Workout of the Day

« March 7, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Peter Myers 43 USA 18:48.4 2:21.0
852 Claire Taylor 39 GBR 18:48.8 2:21.1
852 Ben Hughes 46 USA 18:48.8 2:21.1
852 Jordan Chin 37 CAN 18:48.8 2:21.1
855 Nik Jones 58 GBR 18:48.9 2:21.1
856 Jennifer H 47 USA 18:49.2 2:21.1
857 Shane Bell 46 AUS 18:49.5 2:21.1
858 N Sullivan 45 USA 18:49.8 2:21.2
859 Michael Thomas 59 USA 18:51.1 2:21.3
860 Shane Pettiner 52 USA 18:51.4 2:21.4
861 Sameer Patel 53 USA 18:51.6 2:21.4
861 Cody Moore 42 USA 18:51.6 2:21.4
863 Moises Flores 39 MEX 18:52.0 2:21.5
864 Thierry Sucameli 67 FRA 18:52.1 2:21.5
865 John Wendelin 61 USA 18:52.4 2:21.5
866 Jarosław Mroczek 33 POL 18:52.5 2:21.5
867 Marcin Lucko 45 POL 18:52.7 2:21.5
868 Grant Dykstra 58 CAN 18:52.9 2:21.6
869 Livia Peterzelka 15 GER 18:53.1 2:21.6
870 Thomas Savage - USA 18:53.6 2:21.7
871 Ashish Desai 53 USA 18:53.8 2:21.7
872 Saulo Martínez 44 MEX 18:54.3 2:21.7
873 Andrea Asuaje 37 USA 18:54.4 2:21.8
874 Quentin Ergva 33 BEL 18:55.0 2:21.8
875 Guido Friedl 56 GER 18:55.3 2:21.9
876 Nicholas Angelini 45 USA 18:55.4 2:21.9
877 Steve Ko 50 USA 18:56.1 2:22.0
878 Taylor Mitchell 28 USA 18:57.1 2:22.1
879 Claudia Strewe 46 GER 18:57.3 2:22.1
879 Steven VanderVeen 69 USA 18:57.3 2:22.1
879 David Blanchard 80 USA 18:57.3 2:22.1
882 Simon Szabina 50 HUN 18:58.1 2:22.2
883 Teddy Coonan 41 GBR 18:58.3 2:22.2
884 Shane Woodard 50 USA 18:58.6 2:22.3
885 Jeffrey Boltz 74 USA 18:58.8 2:22.3
886 lynn carpenter 59 USA 18:59.0 2:22.3
887 W Falwell 37 USA 18:59.5 2:22.4
888 John Casella 61 USA 18:59.7 2:22.4
889 Sheri McMullen 47 CAN 18:59.9 2:22.4
890 Ryan Lynn Hurst 47 USA 19:00.8 2:22.6
891 Catherine Krout 50 USA 19:01.0 2:22.6
891 Nicole Roberts 51 USA 19:01.0 2:22.6
893 Lisa V 37 USA 19:01.1 2:22.6
894 Neil Bowdrey 60 GBR 19:01.2 2:22.6
895 Sylvia Rinke 43 GER 19:01.4 2:22.6
896 R Virk 41 USA 19:02.4 2:22.8
897 William Westerman 57 GBR 19:02.8 2:22.8
898 Chris Spencer 46 USA 19:03.1 2:22.8
899 Eric Kerr 27 CAN 19:03.4 2:22.9
900 James Gobbett 85 ITA 19:04.0 2:23.0