Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Mark Johnson | 69 | USA | 20:43.8 | 2:35.4 | ||
| 1102 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:43.9 | 2:35.4 |
| 1103 | Robert Klobukowski | 50 | USA | 20:44.8 | 2:35.6 | ||
| 1104 | Thomas Angiorlis | 38 | USA | 20:45.0 | 2:35.6 | ||
| 1105 | Peter Aponte | 58 | NY | USA | 20:45.5 | 2:35.6 | |
| 1106 | Anette Jäger | 66 | GER | 20:45.6 | 2:35.7 | ||
| 1107 | Robin Parker | 70 | Sunset, SC | USA | 20:46.1 | 2:35.7 | |
| 1108 | Katarzyna Kaminska | 43 | POL | 20:46.2 | 2:35.7 | ||
| 1109 | Garrett Syphers | 47 | USA | 20:47.9 | 2:35.9 | ||
| 1110 | Kristina Spilman | 48 | USA | 20:48.0 | 2:36.0 | ||
| 1111 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 20:48.4 | 2:36.0 |
| 1112 | Jack Fessler | 75 | Hillsborough, NC | USA | 20:48.6 | 2:36.0 | |
| 1113 | Matt Wright | 39 | USA | 20:49.7 | 2:36.2 | ||
| 1113 | James Mnookin | 81 | USA | 20:49.7 | 2:36.2 | ||
| 1115 | M Stuff | 55 | USA | 20:50.1 | 2:36.2 | ||
| 1116 | Ylva Ytrehus | 24 | NOR | 20:50.2 | 2:36.2 | ||
| 1117 | JOHN FRARY | 72 | White Rock, NM | USA | 20:50.4 | 2:36.3 | |
| 1118 | John Hutmacher | 69 | USA | 20:50.8 | 2:36.3 | ||
| 1119 | Lynda Betabdishoo | 61 | USA | 20:52.9 | 2:36.6 | ||
| 1119 | Brent Johnson | 48 | USA | 20:52.9 | 2:36.6 | ||
| 1121 | Rookh Marr | 42 | QLD | AUS | 20:53.5 | 2:36.6 | |
| 1121 | Blanca Palomino | 48 | San Diego, CA | USA | TEAM MELALEUCA | 20:53.5 | 2:36.6 |
| 1123 | Mike Schwarz | 44 | AUT | 20:55.2 | 2:36.9 | ||
| 1124 | Cristin Manning | 57 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 20:55.5 | 2:36.9 |
| 1125 | M F | 46 | USA | 20:55.8 | 2:36.9 | ||
| 1126 | Nick Babiak | 45 | Havertown, PA | USA | Street Parking | 20:56.5 | 2:37.0 |
| 1127 | Stuart Frazer | 53 | Newcastle upon Tyne | GBR | 20:56.7 | 2:37.0 | |
| 1128 | Johannes Iber | 37 | AUT | 20:56.8 | 2:37.1 | ||
| 1129 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 20:57.6 | 2:37.2 |
| 1130 | Vicki Strissel | 49 | USA | TEAM MELALEUCA | 20:57.9 | 2:37.2 | |
| 1131 | Julia Börder | 43 | GER | 20:59.8 | 2:37.4 | ||
| 1132 | Jennifer Brevorka | 46 | USA | 21:00.6 | 2:37.5 | ||
| 1133 | Jean-Marc Rollins | 60 | USA | 21:01.2 | 2:37.6 | ||
| 1134 | Bernard Baran | 70 | FL | USA | The Diamonds (Over Sixties Erging Group) | 21:02.1 | 2:37.7 |
| 1135 | Jeremy Green | 42 | USA | 21:03.6 | 2:37.9 | ||
| 1136 | Sebastian S | 43 | GER | 21:05.3 | 2:38.1 | ||
| 1137 | desmond benjamin | 70 | TTO | 21:06.4 | 2:38.3 | ||
| 1138 | Jennifer Lewis | 58 | USA | 21:06.5 | 2:38.3 | ||
| 1139 | Nicole Taylor | 41 | USA | 21:08.1 | 2:38.5 | ||
| 1140 | VIT NAM CHIN | 41 | Seoul | KOR | 21:08.7 | 2:38.5 | |
| 1141 | Johanna Schweiss | 39 | USA | 21:08.9 | 2:38.6 | ||
| 1142 | Pat Galloway | 68 | USA | 21:09.5 | 2:38.6 | ||
| 1143 | Remo Albiero | 65 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 21:09.7 | 2:38.7 |
| 1144 | Jonathan Poore | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 21:11.1 | 2:38.8 | |
| 1145 | G. Grossman | 77 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 21:11.4 | 2:38.9 |
| 1146 | t f | 45 | PUR | 21:12.6 | 2:39.0 | ||
| 1147 | satish bawa | 60 | USA | 21:13.9 | 2:39.2 | ||
| 1148 | scott verdoorn | 63 | USA | 21:14.7 | 2:39.3 | ||
| 1149 | Kim Dassler | - | GA | USA | 21:15.4 | 2:39.4 | |
| 1150 | Rachel Holland | 41 | NZL | 21:18.6 | 2:39.8 |