Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Loni Ringhand | 46 | USA | 19:25.4 | 2:25.6 | ||
| 952 | Karl Ott | 45 | USA | 19:26.4 | 2:25.8 | ||
| 953 | Angela Kopf | 45 | USA | 19:26.6 | 2:25.8 | ||
| 954 | Marissa Peters | 33 | USA | 19:27.1 | 2:25.8 | ||
| 955 | Kristen Holahan | 41 | USA | 19:27.3 | 2:25.9 | ||
| 956 | James Turner | 69 | USA | 19:27.6 | 2:25.9 | ||
| 957 | Denise Warren-Perry | 60 | IRL | 19:27.7 | 2:25.9 | ||
| 958 | Anderson Scott | 27 | USA | 19:27.9 | 2:25.9 | ||
| 959 | Tai Heng | 42 | ON | CAN | 19:28.2 | 2:26.0 | |
| 960 | John Franklin | 55 | USA | 19:29.3 | 2:26.1 | ||
| 961 | Janna Girardi | 47 | Tacoma | USA | 19:29.5 | 2:26.1 | |
| 962 | Brian Burlingame | 49 | USA | 19:29.6 | 2:26.2 | ||
| 963 | Geoff Bockman | 67 | SA | AUS | 19:29.9 | 2:26.2 | |
| 964 | Philippe Geboers | 44 | BEL | Actarus Rowing Crew | 19:30.0 | 2:26.2 | |
| 964 | Phillip Cicione | 60 | USA | 19:30.0 | 2:26.2 | ||
| 966 | Mike Montgomery | 53 | USA | 19:30.6 | 2:26.3 | ||
| 967 | Janet Thompson | 63 | Fredericton, NB | CAN | 19:31.2 | 2:26.4 | |
| 968 | Mario Quispe | 26 | USA | 19:31.4 | 2:26.4 | ||
| 969 | Chris Shinkle | 54 | USA | 19:31.5 | 2:26.4 | ||
| 970 | Kim Wear | 61 | USA | 19:31.7 | 2:26.4 | ||
| 971 | Douglas Dibb | 68 | USA | 19:31.9 | 2:26.4 | ||
| 972 | Rachel Curtis | 44 | TX | USA | 19:32.6 | 2:26.5 | |
| 973 | Mark O'Connor | 46 | USA | 19:35.1 | 2:26.8 | ||
| 974 | Suellen Sharp | 42 | USA | 19:35.3 | 2:26.9 | ||
| 975 | Tenna Riber | 30 | DEN | 19:35.4 | 2:26.9 | ||
| 976 | Dustin Williams | 44 | USA | 19:35.5 | 2:26.9 | ||
| 977 | Paul Williams | 65 | GBR | 19:35.7 | 2:26.9 | ||
| 978 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 19:36.7 | 2:27.0 | |
| 979 | Mat M | 41 | ON | CAN | 19:37.2 | 2:27.1 | |
| 980 | minka w | 33 | CAN | 19:37.7 | 2:27.2 | ||
| 981 | Will Gidney | 20 | GBR | 19:38.0 | 2:27.2 | ||
| 982 | Liz Wiki | 45 | AUS | 19:38.8 | 2:27.3 | ||
| 983 | Alexander Elyasov | 39 | Utrecht | NED | 19:39.2 | 2:27.4 | |
| 984 | Shannon Milliken | 57 | Denver, CO | USA | 19:39.3 | 2:27.4 | |
| 985 | Trino Martinez | 57 | Aptos, CA | USA | 19:39.4 | 2:27.4 | |
| 986 | Florian Regnery | 32 | GER | 19:39.5 | 2:27.4 | ||
| 986 | Heidi Javanbakht | 46 | USA | 19:39.5 | 2:27.4 | ||
| 988 | Keven Buss | 59 | USA | 19:39.7 | 2:27.4 | ||
| 989 | Randi Pilon | 47 | CAN | 19:39.8 | 2:27.4 | ||
| 990 | Angela Schmillen | 47 | VA | USA | U.S. Army | 19:40.2 | 2:27.5 |
| 991 | J B | 52 | GBR | 19:41.6 | 2:27.7 | ||
| 992 | Debbie Foxford | 48 | GBR | 19:42.0 | 2:27.7 | ||
| 993 | Paul Mearns | 56 | RSA | 19:43.2 | 2:27.9 | ||
| 994 | Kerry White | 61 | GBR | 19:43.7 | 2:27.9 | ||
| 995 | Shauna Carey | 45 | CAN | 19:43.8 | 2:27.9 | ||
| 995 | Jesus Figueroa | 38 | USA | 19:43.8 | 2:27.9 | ||
| 995 | Tony Joern | 77 | Fort Collins, CO | USA | OTAC (Old Town Athletic Club) ERGS | 19:43.8 | 2:27.9 |
| 998 | Deborrah Pilon | 71 | Cedar City, UT | USA | 19:44.3 | 2:28.0 | |
| 999 | Miranda Bassett | 44 | USA | 19:44.9 | 2:28.1 | ||
| 1000 | Hans Müller | 41 | GER | 19:46.2 | 2:28.2 |