 2:16.0 | ||
| 718 | nate pelsma | 48 | USA | 18:08.4 | 2:16.0 | ||
| 719 | Loek De Jonge | 69 | NED | 18:08.5 | 2:16.0 | ||
| 720 | Johan Englund | 43 | SWE | 18:08.7 | 2:16.0 | ||
| 721 | Michael Davis | 52 | GBR | 18:09.1 | 2:16.1 | ||
| 722 | Ben Adams | 50 | GBR | 18:09.5 | 2:16.1 | ||
| 723 | GEUNJE KIM | 47 | KOR | 18:10.2 | 2:16.2 | ||
| 724 | Chris Pardoe | 41 | GBR | 18:11.1 | 2:16.3 | ||
| 725 | Magnus Jernberg | 24 | NOR | Spinneriet Pils & Padleklubb | 18:11.5 | 2:16.4 | |
| 726 | Erin Henkes | 47 | USA | 18:12.1 | 2:16.5 | ||
| 727 | Lisa Rowell | 42 | Bossier City , LA | USA | 18:12.7 | 2:16.5 | |
| 727 | Adam Stein | 45 | USA | 18:12.7 | 2:16.5 | ||
| 729 | Cherie Bell | 57 | QLD | AUS | 18:13.0 | 2:16.6 | |
| 730 | Robert Bryant | 59 | Horsham | GBR | 18:13.1 | 2:16.6 | |
| 731 | Jelena Jambrek | 35 | CRO | 18:13.6 | 2:16.7 | ||
| 732 | Henry Herndon | 33 | USA | Friends Of Concord Crew | 18:14.0 | 2:16.7 | |
| 733 | Mark Schumann | 44 | Melbourne, VIC | AUS | 18:14.2 | 2:16.7 | |
| 733 | JONATHAN MCKENZIE | 47 | belfast | IRL | 18:14.2 | 2:16.7 | |
| 735 | Jason Stallons | 41 | USA | 18:14.4 | 2:16.8 | ||
| 736 | Lance Berquist | 41 | USA | U.S. Navy Veteran | 18:14.6 | 2:16.8 | |
| 737 | Timothy Martin | 55 | ON | CAN | 18:15.2 | 2:16.9 | |
| 738 | Marc Mespelli | 60 | Upton, MA | USA | 18:15.4 | 2:16.9 | |
| 739 | Jonathan Richards | 41 | USA | 18:15.8 | 2:16.9 | ||
| 740 | Parks Collins | 46 | NC | USA | 18:16.4 | 2:17.0 | |
| 741 | Toivo Karing | 71 | Suursoo | EST | 18:16.5 | 2:17.0 | |
| 742 | Whitman Miller | 63 | Annapolis, MD | USA | Earlham College - Richmond, Indiana | 18:16.9 | 2:17.1 |
| 743 | David Buckingham | 41 | USA | 18:17.3 | 2:17.1 | ||
| 744 | Romain Escaut | 39 | FRA | 18:17.4 | 2:17.1 | ||
| 745 | John Casey | 59 | USA | 18:17.7 | 2:17.2 | ||
| 746 | Camilla Puggaard | 44 | DEN | 18:17.8 | 2:17.2 | ||
| 747 | Peta Reynolds | 49 | VIC | AUS | 18:17.9 | 2:17.2 | |
| 748 | Chad Brockman | 47 | USA | 18:18.4 | 2:17.3 | ||
| 749 | Nick Clarke | 33 | AUS | 18:18.9 | 2:17.3 | ||
| 750 | Lucia Miny-Giani | 21 | GBR | 18:19.2 | 2:17.4 |