Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Rachel Holland | 41 | NZL | 21:18.6 | 2:39.8 | ||
| 1151 | Jennifer Goldstein | 45 | USA | 21:18.6 | 2:39.8 | ||
| 1153 | Janne Larsen | 61 | DEN | 21:18.7 | 2:39.8 | ||
| 1154 | Jeff Hunsberger | 59 | USA | 21:19.9 | 2:39.9 | ||
| 1155 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 21:22.0 | 2:40.2 |
| 1156 | Katja Konnerth | 57 | GER | 21:23.3 | 2:40.4 | ||
| 1157 | Lourdes Luna | 41 | USA | 21:25.7 | 2:40.7 | ||
| 1158 | Darin Armbruster | 56 | USA | 21:26.8 | 2:40.8 | ||
| 1159 | Thomas Scotton | 69 | Middletown, CT | USA | 21:27.7 | 2:40.9 | |
| 1160 | Eduardo Fuenzalida | 66 | CHI | 21:28.1 | 2:41.0 | ||
| 1161 | Brian Hoey | 55 | Hampton Bays | IRL | 21:31.4 | 2:41.4 | |
| 1162 | Drea Fit | - | GER | 21:33.1 | 2:41.6 | ||
| 1163 | Tim Rulo | 35 | Bella Vista, AR | USA | 21:33.4 | 2:41.6 | |
| 1164 | Erik Falardeau | 54 | CAN | 21:35.9 | 2:41.9 | ||
| 1165 | Suzanne Douville | 69 | Repentigny, QC | CAN | 21:41.1 | 2:42.6 | |
| 1166 | Ariella Stanley | 35 | USA | 21:43.1 | 2:42.8 | ||
| 1167 | Tracey Hider | 54 | GBR | 21:43.9 | 2:42.9 | ||
| 1168 | Valerie Blake | 72 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 21:44.1 | 2:43.0 |
| 1169 | Jens Kristiansen | 71 | DEN | 21:44.5 | 2:43.0 | ||
| 1170 | Peleg Samson | 44 | USA | 21:45.9 | 2:43.2 | ||
| 1171 | Chris Siau | 33 | USA | 21:48.1 | 2:43.5 | ||
| 1172 | Daniel Bezuidenhout | 57 | NAM | 21:48.5 | 2:43.5 | ||
| 1173 | Erin Munro | 49 | AK | USA | 21:49.2 | 2:43.6 | |
| 1174 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 21:50.6 | 2:43.8 | |
| 1175 | Emily Sahadeo | 33 | USA | Washington Rowing School | 21:51.0 | 2:43.8 | |
| 1176 | Karma Kauffman | 57 | Asheville, NC | USA | 21:53.9 | 2:44.2 | |
| 1177 | Bhanu Sharma | 41 | IRL | 21:54.3 | 2:44.2 | ||
| 1177 | Julie Daily | 36 | USA | 21:54.3 | 2:44.2 | ||
| 1179 | Jeffrey Bell | 63 | Old Saybrook, CT | USA | 21:55.9 | 2:44.4 | |
| 1180 | Melora Simon | 47 | USA | 22:04.0 | 2:45.5 | ||
| 1181 | Betty Robison | 60 | USA | 22:05.3 | 2:45.6 | ||
| 1182 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 22:07.4 | 2:45.9 |
| 1183 | Joanne Campion | 51 | IRL | 22:10.0 | 2:46.2 | ||
| 1184 | Kate LaLonde | 46 | Westerville, OH | USA | 22:10.6 | 2:46.3 | |
| 1185 | Lea Felish | 65 | Lake Havasu City, AZ | USA | 22:10.7 | 2:46.3 | |
| 1186 | Ben Botz | 25 | USA | 22:12.6 | 2:46.5 | ||
| 1187 | James F. Keating | 78 | USA | 22:13.5 | 2:46.6 | ||
| 1188 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 22:14.9 | 2:46.8 |
| 1189 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 22:17.0 | 2:47.1 | |
| 1189 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 22:17.0 | 2:47.1 | |
| 1191 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 22:23.7 | 2:47.9 |
| 1192 | Katy Christy | 61 | USA | 22:24.1 | 2:48.0 | ||
| 1193 | Sheila Peuchaud | 48 | Reno, NV | USA | 22:24.7 | 2:48.0 | |
| 1194 | Sangjoon Lee | 34 | KOR | 22:26.4 | 2:48.3 | ||
| 1195 | Yshallmy M | 35 | CHN | 22:26.9 | 2:48.3 | ||
| 1196 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 22:29.8 | 2:48.7 |
| 1197 | Andrew Moore-Stow | 68 | GBR | 22:29.9 | 2:48.7 | ||
| 1198 | Paige Diffenderfer | 39 | USA | 22:32.8 | 2:49.1 | ||
| 1199 | Hans Laskewitz | 72 | NED | 22:34.3 | 2:49.2 | ||
| 1200 | Anne Hoehn | 62 | USA | 22:36.9 | 2:49.6 |